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business
Hosted by Sadhbh O'Flaherty · business · EN-IE · 17 episodes
A soulful podcast exploring the heart of solo-entrepreneurs and creatives - all about the emotional and spiritual labour of building a life around passion rather than a 9-to-5.Intro:Have you ever wondered what it might be like to step off the hamster wheel of modern-day work… to set a path that’s yours, and yours alone? I definitely have. But it can feel a little scary… and yet, underneath it all, it often feels like exactly what you’re meant to do.If that sounds like you — you’re in the right place.My name is Sadhbh O’Flaherty, and welcome to my podcast To A Life That Hums.
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Signup to Generate a PitchTo a life that hums is a business podcast hosted by Sadhbh O'Flaherty, with 17 episodes on record and a Required Pod Score of 80.
Sadhbh O'Flaherty hosts To a life that hums, a business show with 17 episodes published.
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To a life that hums
On a recent episode of To a life that hums, Niamh McElwain turned the mic on me and asked me all about the significance of the word HUM and why I called my podcast it's name... It was off the cuff but I think I managed to capture it well... (phew, no pressure) And I felt it was better to include the video for this one
Episode #4
In this episode, Kevin Egan shares his journey from Dublin to becoming a prominent sports broadcaster in America, the importance of positivity, purpose, and resilience in his career and personal life, and how he balances his passion for sports with his passion for his wife, kids and family life. Guest Name: Kevin Egan Guest Links: https://www.linkedin.com/in/kevin-egan-029ba035/ https://en.wikipedia.org/wiki/Kevin_Patrick_Egan Key words Sports broadcasting, resilience, positivity, career journey, family life, purpose, adaptation, leadership, storytelling key topics Kevin's career journey from Dublin to America The importance of positivity and reframing challenges Building a positive culture in broadcasting Balancing family life with a demanding career Lessons in resilience and persistence The role of purpose in a fulfilling life Storytelling as a key skill in media The impact of mentorship and giving back Adapting to different cultural environments The significance of authenticity and identity Chapters 00:00 Introduction to Kevin Egan's Career in Sports Broadcasting 02:00 Kevin's Journey from Dublin to America 04:05 Early Career and Breakthrough Moments 06:59 The Role of Positivity and Culture in Success 13:06 Taking Risks and Embracing Opportunities 20:03 Balancing Passion for Sports with Family Life 25:57 Lessons in Resilience and Persistence 35:04 The Power of Storytelling in Media 39:57 Living in the Present and Planning for the Future 42:00 What a Life That Hums Means to Kevin About the music: Song used in this podcase is "Brushstrokes" byMuirġen - https://muirgen.bandcamp.com/album/loinnir Listen to the full track on Spotify here. This song is extremely meaningful to me personally and I wasabsolutely thrilled when Muirġen gave me permission to use it in my podcast. It beautifully captures the essence of that point in life when you are moving from where you are to where you really want to be, embracing the fear and doing itanyway. About the artist: Irish-fusion artist Muirġen announced her debutEP 'Loinnir', in early 2026 alongside the release of the first single ‘Brushstrokes’. Written in Hotpress: Muirġen’s music style combines Irish tradition withexperimental electronic music. ‘Brushstrokes’ is a powerful track that plays with textured harmonies and a distinctive sensible Irish sound, defined by Muirġen's deep captivating voice and melismatic lines. ‘Brushstrokes’ was written by Muirġen (Muirgen O’Mahony), Cian Sweeney and Laura Elizabeth Hughes, and produced by Sweeney, and Philip Marsden. It incorporates elements like the sound of rain and experimental drum compositions. “The song captures a moment of suspension - the spacebetween who you’ve been and who you’re becoming,” said Muirġen.
