Hosted by Joe Frontier · 🇺🇸 US · EN · 328 episodes
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The best shot put, discus, hammer, and javelin throwers and coaches in the track and field world share insights with Coach Joe Frontier.
Joe Frontier hosts throw BIG throw FAR PODCAST, a sports show with 328 episodes published.
Ben Smith threw 21.04m in round 3 of the men's shot put at the 2026 NCAA Championships to secure the the title in his home circle at Oregon's Hayward Field. The Redshirt Frosh capped an outdoor season in which he topped
My guest this week is US discus thrower ELENA BRUCKNER. Elena is the Throws Coach at Simpson University in California. She is one of the best HS throwers in US history, and despite injuries slowing her down for much of h
Coach David Dumble shares insights into his journey through the throwing world. Where he spent most of his legendary 24 year NCAA coaching career at Arizona State developing 24 National Champions and 83 All-Americans. He
SAM MATTIS broke the nearly 45 year old American discus record by with his 72.45m throw in Ramona, Oklahoma on April 9, 2026. Sam talks about his training coming into the meet, his work with coach Dane Miller, and more w
The Winds of Ramona, Oklahoma did not disappoint in 2026! Val Sion, Matty Denny, Sam Mattis, Steven Richter, Kristjan Ceh, Lawrence Okoye, Jorinde Van Klinken, Alida Van Daalen, Alex Rose, Roje Stona, all pushed the disc
CHASE JACKSON (USA) added a World Indoor Shot Put Championship to go along with her 2 World Outdoor Golds. Chase is back on the podcast to talk with Coach Frontier about the her 20.14m performance in Torun Poland, big pr
Tom Walsh NZL loves the big stage. He's made a habit of making the indoor shot put platform a special one by adding a 4th World Indoor Championship to his resume this past weekend in Poland. 7 indoor medals in total sinc
Ryan Johnson used the weight throw as a wrecking ball this season. The Iowa Hawkeye won all 9 of his indoor competitions in 2026. Including his throw of 25.66m that broke the NCAA record at the Big Ten Championships. Rya
JORDAN GEIST talks about his hot start to the 2026 season. How he has juggled coaching at NCAA D2 Slippery Rock University and his Pro training, winning the World Indoor Tour points title, USATF Indoor Shot Put Silver, Q
Last year in Ramona I saw Mykolas Alekna break the world record but perhaps the most impressive thing I saw was the absolute collective onslaught of massive throws Matty Denny put together on Thursday and Sunday at Throw
Coach Dave Astrauskas, University of Wisconsin, has spent the last 17 years as a Badger helping his throwers rewriting the the UW Top Ten men's and women's history books. Dave had NCAA Qualifiers in all 4 outdoor discipl
Hammer thrower KOSTAS ZALTOS, joins Coach Frontier to share his journey from a small town in Greece to NCAA Champion at the University of Minnesota. Tons of inspirational moments from this young, wise talent, as he trans
Axelina Johansson didn't waste any time making sure she improved on her 2025 season. The Swedish Olympian entering her final season at Nebraska broke the NCAA women's indoor shot put record with a throw of 19.72m at her
Dutch Olympian ALIDA VAN DAALEN joins Coach Frontier to talk about her journey as a thrower. Alida was the NCAA Runner Up in the discus last year and is looking for more as she enters her 4th year at Florida. She reflect
DAN McQUAID from McTHROWS.COM and COACH JOE FRONTIER list there TOP 5 throwing moments from 2025. Expect the expected and of course, its Dan and Joe, so expect the unexpected with plenty of back story and all the tea. Do
Justin Rodhe reflects after the passing of Dr. Anatoliy Bondarchuk on his the influence on his training, coaching and even the products he makes at rodhe sport. LISTEN NOW. ThrowerX
Because its Thanksgiving, I've dedicated this week's episode to giving thanks to my most formative coaches from my most formative years growing up. I sat down and reflected on the attributes of the coaches, teachers, and
Coach Dan Labaddia is passionate about the JAVELIN! Since coaching Jordan Davis to an NCAA Championship, Dan has spent most of his waking hours building JACKED JAVELIN. On his instagram he offers a insights into his uniq
Coach Staffan Jonsson is back on the show with Coach Joe Frontier to talk about the 2025 season which saw break out performances from his group of throwers. Including World Champion Finalist performances from Shot Putter
Jessica Schilder (NED) capped a remarkable 2025 season by winning the World Shot Put Title in Tokyo. What made this season stand out? Consistency. Jessica had 12 meets over 20m, pushed her PB and NR out to 22.69, and won
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throw BIG throw FAR PODCAST is hosted by Joe Frontier. The show is categorised under sports (education) and has published 328 episodes.
throw BIG throw FAR PODCAST has published 328 episodes.
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Episodes of throw BIG throw FAR PODCAST average 56 minutes. a focused format where a clear narrative arc and tight preparation matter most.
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