Loading…
Hosted by Samia Estrada, PsyD, DipABLM · 🇺🇸 US · EN-US · 48 episodes
Established thought leaders with verified media credentials.
"Thursday Tea with Sami" offers insightful conversations on living well, blending practical tips and inspiring stories to help you nurture your mind, body, and spirit. Each episode dives into everyday habits that can lead to a healthier, more balanced life.
Samia Estrada, PsyD, DipABLM hosts Thursday Tea with Sami, a health show with 48 episodes published.
Send us Fan Mail Clean Beauty, Real Health: What's Really in Your Products with Lynn Power This week I'm joined by Lynn Power, founder and CEO of Masami (a clean premium haircare brand), Isle de Nature, and Power Beauty
Send us Fan Mail Building Hope When Life Feels Heavy, with Dr. Sarah Porter Hope isn't just something we have or don't have — it's something we can actively build. In this episode, I sit down with Dr. Sarah Porter, a con
Send us Fan Mail From Rock Bottom to Resilience: Colin Potts on Faith, Loss, and Learning to Walk Again In this episode of Thursday Tea with Sami, I sit down with Colin Potts, COO at Regenerative Orthopedics and Sports M
Send us Fan Mail Grief, Loss, and the Power of Connection with Laura J. Cramer In this episode, I sit down with Laura J. Cramer, founder of Waiting Room Publishing, a Seattle-based indie publishing company creating thoug
Send us Fan Mail Hi everyone, and welcome back to Thursday Tea with Sami! ☕ This week I'm sitting down with Dr. Hilary Claire — clinical psychologist, holistic parenting mentor, and host of the Wild and Well podcast — fo
Send us Fan Mail Loneliness has been compared to smoking 15 cigarettes a day in terms of its health impact — and yet we rarely think of our relationships as part of our health routine. In this episode, I sit down with Dr
Send us Fan Mail Chronic Illness & the Nervous System: Healing the Mind-Body Connection with Christina Kantzavelos What if chronic illness isn't just something happening to your body, but a signal that your whole system
Send us Fan Mail What if your skin could tell you something your doctor hasn't figured out yet? In this rich and wide-ranging conversation, Dr. Samia Estrada sits down with Dr. Sharad Paul — physician, professor, and aut
Send us Fan Mail High performance isn't reserved for professional athletes. In this episode of Thursday Tea with Sami , I sit down with Dr. Jonathan "JJ" Jenkins, clinical and sport psychologist, educator, and co-author
Send us Fan Mail What if the key to better energy, focus, and mental clarity wasn't a 60-minute workout — but a few minutes of movement sprinkled throughout your day? In this episode of Thursday Tea with Sami, Dr. Sami E
Send us Fan Mail In this episode, Dr. Samia sits down with Amber Mikesell, founder of Suivera and author of Silence Your Inner Critic , to explore how our inner dialogue quietly shapes everything — from how we sleep and
Send us Fan Mail Do you look like you have it all together on the outside while quietly running on stress, overwhelm, and survival mode on the inside? You're not alone — and there's actually a name for it. In this episod
Send us Fan Mail Ever feel drained just looking around your home? You're not imagining it — your environment has a real impact on your stress levels and mental clarity. In this week's episode of Thursday Tea with Sami ,
Send us Fan Mail What if your skin condition was actually a signal — not just a symptom to manage? In this week's episode, Dr. Samia Estrada sits down with Gayle Pritchard, a holistic therapist and rosacea mentor who spe
Send us Fan Mail Is anxiety running your life — or is it trying to help you? In this episode of Thursday Tea with Sami, licensed professional counselor and nervous system expert Alexandria Williams joins us to completely
Send us Fan Mail Here's an episode description for this anniversary episode: Episode Description: In this special anniversary episode, Dr. Samia Estrada pauses to reflect on one full year of Thursday Tea with Sami. Relea
Send us Fan Mail What if connection is one of the most powerful forms of medicine we have? In this episode of Thursday Tea with Sami , Dr. Samia Estrada sits down with Tamika Carlton , relationship coach and host of The
Send us Fan Mail Can what you eat affect your mood, your cravings, and even your recovery from addiction? In this episode of Thursday Tea with Sami, host Dr. Samia Estrada sits down with Charlotte Abbate, Certified Nutri
Send us Fan Mail Did you know your home could be quietly working against your mental health, sleep, and daily habits — without you even realizing it? In this episode of Thursday Tea with Sami, Dr. Samia Estrada sits down
Send us Fan Mail What if the anxiety, brain fog, or depression you've been struggling with isn't just in your head — but in your airway? In this episode of Thursday Tea with Sami, Dr. Sami Estrada sits down with Dr. Max
Sponsor detection runs nightly. Check back soon.
No public pitch examples yet for this show.
Generate your own personalised pitchBased on semantic analysis of episode topics and host coverage, this show is a strong guest fit for executives in:
Industry fit is computed by PitchCentric using vector embeddings of the show's episode catalog.
Shows with the most semantically similar episode content. Pitch one, pitch all; producers cluster.
Thursday Tea with Sami has a verified contact on file. Create a free PitchCentric account to access it and generate a personalised pitch in seconds. Research at least 3 recent episodes first and lead with a specific angle that serves their health audience.
Thursday Tea with Sami is hosted by Samia Estrada, PsyD, DipABLM. The show is categorised under health (fitness) and has published 48 episodes.
Thursday Tea with Sami has published 48 episodes.
Thursday Tea with Sami regularly covers health, fitness, mental. It sits in the health category, with a fitness focus.
Thursday Tea with Sami is accessible for guests with genuine health expertise. A personalised, episode-aware pitch will still outperform a generic one every time.
Thursday Tea with Sami hasn't explicitly signalled guest openness in recent episodes. That doesn't rule out pitching. your hook just needs to be especially compelling and relevant to their recent content.
Episodes of Thursday Tea with Sami average 54 minutes. a focused format where a clear narrative arc and tight preparation matter most.
Our data rates Thursday Tea with Sami's guest bar at 80/100 (Premium tier). Established thought leaders with verified media credentials. Sign in to PitchCentric to see how your own Pod Score compares against this show.
Methodology. Booking Probability™ blends Listen Score, 30-day Virality, open-to-guests detection, and Apple ratings. Data refreshed every 60 minutes. Listen Score and Booking Probability are calculated by PitchCentric. Last enriched 4 days ago.