Episode #3
Listening for What Resonates - The life we once fought desperately to achieve doesn't have to be the life we keep choosing. In this episode, Ciaran shares his journey from Dublin to the US, his career in oncology research, and the importance of authenticity, mentorship, and community in living a fulfilling life. He reflects on culturalshifts, personal growth, and the pursuit of a life that truly hums. Note: This episode includes an open and honest conversation about mental health and suicide. Please take care while listening if this is something that may be difficult for you. If you or someone you know isstruggling, please consider reaching out to someone you trust or to an appropriate professional or support service in your area. Guest Links: https://sc.edu/study/colleges_schools/public_health/faculty-staff/fairman_ciaran.php https://www.linkedin.com/in/ciaran-fairman-phd-ba3b0956 https://www.exerciseoncologylab.com/team Keywords personal growth, mentorship, Irish diaspora, oncology, research, authenticity, community, career transition, life balance Key topics Ciaran's journey from Dublin to the US on a soccer scholarship His career in oncology research and impact on patient care The importance of mentorship and community in personal growth Cultural shifts and identity in academic and professional spaces The concept of a life that hums and living authentically Reflections on Irish culture, education, and societal values The challenges of academic career progression and mental health The role of authenticity and self-awareness in life decisions Chapters 00:00 Introduction and guest background 01:47 Ciaran's career in oncology research 04:12 Journey from Dublin to the US on a soccer scholarship 07:06 Cultural shock and adaptation in Kentucky and Georgia 08:47 Personal challenges: family health and academicpressures 11:49 Mentorship and its impact on Ciaran’s life 14:58 Reflections on Irish education and cultural identity 18:04 The importance of relevance and fun in learning 20:49 Living authentically and overcoming insecurities 25:01 Career pressures, mental health, and resilience 30:01 Returning to Ireland and the sense of community 35:59 What a life that hums means to Ciaran 47:07 Advice for those feeling stuck and seekingauthenticity 48:58 Closing thoughts and gratitude for the conversation About the music: Song used in this podcase is "Brushstrokes" byMuirġen - https://muirgen.bandcamp.com/album/loinnir Listen to the full track on Spotify here. This song is extremely meaningful to me personally and I wasabsolutely thrilled when Muirġen gave me permission to use it in my podcast. Itbeautifully captures the essence of that point in life when you are moving fromwhere you are to where you really want to be, embracing the fear and doing itanyway. About the artist: Irish-fusion artist Muirġen announced her debutEP 'Loinnir', in early 2026 alongside the release of the first single‘Brushstrokes’. Written in Hotpress: Muirġen’s music style combines Irish tradition withexperimental electronic music. ‘Brushstrokes’ is a powerful track that playswith textured harmonies and a distinctive sensible Irish sound, defined byMuirġen's deep captivating voice and melismatic lines. ‘Brushstrokes’ was written by Muirġen (Muirgen O’Mahony), CianSweeney and Laura Elizabeth Hughes, and produced by Sweeney, and PhilipMarsden. It incorporates elements like the sound of rain and experimental drumcompositions. “The song captures a moment of suspension - the spacebetween who you’ve been and who you’re becoming,” said Muirġen.
