Hosted by Dr. Mary Grimberg · 🇺🇸 US · EN-US · 63 episodes
Established thought leaders with verified media credentials.
Welcome to TMI talk with Dr. Mary where we dive into non-traditional forms of health that were once labeled as taboo or dismissed as Woo. Dr. Mary Grimberg is an orthopedic and pelvic floor physical therapist who helps people navigate perimenopause by addressing the fascia, lymphatic system, musculoskeletal system, viscera , and the nervous system. Her whole body approach goes beyond hormone replacement therapy, showing how movement and rehab professionals can play a much bigger role in this process. **New episodes will resume in Jan 2026 after the holidays** —————————— "TMI Talk with Dr. Mary" was previously known as "Sex and Wellness with Dr. Mary" You can learn more about Dr. Mary at drmarygrimberg.com
Dr. Mary Grimberg hosts TMI Talk with Dr. Mary, a health show with 63 episodes published.
Dr. Mary interviews pelvic floor physical therapists Dr. Julie Sarton and Dr. Alexa Charbonneau from Sarton Pelvic Healing about common perimenopause/menopause issues they treat, including urinary leakage (stress and urg
In this conversation, we unpack the hidden layers of our relationship with food—how it’s shaped by culture, childhood, trauma, biology, and the nervous system. Gina Worful , Founder of the Mastering Mindfulness Institute
What begins as a conversation about money mindset turns into a powerful reflection on how we show up for ourselves and others, especially in a time where the world can feel heavy, chaotic, or even hopeless. We explore ho
Dr. Mary chats with Saundra Pelletier , CEO of Evofem and creator of Phexxi the first FDA-approved non-hormonal birth control . What you will learn: Open communication about sex, needs, and pleasure is critical Women des
Dan Metcalfe is the Creator / CEO of Total Balance and Born SuperHuman. This episode is for anyone learning how to love themselves and build resilience during a tough season of life, whether you’re navigating perimenopau
Episode 58: The Aftermath of Cancer: Early Menopause, and Starting Over with Dr. Laura Currens In this raw and deeply personal episode, Dr. Mary sits down with fellow physical therapist and breast cancer survivor Dr. Lau
In this episode, Dr. Mary shares her perimenopause story — from going through chemotherapy at 33, to years of painful periods and confusing symptoms, to finally realizing she had been in perimenopause all along. That tur
I sit with Gabrielle Mullinix, a holistic hairstylist and head spa practitioner, to talk about the unspoken realities of the beauty industry, toxic work environments, and how chronic exposure to chemicals can affect your
I’m joined by Jeremiah Rangel for this episode. We break down how emotional patterns, trauma, and survival strategies get stored in the body, and how most people are unconsciously running their life from old programming
In this episode, Dr. Theresa Pugh and I talk about what’s actually happening in perimenopause, especially the information that isn’t explained clearly. If you're in your 30s or 40s or you work with women in this age rang
I’m joined by Dr. Sally Sarrel to discuss the hidden layers of pelvic pain that often get dismissed, misdiagnosed, or misunderstood. Dr Sallie Sarrel is a pelvic physical therapist and person with endometriosis. After di
We’re calling out the outdated, fear-based, and sometimes downright harmful approaches that still dominate the fitness and rehab industries. I’m joined by Autumn Halazon, a personal trainer, Pilates instructor, and found
In this episode, I’m joined by Dr. Mitch Abrams to talk about the real science behind what we feel but often can’t explain: heart coherence, energetic regulation, and the quantum field’s role in healing. We dive into: Wh
I sit down with Dr. Jill Stephenson, an orthopedic and pelvic floor physical therapist, hypermobility/POTS specialist, and the newest member of our ResilientRx team. We dive into the overlap of hypermobility, Ehlers-Danl
We explore a connection most clinicians overlook: the link between the feet and the pelvic floor . Whether you treat pelvic health directly or not, understanding this relationship can drastically improve patient outcomes
We dig into where traditional gastroenterology often falls short—and how functional medicine can fill in the gaps. I’m joined by Shefaly Ravula, PA-C a Physician Assistant and Functional Medicine Certified Practitioner,
In this episode of TMI Talk with Dr. Mary , we dive into one of the most overlooked full-body connections: the link between the jaw (TMJ) and the pelvic floor. If your clients are dealing with jaw tension, clenching, or
Heather Guidone joins us to help work through all of the noise surrounding endometrosis. She the Program Director of the Center for Endometriosis Care and a Board Certified professional health Advocate. She has focused o
In this episode of TMI Talk, Dr. Mary announces a shift in the focus of her podcast towards addressing health and movement professionals. Dr. Mary highlights the importance of integrating mind, body, and soul in healing
Dr. Mary sits down with Sue Hitzmann—An internationally recognized educator in neurofascial science, manual therapist, exercise physiologist, and a New York Times Best Seller. They dive into how fascia is more than just
Mary Dee
1 appearance on this show
Saundra Pelletier
CEO · Evofem Biosciences
1 appearance on this show
Dan Metcalfe
Total Balance Company
1 appearance on this show
Sue Hitzmann
creator of the MELT Method
1 appearance on this show
Cait Donovan
founder and host of FRIED -- The Burnout Podcast
1 appearance on this show
Anjel B Hartwell
award-winning podcast host, executive advisor, speaker, creator of BE HEARD By Millions™ framework
1 appearance on this show
Anna Hartman
Dr.
1 appearance on this show
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TMI Talk with Dr. Mary is hosted by Dr. Mary Grimberg. The show is categorised under health (fitness) and has published 63 episodes.
TMI Talk with Dr. Mary has published 63 episodes.
TMI Talk with Dr. Mary regularly covers health, fitness, sexuality. It sits in the health category, with a fitness focus.
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Episodes of TMI Talk with Dr. Mary average 58 minutes. a focused format where a clear narrative arc and tight preparation matter most.
Our data rates TMI Talk with Dr. Mary's guest bar at 80/100 (Premium tier). Established thought leaders with verified media credentials. Sign in to PitchCentric to see how your own Pod Score compares against this show.
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