Hosted by by Tinnitus Coach Frieder · 🇺🇸 US · EN · 158 episodes
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Hey Tinnitus Friends & Family,Welcome to the show all about tinnitus — the science behind relief, and how you can find the right approach for your unique situation. We dive into the latest science-based strategies, debunk myths about tinnitus cures, and explore effective treatments to help you find quick relief from ringing ears.🌟 Ready to start your tinnitus relief journey?Visit my Linktree for all my best resources in one place: https://linktr.ee/outringtinnitusThis podcast combines a scientific and myth-busting approach to tinnitus with deeply personal stories of living with single-sided deafness, tinnitus, and navigating life with a hearing aid. We’ve interviewed some of the world’s leading tinnitus researchers and practitioners, offering insights to help you understand and manage tinnitus effectively.Through my personal tinnitus relief framework, I’ve supported hundreds of people in reclaiming their lives and finding lasting relief. Whether it’s through our transformative onl
by Tinnitus Coach Frieder hosts Tinnitus Relief & Habituation with Coach Frieder, a health show with 158 episodes published.
Hey Tinnitus Friends, Alice's Tinnitus Habituation Story: From Debilitating Anxiety to Reclaiming Her Life In April 2025, Alice—a primary school teacher from Scotland—woke up suddenly deaf in one ear. After steroid injec
Hey Tinnitus Friends & Family, A new study from Oregon Health & Science University found a direct brain circuit linking serotonin to tinnitus symptoms. If you're taking antidepressants and have tinnitus, you've probably
Hey Tinnitus Friends and Family, Almost everyone who starts working with me asks the same question in week one. "Will this ever get better?" Sometimes it's more specific: "Will I ever sleep properly again?" "Will I ever
Hey Tinnitus Friends and Family, Cycling was everything to me. And then tinnitus started. Suddenly, the one thing that used to give me peace became unbearable. Why I stopped cycling: First: I was exhausted. All my energy
Hey Tinnitus Friends & Family, After working with 700+ people with tinnitus, they all told me the same story: "My ENT said there's nothing we can do. Go home, relax, don't worry about it." And then they were sent home—al
At 19 years old, I developed severe tinnitus. I was terrified. Desperate. Completely alone. The ENT told me: "There's nothing we can do. You'll have to learn to live with it." And then sent me home. That experience is wh
Hey Tinnitus Friends & Family, After working with over 700 people with tinnitus through personal coaching and MyTinnitus.Club, I've seen what actually works for tinnitus relief—not just theories from studies, but real-wo
Hey Tinnitus Friends and Family, 120,000 people search for "tinnitus sound therapy" every month. And most of what they find is incomplete—or just wrong. I'm Tinnitus Coach Frieder. I'm ACT-trained, I've worked with over
Hey Tinnitus Friends and Family, Today we deal with the questions of : "What caused my tinnitus?" This is one of the most common questions I get as a tinnitus coach. And after working with over 700 people in coaching ses
A different kind of video today. I'm filming this right after my therapy appointment. It's been a difficult couple of weeks for me — burnout recovery, workload, and some personal challenges I've been navigating. This vid
Hey Tinnitus Friends and Family, From panic attacks and 24/7 masking to hiking in the mountains and sleeping in silence — this is Agi's tinnitus habituation story. Agi, a teacher from Austria, developed severe, intrusive
Hey Tinnitus Friends & Family, Sleep problems are one of the hardest parts of living with tinnitus. In this episode, I talk about why tinnitus so often feels louder at night, why sleep can suddenly feel impossible, and—m
Hey Tinnitus Friends and Family, Habituation is one of the most misunderstood concepts in tinnitus recovery. In this episode, I lay a clear foundation for what tinnitus habituation actually is — and just as importantly,
Hey Tinnitus Friends And Family, Find all resources at www.habituate.online Many people understand tinnitus habituation intellectually — yet still feel stuck, reactive, and frustrated in real life. In this episode, I wal
Hey Tinnitus Friends and Family, A new year often brings hope — and a lot of pressure — especially when you’re living with tinnitus. In this episode, I want to welcome you into 2026 and invite you to consider a different
Hey Tinnitus Friends and Family, There was a moment in my tinnitus journey when everything quietly changed. Not because the sound disappeared. Not because I found a miracle cure. But because the fear finally lost its gri
Hey Tinnitus Friends & Family, We hit 100,000 subscribers on Youtube. Wow. If you have tinnitus, this episode is for you — because today I want to celebrate you and share the story behind this entire channel, how I becam
Hey Tinnitus Friends & Family, Feeling like you’re carrying your tinnitus experience completely on your own? You’re not the only one — and in today’s video, I want to help you bridge that gap between what’s going on insi
Hey Tinnitus Friends and Family, Feeling angry or frustrated about your tinnitus? You’re not alone — and it’s not your fault. But here’s the thing: that very anger is what keeps your brain stuck in the tinnitus loop. In
Hey Tinnitus Friends and Family, Tinnitus can make you feel completely isolated — like no one else could ever understand what you’re going through. But the truth is: that feeling of isolation isn’t real. It’s perceived.
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Tinnitus Relief & Habituation with Coach Frieder is hosted by by Tinnitus Coach Frieder. The show is categorised under health (fitness) and has published 158 episodes.
Tinnitus Relief & Habituation with Coach Frieder has published 158 episodes.
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