education
Hosted by Katie Murray · education · EN-AU · 59 episodes
This podcast creates space for us to peel back the layers, drop the mask and stop performing. To Our Core is where we uncover who we really are. With humour, heart and real talk, Katie Murray helps you to ditch self-sabotage and step into your most bold, unapologetic, authentic self.
Required Pod Score for this show. PitchCentric checks your profile against host openness, topical fit, and audience signals before you generate a pitch.
Contact path
Verified email
Booking probability
32%
Guest openness
Selective
Sign up to generate a grounded pitch for To Our Core with Katie Murray.
Signup to Generate a PitchThis podcast creates space for us to peel back the layers, drop the mask and stop performing. To Our Core is where we uncover who we really are. With humour, heart and real talk, Katie Murray helps you to ditch self-sabotage and step into your most bold, unapologetic, authentic self.
To Our Core with Katie Murray is hosted by Katie Murray. The show has published 59 episodes to date.
Recent episodes include "Episode 56: Why You Know What To Do... And Still Aren't Doing It!!" (18 October 2026, 34 minutes), "Episode 55: The Rush Trap: You're Always Busy Yet Craving Presence" (11 October 2026, 23 minutes), and "Episode 54: To Our Core, One Year On..." (4 October 2026, 27 minutes).
To Our Core with Katie Murray publishes roughly weekly, with episodes averaging 40 minutes across 59 episodes.
Booking probability for To Our Core with Katie Murray is 32%, and the host is rated Selective on guests. To Our Core with Katie Murray requires a Pod Score of 80 or higher. To Our Core with Katie Murray's contact route on record: verified email.
Katie Murray hosts To Our Core with Katie Murray, an education show with 59 episodes published.
Our AI reads these to draft pitches. Use them as grounding for a pitch that cites a real guest and a specific topic.
Episode #56
Katie talks avoidance, why smart people still get stuck, and what actually helps when insight alone is not enough. She breaks down the hidden fears underneath procrastination, then gives practical ways to make movement...
Episode #55
Katie explores why constant busyness can feel safer than rest and how a packed schedule can become part of our identity, not just a reflection of everything we have to do. In this episode, she invites listeners to look...
Episode #54
Katie marks the first year of To Our Core with a reflective solo episode about what it took to build the show, what she learned from showing up every week, and why consistency matters more than confidence at the start...
To Our Core with Katie Murray
Katie speaks with Zoe, a salon owner, mum, wife, and mentor who has struggled with perfectionism, shame, and the inner critic that kept her feeling not enough for years. This conversation explores how coaching helped...
Episode #52
In this episode of To Our Core , Katie explores one of the most powerful forces shaping our lives: the stories we tell ourselves about who we are. So much of how we describe ourselves sounds like fact... “I’m not...
Episode #51
In this episode, Katie explores a powerful question: Is perfectionism really about high standards, or is it actually protecting us from vulnerability, judgment and the fear of not being enough? What you’ll hear in this...
Episode #50
Katie Murray challenges the idea that imposter syndrome is simply a untrue distortion by your brain to be fixed by thinking differently. Instead, she reframes it as a useful signal that can point to a real skill gap, an...
Episode #49
Please note that this episode briefly discusses infant death and Katie asks that listeners take care of themselves while listening to this episode. In this deeply honest conversation, Katie is joined by Mel Hobers, a...
Episode #48
Katie explores resentment as a signal, not a flaw to suppress. This episode breaks down how unspoken needs, quiet self-silencing, and “being easy” can slowly build into distance, exhaustion, and a sudden flash of...
To Our Core with Katie Murray
In this episode, Katie invites listeners into the heart of her 12-week signature group program, Fully Expressed , a journey designed to help women stop self-silencing and start showing up with more truth, confidence...
Episode #47
Katie Murray speaks with Brooke about the wild, pressure cooker experience of going on the reality TV show 'House Rules', the fallout of being judged on reality TV, and the long arc of learning to trust herself. Brooke...
Episode #46
In this episode, Katie explores the often overlooked emotional terrain that follows the ending of a role - be it professional, relational, or personal - and how these moments can serve as invitations for deeper...
Episode #45
In this episode of To Our Core, Katie sits down with client and guest Carissa for a powerful conversation about growth, identity and what it really means to step into self-leadership. Carissa opens up about the season...
Episode #43
This episode dives into how the subconscious "Good Girl Tax" influences your energy, sense of self, and connections with others. Whether you struggle with saying no or feel exhausted from people pleasing, this...
Episode #42
In this episode, Katie Murray chats with award-winning singer-songwriter and vocal coach Hannah May about the power of authentic self-expression, overcoming limiting beliefs and navigating challenges like chronic health...
Episode #40
In this episode, Katie Murray explores the habit of apologising excessively and how it reflects deeper beliefs about self-worth and safety. Discover how this unconscious behaviour can undermine your confidence and...
Episode #39
Feeling flat, overwhelmed, or constantly exhausted? In this episode, Katie Murray guides you through a straightforward approach to understanding and improving your energy levels. No complicated systems - just practical...
Episode #38
In this conversation, Mark shares a powerful story of transformation, from experiencing childhood isolation, risky behaviors, and a life-altering motor vehicle accident, to discovering the importance of connection...
Episode #37
<p>In this episode, Katie Murray unpacks the often misunderstood perception of being intimidating, especially for women, and how embracing authenticity and clarity can be a strength rather than a liability. She shares...
Episode #36
<p>In this inspiring interview, Stacey shares her journey of personal reinvention, balancing motherhood, travel and building a new travel business. Discover insights on trust, confidence and embracing change to live a...
Recent guests on To Our Core with Katie Murray. Study who booked and why before you pitch.
Based on semantic analysis of episode topics and host coverage, this show is a strong guest fit for executives in:
Industry fit is computed by PitchCentric using vector embeddings of the show's episode catalog.
Is this podcast yours and you'd like to remove or correct details? Request removal or email privacy@pitchcentric.com.
Questions about the free trial? See the pricing FAQ