
Food to Thrive
One of my favorite things about doing this podcast is meeting some very cool guests. And on this episode, I had the chance to talk with Dr. Colin Zhu, a holistic doctor and chef extraordinaire. Why the chef part? Because

Hosted by Responsibility – Thriveology · EN-US · 10 episodes
Established thought leaders with verified media credentials.
Surviving through life is just not enough. It's time to THRIVE! But how do you do that? This podcast explores the skills and approaches to building a thriving life, regardless of what happens to you. Explore topics such as dealing with your thoughts, how fear gets in your way (and what you can do about that), how to shift your mindset, why you get stuck and how to get unstuck, what is real success, how to you create a life of meaning and purpose, how to shift to gratitude, how to learn to forgive, and how to build an outstanding and thriving life. Live life to the fullest. . . learn to thrive!
Responsibility – Thriveology hosts ThriveologyResponsibility – Thriveology, a health show with 10 episodes published.

One of my favorite things about doing this podcast is meeting some very cool guests. And on this episode, I had the chance to talk with Dr. Colin Zhu, a holistic doctor and chef extraordinaire. Why the chef part? Because

Have you failed? Did that failure stop you from moving forward? Did it get you stuck? Failure is a part of life. Ever watched a child learn to walk? Success only comes after repeated failures. Yet that same child keeps o

Days have a rhythm. All day long, it is a huge inhale, trying to get that energy in you and into your efforts. But at the end of the day, it is a big exhale, a moment of relaxing and calming. Or more accurately, it shoul

One of my favorite sayings is “Not my circus, not my monkey.” Evidently, this is a Polish proverb: Not my circus, not my monkey. Maybe it is because I have an affinity for monkeys, but I love the meaning of that. Am I ca

It’s just human nature. We like things finished And when they’re not, they can often tug at us, pulling energy and focus away. When things are left hanging, we feel (oh, by the way, the last word from that first line is

My coaching client was wanting to thrive. He told me he was constantly studying about self-growth. But he wanted to really transform his life. And, he told me, so much of what he was reading was, to quote him, “woo-woo s

Have you heard of Kaizen? It is the principle of continuous improvement. Continuous improvement is a great model for change. It is based on constant changes toward a better outcome. No need for sudden upheaval or change

What’s your WHY? Your BIG WHY? Why you are here. The WHY that is your life purpose? I think we all have one… even if we haven’t found it yet. It’s there. Within us. Your first task is to find it. That’s important. But fi

Life is tough. Not always. But along the way. And even after you get past one struggle, that doesn’t mean there isn’t another one up ahead. That’s just the nature of life. It doesn’t mean you are doing anything wrong or

Blame is rampant in today’s world. We all quickly point the finger at someone/something else, proclaiming, “It’s not my fault!” Interestingly, I also notice how rampant it is for people to take the credit for successes.

Just a little rant here: philosophy classes turn off many college students for a simple reason — they never get around to saying how philosophy can shake your living. Some classes might teach more on “how to think philos

Do you ever do something that breaks a rule (or even a law), thinking to yourself that it doesn’t apply to you? I do. Sometimes, I use that speed limit sign as a suggestion. I’m a good driver, I tell myself. What harm co

Do you micro-quit? I sure do. And I need to quit micro-quitting! Maybe you do, too. It undermines my goals (and likely, your goals too). And it keeps you from thriving. What is micro-quitting? Well, if you quit something

All around the news, we are hearing about algorithms built into our social media. It directs what we see and hear. It is how all social media decides what to feed you next. If you like this video, then you might like thi

“Where should I start?”, my client asked. Lots of times, we want to make changes, we want things to be different. And sometimes, we want things to be different before we make any changes. We want a different starting poi

“Why don’t they treat me the way I want to be treated?”, my client asked me. So, I asked, “Have you taught them how to treat you?” The silence let me know. But after a pause, my client said, “I guess it never crossed my

A few weeks ago, a coaching client noted her resistance to forgiving for fear that she would be vulnerable to being hurt. I told her that was not at all true. In fact, being alive leaves you open to hurt! But not forgivi

Over the past 7 episodes, we have been building our Thrive Code. The code to follow that allows us to thrive, and also the code that runs your system, like computer code. And we are closing in on the finish line! We brin

When I talk about Thriveology, many people say, “Oh, that is more of that ‘being happy’ stuff, isn’t it?” My response: No. Well, not just that. Sure, being happy is fine. No need to avoid being happy! But that is only on

Many people make the Control Error — they attempt to control what they cannot control, while also failing to control what they can. Why? Because they don’t know what they can’t control and they don’t know what they can c
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ThriveologyResponsibility – Thriveology is hosted by Responsibility – Thriveology. The show is categorised under health (fitness) and has published 10 episodes.
ThriveologyResponsibility – Thriveology has published 10 episodes.
ThriveologyResponsibility – Thriveology regularly covers health, fitness, mental. It sits in the health category, with a fitness focus.
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