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Thriving Forward

Hosted by Megan Lasaponara & Sarah Collins-McGowan · business · EN-US

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About this Podcast:

Too often Rochester, NY is featured in the news for its problems. But this area is rich with community-based organizations striving to improve the lives of its residents. Join local a pediatrician, Dr. Megan Lasaponara, as she interviews people who are involved in good works all over the region. We will learn about each organization and how our guests found their path to community-based work. If you are ready to hear good news and feel inspired by what Rochester has to offer, join us as we talk to the people making our community ever better.

Pitch Analysis

Required Pod Score for this podcast. PitchCentric checks your profile against host openness, topical fit, and audience signals before you generate a pitch.

Contact path

Verified email

Booking probability

23%

Guest openness

Selective

Verified email on file
80/100
Required Score

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Questions about Thriving Forward

What is Thriving Forward about?

Too often Rochester, NY is featured in the news for its problems. But this area is rich with community-based organizations striving to improve the lives of its residents. Join local a pediatrician, Dr. Megan Lasaponara, as she interviews people who are involved in good works all over the region.

Who hosts Thriving Forward?

Thriving Forward is hosted by Megan Lasaponara & Sarah Collins-McGowan. The show has published 80 episodes to date.

What has Thriving Forward covered recently?

Recent episodes include "Growing Together - Kristin Bergholtz and Stacia Paganelli" (15 September 2025, 33 minutes), "Marcus Cooper: Teen Empowerment" (7 August 2025, 30 minutes), and "Keyvo Owens: Rise Up Rochester" (18 June 2025, 30 minutes).

How often does Thriving Forward publish?

Thriving Forward publishes roughly every few months, with episodes averaging 32 minutes across 80 episodes.

How hard is it to get booked on Thriving Forward?

Booking probability for Thriving Forward is 23%, and the host is rated Selective on guests. Thriving Forward requires a Pod Score of 80 or higher. Thriving Forward's contact route on record: verified email.

Who should pitch Thriving Forward?

The strongest fits for Thriving Forward are Civic & Social Clubs. Thriving Forward has a business audience.

About the host

Megan Lasaponara & Sarah Collins-McGowan hosts Thriving Forward, a business podcast with 80 episodes published.

Verified host email: ████████@████.comSign in to unlock →

Recent episodes

Our AI reads these to draft pitches. Use them as grounding for a pitch that cites a real guest and a specific topic.

  • Thriving Forward

    Growing Together - Kristin Bergholtz and Stacia Paganelli

    Sep 15, 202533 minS0

    <p>On this episode we welcome the founders of Growing Together. Kristin Bergholtz has been a practicing Speech Pathologist for over 20 years. Stacia Paganelli is a Speech Pathologist and Feeding Specialist who has been...

  • Thriving Forward

    Marcus Cooper: Teen Empowerment

    Aug 7, 202530 minS0

    <p>Since 2003, Teen Empowerment Rochester has provided life-changing opportunities to hundreds of youth in the City of Rochester. Through their involvement, these inspiring individuals have mobilized thousands of their...

  • Thriving Forward

    Keyvo Owens: Rise Up Rochester

    Jun 18, 202530 minS0

    <p>Rise Up Rochester, Incorporated (RUR) works to interrupt violence and provides support to crime victims and their families. RUR mediates disputes, mentors high-risk individuals, facilitates support groups for...

  • Thriving Forward

    Lindsay Jewett: Best Buddies

    Jun 4, 202539 minS0

    <p>Best Buddies International is a nonprofit 501(c)(3) organization dedicated to establishing a global volunteer movement that creates opportunities for one-to-one friendships, integrated employment, leadership...

  • Thriving Forward

    Jennifer Philips - Director of Expressive Arts and Music Fundamentals at the Hochstein School.

    Feb 7, 202422 minS0

    <p>The mission of The Hochstein School is to provide people of all ages, backgrounds, and abilities with access to excellent music and dance education in a community that nurtures and encourages personal achievement...

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  • Thriving Forward

    Brighid Gavin - Childhood Behavior Solutions

    Aug 2, 202327 minS0

    <p>Brighid Gavin is a Parent Coach and the owner of Childhood Behavior Solutions. Brighid has a Bachelors Degree is Early Childhood Education from John Carroll University and a Masters Degree in Early Childhood and...

