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Welcome to To Be Honest The Podcast — your weekly dose of health, wellness, and honest chats, hosted by Registered Nurse, Annabelle Burgess. Think of this as your go-to guide for understanding your body, levelling up your lifestyle, and becoming the healthiest, happiest, hottest version of you. From anatomy to everyday habits, we’re breaking it all down in a way that actually makes sense because ....To Be Honest we all deserve to feel good.
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Signup to Generate a PitchTo Be Honest The Podcast is a health podcast hosted by ARKwell, with 31 episodes on record and a Required Pod Score of 80.
ARKwell hosts To Be Honest The Podcast, a health show with 31 episodes published.
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Episode #14
We take medication every day, but do we really know what it's doing to our bodies? This week on To Be Honest , Annabelle sits down with pharmacist Brianna Lannigan to get real about emergency contraception, paracetamol vs ibuprofen, cold and flu season hacks, and the myths that mix up pharmacists with nurses. No jargon. No sugarcoating. Just the answers you actually want to know. check it out now.
Episode #13
Why doesn’t the thing you once desperately wanted make you happy forever? In this solo episode, Annabelle dives into hedonic adaptation — the psychology behind why we can get used to the things we once thought would make us so happy. From relationships and careers to money, achievements and everyday life, Annabelle gets vulnerable and shares her own experiences with this feeling, while unpacking why our brains are wired to return to a familiar level of happiness. It’s a little science, a little self-reflection, and a very honest conversation about learning to appreciate where we are instead of constantly chasing the next thing. If you’ve ever thought “I’ll be happy when…” , this episode might be for you.
Episode #12
It’s been bothering me lately… when did healthy become skinny?? After a decade of social movement pushing us as a universal community to aspire for health and body positivity…. Why am I still seeing my girlfriends wanting to me smaller…. Why am I still seeing health in relation to a size 6……. its making us sick…… well I’m not taking this platform for granted and so I am are so lucky to be interviewing Selma Wikberg, Personal Trainer, soon to be nutritionist and advocate for healthy, capable bodies. This episode is the refreshing content you needed to hear. We hope you enjoy.
Episode #10
This is an episode you won't want to miss! In this episode, our host, Annabelle, catches up with Instagram 'nursepreneur' Sofie Schmidt to discuss her nursing career and her personal experience with burnout. If you've ever experienced burnout—or think you may be recognising some of the signs—you'll relate to this conversation. Sofie shares the strategies and mindset shifts that helped her heal, regain balance, and thrive both personally and professionally. We hope you enjoy this episode!
Episode #10
Have you ever wondered why we really test our blood? What secrets about our body are revealed in our blood tests? In this episode we unpack the truth behind a blood test and our host, Annabelle, shares the timeline of a blood test in Emergency Departments. We hope you enjoy learning about your health.
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