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Time To Press Pause - Real-Life Stories for Founders

Hosted by Ellen Williams · business · EN-US · 71 episodes

Audience: 4

About this Podcast:

Time to Press Pause is the leadership podcast for founders, executive leaders, and high-performing professionals who want to lead with greater clarity, confidence, and intention. Hosted by Ellen Williams, the creator of the Progress From Presence philosophy and founder of The Salient Strategist. Through her podcast, workshops, and Creating Time book, she helps founders and executive leaders develop Leadership Presence, create strategic clarity, and build sustainable success. Each episode features conversations with business leaders, entrepreneurs, authors, and experts exploring Leadership Presence, strategic clarity, intentional leadership, creating time for what matters most, sustainable success, and the power of pressing pause in a constantly connected world.

Pitch Analysis

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Contact path

Public web form

Booking probability

31%

Guest openness

Selective

80/100
Required Score

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Questions about Time To Press Pause - Real-Life Stories for Founders

What is Time To Press Pause - Real-Life Stories for Founders about?

Time to Press Pause is the leadership podcast for founders, executive leaders, and high-performing professionals who want to lead with greater clarity, confidence, and intention. Hosted by Ellen Williams, the creator of the Progress From Presence philosophy and founder of The Salient Strategist.

Who hosts Time To Press Pause - Real-Life Stories for Founders?

Time To Press Pause - Real-Life Stories for Founders is hosted by Ellen Williams. The show has published 71 episodes to date.

What has Time To Press Pause - Real-Life Stories for Founders covered recently?

Recent episodes include "Leadership Clarity, Systems & The Power of Pressing Pause with Adam Hamadache" (28 May 2026, 18 minutes), "Press Pause to Grow: Hiring, Letting Go & Choosing Family Over Hustle with Thomas Cox" (5 May 2026, 23 minutes), and "Press Pause on Autopilot: Nicole Donnelly on Reinventing What No Longer Works" (6 April 2026, 23 minutes).

How often does Time To Press Pause - Real-Life Stories for Founders publish?

Time To Press Pause - Real-Life Stories for Founders publishes roughly every two weeks, with episodes averaging 20 minutes across 71 episodes.

How hard is it to get booked on Time To Press Pause - Real-Life Stories for Founders?

Booking probability for Time To Press Pause - Real-Life Stories for Founders is 31%, and the host is rated Selective on guests. Time To Press Pause - Real-Life Stories for Founders requires a Pod Score of 80 or higher. Time To Press Pause - Real-Life Stories for Founders's contact route on record: public web form.

Who should pitch Time To Press Pause - Real-Life Stories for Founders?

The strongest fits for Time To Press Pause - Real-Life Stories for Founders are Business & Management Consulting and Business & Professional Training. Time To Press Pause - Real-Life Stories for Founders has a business audience.

About the host

Ellen Williams hosts Time To Press Pause - Real-Life Stories for Founders, a business show with 71 episodes published.

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Recent episodes

Our AI reads these to draft pitches. Use them as grounding for a pitch that cites a real guest and a specific topic.

  • Episode #16

    Leadership Clarity, Systems & The Power of Pressing Pause with Adam Hamadache

    May 28, 202618 minS3

    <p>Send us Fan Mail</p><p>What happens when the business you built suddenly forces you to stop?</p><p>In this episode of <b>Time to Press Pause,</b> <b>Ellen Williams</b> sits down with entrepreneur and agency founder...

  • Episode #15

    Press Pause to Grow: Hiring, Letting Go & Choosing Family Over Hustle with Thomas Cox

    May 5, 202623 minS3

    <p>Send us Fan Mail</p><p>In this episode of Time to Press Pause, Ellen sits down with Thomas Cox, founder of Cox Capital, investor, and former college football coach, to talk about one of the hardest decisions leaders...

  • Episode #14

    Press Pause on Autopilot: Nicole Donnelly on Reinventing What No Longer Works

    Apr 6, 202623 minS3

    <p>Send us Fan Mail</p><p> </p><p>What happens when everything that’s worked your entire career… suddenly stops working? </p><p>In this episode of <b>Time to Press Pause</b>, <b>Ellen</b> sits down with <b>Nicole...

  • Episode #13

    When Success Becomes the Problem: A CEO’s Press Pause Story

    Mar 6, 202618 minS3

    <p>Send us Fan Mail</p><p>Entrepreneur <b>Shane Barker</b> built a fast-growing company with <b>130 employees and a $25M valuation in just two years</b>. </p><p>But behind the success was a dangerous reality. </p><p>He...

  • Episode #12

    Press Pause on Technology Before It Runs Your Life | Cory Dunham

    Feb 19, 202617 minS3

    <p>Send us Fan Mail</p><p> </p><p>In Season 3, Episode 12 of Time To Press Pause, Ellen Williams sits down with Cory Dunham to explore what it truly means to disconnect in a world that never stops. </p><p>Cory...

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  • Episode #11

    Press Pause to Take Accountability: Jon Sheldon on Ego, Vision, and Misalignment

    Feb 5, 202618 minS3

    <p>Send us Fan Mail</p><p> </p><p>What happens when something you believed would succeed… doesn’t ? </p><p>In this episode of <b>Time To Press Pause</b>, <b>Ellen Williams</b> is joined by <b>Jon Sheldon</b>, founder of...

