Welcome to Time Wasting! Ali Riley and Kelley O’Hara are back in the game! The podcasting game. The duo are professional women’s soccer veterans, former teammates, and best friends. Each week they break down the biggest news in women’s soccer, give high-level insight, and get honest about their personal journeys. Time Wasting is the #1 place for everything women’s soccer. It’s not a waste of time!
sportssoccer
About the host
Just Women's Sports hosts Time Wasting with Ali Riley and Kelley O’Hara, a sports show with 158 episodes published.
Trinity Rodman's Stoppage-Time STUNNER | Is Sophia Smith Already an NWSL Legend? Goal Number 50 Says Yes! | NWSL IS BACK
Jul 7, 202649m
Ali Riley & Kelley O’Hara dig into all the action from the first full week back in the NWSL. Ali takes us through a little NWSL ICYMI, Portland cruising, Emma Sears’s trade request, and Trinity Rodman delivering in the b
The BRUTAL Reality of Injury Recovery! San Diego Waits for Catarina Macario's Return
Jun 30, 202654m
Ali Riley & Kelley O’Hara get into their favorite moments from the men’s World Cup, Gotham’s Challenge Cup victory over KC Current, and our manifestations for the second half of the NWSL season. And while the world is wa
Kelley O’Hara’s ICONIC 2015 World Cup Goal vs Germany | Plus Sam Kerr & NWSL Transfer Drama
Jun 23, 202657m
Ali Riley & Kelley O’Hara dig into the BIGGEST NWSL transfer shockers including a potential reunion for Sam Kerr & Gotham. Plus Angel City’s chaotic week, Kennedy Fuller to Bay, Alex Straus OUT, and Ally Sentnor is the n
The FULL Story Behind Kelley O'Hara's Kiss After the USWNT's 2019 World Cup VICTORY | Plus Ali Riley Gets Emotional on What Being an Ally Means
Jun 17, 202644m
WELCOME TO THE TIME WASTING PRIDE EPISODE! Kelley O’Hara talks about her 2019 World Cup Kiss that broke the internet, and what it means to be a leader in a queer space. Plus Ali shows us what it really means to be an all
USWNT No Match for BRAZIL’s Intensity, Sophia Wilson DOMINATES | Plus Set Piece School with Kelley O'Hara
Jun 9, 202655m0
Ali Riley & Kelley O’Hara break down the aftermath of the USWNT’s loss to Brazil. Heavy pressure and intense physicality got the best of the US, but can they pull it together for game 2? We can’t talk about Brazil withou
Inside the EPIC USWNT vs. Brazil Rivalry & Kelley O'Hara Breaks Down the Final Minutes of the EPIC 2011 World Cup Quarter Final | Plus Women's Soccer ICYMI
Jun 2, 20261h 3m0
Ali Riley & Kelley O’Hara look ahead to USWNT’s friendlies against Brazil and revisit the biggest moments in their rivalry. Including the EPIC 2011 Quarter Final that lead to Megan Rapinoe’s insane cross to Abby Wambach
The HARDEST Fitness Test In Professional Soccer | Ali & Kelley Answer YOUR Questions | Time Wasting Origin Story
May 26, 202649m0
Ali Riley & Kelley O’Hara answer your questions while they’re in Oslo for the UWCL Final, for a very special fan-centric episode. We talk fitness test horror stories, the evolution of the women’s game, the origin story o
USWNT Players on the Bubble, Sam Kerr NWSL's next HIP?, Mal Swanson Back in Chicago & MORE
May 20, 202655m0
Ali Riley & Kelley O’Hara talk about being a National Team bubble player, and give their pitches for USWNT players to make the World Cup roster. Including naming a potential starter! We break down the possible changes to
Spirit Win Streak, Ashley Sanchez USWNT Call Up In the Future? & Who's Got the NWSL's BEST Fans | Plus Our Favorite Mother's Day Memories!
