
Lessons Learned So Far...
In this episode of "Through the Sh#t," host Jen McDowell reflects on the stories shared by recent guests and distills their experiences into ten key lessons that can help others navigate their own difficult times. Topics

Hosted by Jen McDowell · 🇺🇸 US · EN · 11 episodes
Established thought leaders with verified media credentials.
Welcome to Through the Sh#t! A podcast for anyone who's going through the shit and the people who love them. In every episode we hear a new story of loss, hope, and resilience, and how going through the shit led to something greater. This podcast was born out of host Jen McDowell's personal experience going through a series of life-altering losses in rapid succession, followed by a period of deep, unshakeable fear. Through her own journey, Jen learned how unresolved trauma can impede one's ability to recover from personal and professional setbacks and that there are lessons to be learned from even the most terrible of experiences. Each episode focuses on a new guest who shares their own tragic or traumatic experience that affected them personally or professionally (or both). With equal parts brutal honesty and gratitude, we'll explore topics such as grief, loss, hope, resilience, motivation, regret, wisdom, mental health, and healing. A new epis
Jen McDowell hosts Through the Sh#t with Jen McDowell, a education show with 11 episodes published.

In this episode of "Through the Sh#t," host Jen McDowell reflects on the stories shared by recent guests and distills their experiences into ten key lessons that can help others navigate their own difficult times. Topics

In the latest episode of "Through the Shit," host Jen McDowell welcomes Kimberly Zimmerman-Rand, financial counselor, consultant and coach, who shares her experience of professional growth after experiencing the same set

In this episode of Through the Sh#t, host Jen McDowell sits down with award-winning photographer Monika Demel and her husband, Matthew Sommerfeldt, as they reflect on Monika's two-time experience with breast cancer. Moni

In this episode of Through the Sh#t, host Jen McDowell sits down with Ioana Bazavan, a seasoned cybersecurity professional and coach as she reflects on her journey of "chosen sh#t" leading teams through major security br

In the latest episode of "Through the Sh#t," host Jen McDowell engages in a heartfelt conversation with Shira, whose journey of recovery from sobriety, an eating disorder, undiagnosed health conditions, and toxic relatio

In this episode of "Through the Sh#t", host Jen McDowell engages in a thoughtful conversation with consultant and former litigator Ursula Taylor. Together, they explore the complexities of conflict and the often-overlook

In this episode of "Through the Shit," host Jen McDowell talks with Laurie Oswald, whose life was turned upside down during the tumultuous year of 2020. Her journey offers invaluable insights into resilience, community,

In this episode of "Through the Sh#t," host Jen McDowell speaks with Crystal Duke, a multi-certified health coach and fitness trainer and the founder of CLifeFit. Crystal shares her deeply personal journey of navigating

In the latest episode of "Through the Shit," host Jen McDowell sits down with Katherine Ayre, an aviation executive and attorney, to discuss her profound journey of transformation following a series of devastating life e

In this episode, Jen talks with Mallory Roth, an executive coach who works with thoughtful founders, leaders, and coaches who’ve hit an inflection point in their work. Mallory shares her experience of choosing to follow

In this episode, Jen McDowell introduces her podcast 'Through the Sh#t,' which focuses on personal stories of loss, hope, and resilience. She shares her own transformative journey through significant life events, includi
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Through the Sh#t with Jen McDowell is hosted by Jen McDowell. The show is categorised under education (self improvement) and has published 11 episodes.
Through the Sh#t with Jen McDowell has published 11 episodes.
Through the Sh#t with Jen McDowell regularly covers education, self improvement, health. It sits in the education category, with a self improvement focus.
Through the Sh#t with Jen McDowell is accessible for guests with genuine education expertise. A personalised, episode-aware pitch will still outperform a generic one every time.
Through the Sh#t with Jen McDowell hasn't explicitly signalled guest openness in recent episodes. That doesn't rule out pitching. your hook just needs to be especially compelling and relevant to their recent content.
Episodes of Through the Sh#t with Jen McDowell average 40 minutes. a focused format where a clear narrative arc and tight preparation matter most.
Our data rates Through the Sh#t with Jen McDowell's guest bar at 80/100 (Premium tier). Established thought leaders with verified media credentials. Sign in to PitchCentric to see how your own Pod Score compares against this show.
Methodology. Booking Probability™ blends Listen Score, 30-day Virality, open-to-guests detection, and Apple ratings. Data refreshed every 60 minutes. Listen Score and Booking Probability are calculated by PitchCentric. Last enriched 10 days ago.