  • Thriving Forward

    Pamela Reed Sanchez - President and CEO of the Seneca Park Zoo Society

    May 24, 202336 minS0

    <p>Pamela Reed Sanchez is the President and CEO of the Seneca Park Zoo Society. The Seneca Park Zoo Society is a nonprofit education and conservation organization that works as a support partner to Monroe County in...

  • Thriving Forward

    U of R Medical Student Brittany Hodges

    Apr 19, 202326 minS0

    <p>On this episode, Sarah talks with Brittany Hodges, a medical student at the University of Rochester. Britt serves as a Health Equity Leader, a program of the National Medical Fellowships to develop future health care...

  • Thriving Forward

    Amanda Gozigian - Ronald McDonald House Charities

    Mar 1, 202319 minS0

    <p>On this episode of the podcast we welcome Amanda Gozigian. She is a Program Manager for Ronald McDonald House Charities of Rochester, NY (RMHCR). RMHCR's mission is to support the health and wellness of children and...

  • Thriving Forward

    Shawn Gee from SRGMF Creative Brand Consulting

    Feb 1, 202321 minS0

    <p>In this episode Sarah talks with Shawn Gee from SRGMF, a strategic brand consulting firm here in Rochester. Listen in to learn about his journey from the music industry to consulting with organizations such as Hinge...

  • Thriving Forward

    Flower City Down Syndrome Network with Cheryl Carleton

    Jan 4, 202325 minS0

    <p>On this episode Sarah talks with Cheryl Carleton from Flower City Down Syndrome Network. Cheryl shares her experience as a mother of a child with Down Syndrome as well as the work that Flower City Down Syndrome...

  • Thriving Forward

    Anita O'Brien - Executive Director of Rochester Accessible Adventures

    Oct 26, 202238 minS0

    <p>In this episode of the podcast Megan interviews Anita O’Brien. She is the Founder and Executive Director of Rochester Accessible Adventures. Rochester Accessible Adventures is on a mission to improve the health and...

  • Thriving Forward

    Tracey Taylor Co-Chair Monroe County LEICC

    Sep 21, 202231 minS0

    <p>September is Early Intervention Awareness Month! On today's podcast Megan speaks with Tracey Taylor. Tracey is the co-chair of the Monroe County Local Early Intervention Coordinating Council, an Occupational...

  • Thriving Forward

    URMC Sickle Cell Disease Advocacy Group

    Sep 7, 202240 minS0

    <p>In this episode Megan speaks with members of URMC's Sickle Cell Advocacy Team. This interdisciplinary group of physicians and patient advocates has come together to improve the quality of care for patients with...

  • Thriving Forward

    Bill Moehle - Brighton Town Supervisor

    Jul 20, 202240 minS0

    <p>Bill Moehle has served as Brighton Town Supervisor since January 1, 2012. On this episode he and Megan discuss his favorite things about Brighton, what it means to be a town supervisor, and some of the town's history...

  • Thriving Forward

    Joe Di Fiore from City Roots Community Land Trust

    Jul 6, 202244 minS0

    <p>This week Sarah is talking with Joe Di Fiore, Executive Director of City Roots Community Land Trust. Confused about how a community land trust (CLT) works? Listen in and find out how City Roots works to preserve and...

  • Thriving Forward

    Heather Newton - CEO NAMI Rochester

    Jun 22, 202238 minS0

    <p>Heather is the Chief Executive Officer of NAMI Rochester. NAMI stands for the National Alliance on Mental Illness and their mission is to: "provide support, education and advocacy to individuals and families of all...

  • Thriving Forward

    Calvin Eaton from 540WMain

    Jun 8, 202243 minS0

    <p>On this episode meet Calvin Eaton, social entrepreneur and founder of 540WMain, a non-profit anti-racist platform. Calvin founded 540WMain in 2016 as a grassroots community space in the Susan B. Anthony district of...

  • Thriving Forward

    Amanda Ashley - Program Director Girls Rock! Rochester

    May 25, 202230 minS0

    <p>Amanda Ashley Rodriguez is originally from Long Island. She began writing and composing at the early age of fourteen and was performing solo by the age of sixteen in local coffee houses. After graduating from SUNY...

  • Thriving Forward

    Lead Coalition with Dr. Schaffer and Jennifer Becker

    May 11, 202230 minS0

    <p>The Rochester office of the Western NY Lead Poisoning Resource Center is supported by the New York State Department of Health.</p><p>We provide:</p>Education and support to medical providers and local health...

Recent guests

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