Hosted by Dr. Claire Gillvray · 🇺🇸 US · EN · 20 episodes
Established thought leaders with verified media credentials.
Time to Talk is a series of conversations between Dr. Claire Gillvray, Medical Doctor and CEO of Gillvray Health, and guests working across the pillars of lifestyle medicine.
Dr. Claire Gillvray hosts Time to Talk, a health show with 20 episodes published.
This week I am excited to bring Dr Hussain back to Time to Talk. Hussain and I last connected at the Boston Marathon where his calling out of the Nike slogan that “walkers are tolerated” led to Nike taking down the poste
I am really excited to have Julia come and join me this week. Julia owns and manages Cambridge’s leading hair and beauty salon, Elaje. With around 30 members of staff Julia has created a culture that feels more like a fa
Hot off the back of another great year for Cambridge University Boat Club at the Boat Race I am excited to talk to Matilda who is the assistant women’s coach at CUBC and an ex Olympian herself. I am hopeful we can explor
Time to meet another one of our amazing team, Caroline Child. Caroline is a nutritionist and health coach and we are going to discuss a topic that can be a little controversial, supplements. We are always asked what shou
This week we celebrated International Women’s Day and I was really keen to talk to Christina about her role as an executive coach supporting women within leadership roles. I was hoping we could look at that landscape and
Dr Susana has recently joined the Gillvray Health team and is running monthly educational sessions for some of our patients. Her session last week on fatigue and why we feel tired resonated a lot so today we are going to
Who are we and what do we do? An opportunity to hear about how Lucy and myself founded Gillvray Health. Why we do what we do. Who we are seeing in our clinics and how we can help you. It’s been a while since we have had
The first in our new series of video podcasts. We are excited to bring back James Roast, Child and Adolescent Psychotherapist to talk Child Mental Health for Child Mental Health week. We have 15 minutes to explore this r
Who are we and what do we do? An opportunity to hear about how Lucy and myself founded Gillvray Health. Why we do what we do. Who we are seeing in our clinics and how we can help you. It’s been a while since we have had
This week is Children's Mental Health Week. 1 in 6 5 to 16-year olds have a diagnosable mental health disorder, with 6 in 10 young people saying they are experiencing mental health difficulties such as anxiety, low mood,
Nicola has been a health and fitness coach for over ten years. She has a particular interest in working with women specialising in pre and post natal care since 2008. Since 2018 she has been specialising in working with
This is my weekly interval run session. My virtual run club! These sessions are for any level of runner as you can make the high intensity interval session as fast as you need it to be to make the session work for you. I
This is my weekly interval run session. My virtual run club! These sessions are for any level of runner as you can make the high intensity interval session as fast as you need it to be to make the session work for you. I
This is my weekly interval run session. My virtual run club! These sessions are for any level of runner as you can make the high intensity interval session as fast as you need it to be to make the session work for you. I
I am so pleased to welcome my good friend Louise on to Time to Talk. In this episode we cover how we diagnose perimenopause and the key medical information you need to know. Louise qualified from Bristol University in 20
This is the second of my weekly run sessions. The CST virtual run club. These sessions are for any level of runner as you can make the high intensity interval session as fast as you need it to be to make the session work
This is the first of my weekly interval run sessions. My virtual run club! These sessions are for any level of runner as you can make the high intensity interval session as fast as you need it to be to make the session w
TRIGGER WARNING - SUICIDE This was a special episode recorded for #suicidepreventionday It is a hard topic and triggering for some people. James had severe depression and intrusive suicidal thoughts and came forward to t
This year saw the first 8 stage Tour de France Femmes avec Zwift, an event that excited female cyclists everywhere. If we see female cycle racing then it gives young women something to aspire to and work towards. Cycling
Eating Disorders are often missed in certain people. The non white, overweight or athlete to mention a few groups. Often they can be linked with exercise, either the exercise is secondary to the eating disorder being use
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Time to Talk is hosted by Dr. Claire Gillvray. The show is categorised under health (fitness) and has published 20 episodes.
Time to Talk has published 20 episodes.
Time to Talk regularly covers health, fitness, medicine. It sits in the health category, with a fitness focus.
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Episodes of Time to Talk average 22 minutes. a focused format where a clear narrative arc and tight preparation matter most.
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