  • Episode #10

    Press Pause to Leave: Sean O’Rourke on Knowing When It’s Time to Step Away

    Jan 22, 202621 minS3

    <p>Send us Fan Mail</p><p>How do you know when it’s time to leave, even when you’re the owner ? </p><p>In this episode of Time To Press Pause, Ellen Williams is joined by Sean O’Rourke, a cyber liability consultant...

  • Episode #9

    Press Pause Under Pressure: Susan L. Combs on Integrity and Leadership

    Jan 8, 202618 minS3

    <p>Send us Fan Mail</p><p> </p><p>In this episode of Time To Press Pause, Ellen Williams sits down with <b>Susan L. Combs</b>, President of Combs & Company LLC and founder of the nonprofit <b>Pancakes for Roger</b>...

  • Episode #8

    Press Pause for Transformation: Judy K. Herman on Retreats, Relationships, and the Risk of Growth

    Dec 11, 202521 minS3

    <p>Send us Fan Mail</p><p>In this episode of Time To Press Pause, Ellen Williams speaks with <b>Judy K. Herman</b>, CEO of <b>Relationship Wellness LLC</b>, psychotherapist, author, and retreat facilitator who has spent...

  • Episode #7

    When Hollywood Collapsed, He Hit Pause and Rebuilt Everything with Mas Moriya

    Nov 27, 202520 minS3

    <p>Send us Fan Mail</p><p> </p><p>In this special <b>Thanksgiving</b> episode, Ellen Williams sits down with <b>Mas Moriya</b>, filmmaker, producer, and founder of <b>Filmclusive, </b>a platform he built from scratch to...

  • Episode #6

    Press Pause for Energy: Jenica Norris on Managing Your Mind, Not Your Minutes

    Nov 13, 202517 minS3

    <p>Send us Fan Mail</p><p> </p><p>In this episode of <b>Time to Press Pause</b>, host <b>Ellen Williams</b> sits down with <b>Jenica Norris</b>, ADHD entrepreneur, systems strategist, and CEO of Strategic Sound...

  • Episode #5

    Strategic Pauses for Faster Progress with Sophie Devonshire

    Oct 30, 202520 minS3

    <p>Send us Fan Mail</p><p> </p><p>In this episode of Time to Press Pause, Ellen Williams sits down with <b>Sophie Devonshire, </b>CEO of <b>The Marketing Society</b> and bestselling author of Superfast: Lead at Speed...

  • Episode #4

    Press Pause for Alignment: Stephanie Vaughan on Listening to Your Emotions

    Oct 16, 202519 minS3

    <p>Send us Fan Mail</p><p>What happens when your career no longer aligns with your values?</p><p>In this episode, Ellen Williams speaks with Stephanie Vaughan, about pressing pause to realign your life, family, and...

  • Episode #3

    Press Pause to Pivot: Barbara Lange on Building a Purpose-Driven Business

    Oct 2, 202518 minS3

    <p>Send us Fan Mail</p><p>In this episode of Time to Press Pause, host Ellen Williams speaks with Barbara Lange, Principal and CEO of Kibo 121, about the courage and strategy behind leaving a secure executive role to...

  • Episode #2

    From Scientist to Storyteller: A Press Pause Story with Laura Lampa

    Sep 18, 202517 minS3

    <p>Send us Fan Mail</p><p> </p><p>In this episode of Time to Press Pause, host Ellen Williams, CEO of The Salient Strategist, speaks with Laura Lampa, owner and CEO of LML StoryLab Consulting. Laura shares her...

  • Episode #1

    The Courage to Press Pause: Ed Clementi on Leaving a C-Suite Career to Find Alignment

    Sep 4, 202518 minS3

    <p>Send us Fan Mail</p><p>How do you rise from security guard to managing director at Morgan Stanley? </p><p>Ed Clementi did just that and then made the bold choice to <b>bet on himself</b> by walking away from a...

  • Episode #25

    Mindset is the Most Important Thing with Scott Ballard

    Jun 23, 202527 minS2

    <p>Send us Fan Mail</p><p>In this powerful episode of Time to Press Pause, host Ellen Williams speaks with Scott Ballard, CEO and owner of Confidence Coach LLC, about the life-altering experience of exiting a business...

  • Episode #24

    Strive for Peace with Anatoly Spektor

    Jun 15, 202524 minS2

    <p>Send us Fan Mail</p><p>In this episode of Time to Press Pause, Ellen Williams interviews Anatoly Spektor, founder of Soul to Soul Business and a seasoned entrepreneur, about the pivotal pauses that reshaped his life...

  • Episode #23

    Focusing on Needs and Wants with Mitchell Levy

    Jun 7, 202520 minS2

    <p>Send us Fan Mail</p><p>In this episode of Time to Press Pause, host Ellen Williams speaks with Mitchell Levy, a global credibility expert, executive coach, and prolific entrepreneur. Mitchell shares his journey...

  • Episode #22

    Later is Not Guaranteed with Ann Sheu

    May 29, 202519 minS2

    <p>Send us Fan Mail</p><p>In this heartfelt episode of Time to Press Pause, host Ellen Williams speaks with Ann Sheu, CEO and founder of Mpowered Journey, about two pivotal moments in Ann’s life when she chose to "press...

Guest Appearances

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