Episode #2
Niamh McElwain shares her journey of living internationally, building a life aligned with authenticity, and exploring the concept of a life that hums. She discusses the importance of courage, energy management, neurodivergence, and the power of listening to one's body. Guest links LinkedIn - https://www.linkedin.com/in/niamh-mcelwain/ Website - https://www.thecourageproject.ie/ Website - http://www.thehybridway.com/ Keywords authenticity, courage, neurodivergence, energy management,life balance, international living, self-discovery, personal growth,mindfulness, neurodiversity Key topics Living internationally and embracing multiple perspectives The concept of a life that hums and finding balance The role of courage in personal and professional growth Understanding neurodivergence and its impact on life andwork Energy management and recognizing signals from the body The importance of authenticity and self-awareness Building a life aligned with personal values The journey of self-discovery through travel and livingabroad The significance of quiet courage in everyday life Strategies for reducing stress and avoiding burnout Chapters 00:00 Introduction and Niamh's background 02:25 Growing up internationally and embracing multiple perspectives 04:26 Living in France and creating La Vie en Rose 05:58 The significance of humming and building a life that hums 11:29 Niamh's experience with neurodivergence and self-awareness 19:28 The journey of building a business with her husband and overcoming challenges 28:50 The importance of courage and managing fear 36:56 Recognizing signals from the body and energy management 44:50 Living authentically and the power of self-awareness 49:55 Final reflections and embracing a life that hums About the music: Song used in this podcase is "Brushstrokes" byMuirġen - https://muirgen.bandcamp.com/album/loinnir Listen to the full track on Spotify here. This song is extremely meaningful to me personally and I wasabsolutely thrilled when Muirġen gave me permission to use it in my podcast. Itbeautifully captures the essence of that point in life when you are moving fromwhere you are to where you really want to be, embracing the fear and doing itanyway. About the artist: Irish-fusion artist Muirġen announced her debutEP 'Loinnir', in early 2026 alongside the release of the first single‘Brushstrokes’. Written in Hotpress: Muirġen’s music style combines Irish tradition withexperimental electronic music. ‘Brushstrokes’ is a powerful track that playswith textured harmonies and a distinctive sensible Irish sound, defined byMuirġen's deep captivating voice and melismatic lines. ‘Brushstrokes’ was written by Muirġen (Muirgen O’Mahony), CianSweeney and Laura Elizabeth Hughes, and produced by Sweeney, and PhilipMarsden. It incorporates elements like the sound of rain and experimental drumcompositions. “The song captures a moment of suspension - the spacebetween who you’ve been and who you’re becoming,” said Muirġen.
Episode #1
In this episode, Filip Novakovski shares his journey from corporate leadership to founding his own Muay Thai gym, exploring themes of identity, purpose, and personal growth. We discuss the challenges of entrepreneurship, the impact of support systems, and the meaning of a life that hums. Guest links Links: www.oitofight.com https://organisations.oitofight.com And Instagram: @oitofight LinkedIn - https://linkedin.com/in/filipnovakovski Keywords personal growth, entrepreneurship, Muay Thai, leadership,identity, purpose, mental health, business, fatherhood, self-awareness Key topics Transition from corporate to entrepreneurship The role of support systems in personal growth The impact of fatherhood on life and business The importance of self-awareness and self-love Creating a safe space for personal development Chapters 00:00 Season Two Kick-off and Introduction 04:44 Exploring Identity and Purpose 14:25 Transitioning from Stability to Entrepreneurship 24:46 Celebrating Milestones and Building Confidence 34:50 Redefining Success and Embracing Change 39:32 The Journey into Fatherhood 45:41 Finding a Life that Hums About the music: Song used in this podcase is "Brushstrokes" byMuirġen - https://muirgen.bandcamp.com/album/loinnir Listen to the full track on Spotify here. This song is extremely meaningful to me personally and I wasabsolutely thrilled when Muirġen gave me permission to use it in my podcast. Itbeautifully captures the essence of that point in life when you are moving fromwhere you are to where you really want to be, embracing the fear and doing itanyway. About the artist: Irish-fusion artist Muirġen announced her debutEP 'Loinnir', in early 2026 alongside the release of the first single‘Brushstrokes’. Written in Hotpress: Muirġen’s music style combines Irish tradition withexperimental electronic music. ‘Brushstrokes’ is a powerful track that playswith textured harmonies and a distinctive sensible Irish sound, defined byMuirġen's deep captivating voice and melismatic lines. ‘Brushstrokes’ was written by Muirġen (Muirgen O’Mahony), CianSweeney and Laura Elizabeth Hughes, and produced by Sweeney, and PhilipMarsden. It incorporates elements like the sound of rain and experimental drumcompositions. “The song captures a moment of suspension - the spacebetween who you’ve been and who you’re becoming,” said Muirġen.
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