May 12, 202655m0
Ali Riley & Kelley O’Hara take a look at the NWSL table now that we’re 9 games into the season. Spirit are riding a 5 game winning streak, Sophia Wilson and Olivia Moultrie have Portland at the top of the table, and Utah
Sophia Wilson SCORES, Trinity Rodman Gets a GOAL in 3 Straight & MORE | ICYMI NWSL
May 5, 202653m0
Ali Riley & Kelley O’Hara break down the highs and lows of expansion teams, and whether or not it’s possible to get it right straight out of the gate. We take a look at why more former players aren’t turning to coaching
WORST Coaches Mistake & 7 Chaotic Goals | Plus Trinity Rodman & Sophia Wilson Back in the Scoring Column
Apr 28, 202651m0
Ali Riley & Kelley O’Hara debate their tactics if you’re down a goal in the last 10 minutes of a World Cup knockout game, and what’s the BIGGEST mistake a coach can make. We get into all the action between Washington Spi
"That's My ****ing Team" | Kelley O'Hara Sounds Off on USWNT CRUSHING Victory vs Japan | Time Wasting
Apr 21, 202647m0
Ali Riley & Kelley O’Hara break down the USWNT last two games against Japan, and it was a real tale of two teams. Inexperience cost the US in game 2 when they lost 1-0, but they can back with a vengeance, or as Kelley so
INSIDE the INTENSE Pressure of Playing for USWNT | Plus US Beats Japan | Time Wasting
Apr 14, 202653m0
Ali Riley & Kelley O’Hara give you an inside look into the stress of representing their national teams. Kelley details her stress carry the legacy of the USWNT, and Ali talks on the struggle of trying to lead an underdog
Biggest USWNT Roster SURPRISES | Katie McCabe's Hair Pull on Alyssa Thompson NO Card?! | Time Wasting
Apr 7, 202655m0
Ali Riley & Kelley O'Hara break down the biggest surprises of the USWNT roster release, and what it could mean as Emma Hayes narrows her search for the World Cup roster. We’ll dive into some of the action from Champion’s
INSANE Record Breaking NWSL Crowd for Summit Home Opener | Plus Angel City if FOR REAL | Time Wasting
Mar 31, 202651m0
Ali Riley & Kelley O'Hara react to the record breaking crowd at the Denver Summit home opener that saw 63,004 at Empower Field. We recap another NWSL week that saw the first batch of midweek games. Does Gotham need to pa
WNBA CBA Reveals EXACTLY How the NWSL NEEDS to Treat Players | Plus Thorns DOMINATE Seattle Reign
Mar 24, 202648m0
Ali Riley & Kelley O’Hara explain how the WNBA CBA is sending ripples through the women’s sports world. Kelley shares her insights into two CBA negotiations, and why it’s more than just money the players need. Then we’ll
Cat Macario's $8 Million Deal, WILD Red Cards Kickoff NWSL Season & Who's NOT a High Impact Player
Mar 17, 202654m0
Welcome to TIME WASTING! Your home for anything and EVERYTHING women’s soccer. Ali Riley & Kelley O’Hara take you through a WILD NWSL Kickoff weekend that started with the Portland Thorns getting their revenge over the S
The Sports Are Fun! Year-End Special
Dec 16, 202531m0
Welcome back to Sports Are Fun! Kelley O’Hara is joined by Ryan Campbell and BJ Beckwith for a special end-of-year episode celebrating some of our favorite sports moments in 2025, plus all the fun, chaos, and unhinged ta
The USWNT finishes 2025 strong (Our flu episode) | Sports are Fun!
Dec 2, 202535m0
Welcome back to Sports Are Fun! Kelley O’Hara and BJ Beckwith hold down the fort this week, breaking down the USWNT’s final camp of the year, revisiting the highs and lows of the NWSL season, diving into the latest women
Gotham FC are our 2025 CHAMPIONS!
Nov 26, 202550m0
Welcome back to Sports Are Fun! presented by Amazon Prime. Kelley O’Hara, Merritt Mathias, and BJ Beckwith return from Championship Weekend with thoughts on the final, the after party, and everything in between! The grou
How do I pitch Time Wasting with Ali Riley and Kelley O’Hara as a podcast guest?
Time Wasting with Ali Riley and Kelley O’Hara has a verified contact on file. Create a free PitchCentric account to access it and generate a personalised pitch in seconds. Research at least 3 recent episodes first and lead with a specific angle that serves their sports audience.
Who is the host of Time Wasting with Ali Riley and Kelley O’Hara?
Time Wasting with Ali Riley and Kelley O’Hara is hosted by Just Women's Sports. The show is categorised under sports (soccer) and has published 158 episodes.
How many episodes does Time Wasting with Ali Riley and Kelley O’Hara have?
Time Wasting with Ali Riley and Kelley O’Hara has published 158 episodes.
What topics does Time Wasting with Ali Riley and Kelley O’Hara cover?
Time Wasting with Ali Riley and Kelley O’Hara regularly covers sports, soccer. It sits in the sports category, with a soccer focus.
Is it hard to get booked on Time Wasting with Ali Riley and Kelley O’Hara?
Time Wasting with Ali Riley and Kelley O’Hara is accessible for guests with genuine sports expertise. A personalised, episode-aware pitch will still outperform a generic one every time.
Is Time Wasting with Ali Riley and Kelley O’Hara currently accepting guest pitches?
Time Wasting with Ali Riley and Kelley O’Hara hasn't explicitly signalled guest openness in recent episodes. That doesn't rule out pitching. your hook just needs to be especially compelling and relevant to their recent content.
How long are Time Wasting with Ali Riley and Kelley O’Hara episodes?
Episodes of Time Wasting with Ali Riley and Kelley O’Hara average 51 minutes. a focused format where a clear narrative arc and tight preparation matter most.
What guest credentials does Time Wasting with Ali Riley and Kelley O’Hara typically look for?
Our data rates Time Wasting with Ali Riley and Kelley O’Hara's guest bar at 80/100 (Premium tier). Established thought leaders with verified media credentials. Sign in to PitchCentric to see how your own Pod Score compares against this show.
Methodology. Booking Probability™ blends Listen Score, 30-day Virality, open-to-guests detection, and Apple ratings. Data refreshed every 60 minutes. Listen Score and Booking Probability are calculated by PitchCentric. Last enriched 5 days ago.