ThriveologyResponsibility – Thriveology

Surviving through life is just not enough. It's time to THRIVE! But how do you do that? This podcast explores the skills and approaches to building a thriving life, regardless of what happens to you. Explore topics such as dealing with your thoughts, how fear gets in your way (and what you can do about that), how to shift your mindset, why you get stuck and how to get unstuck, what is real success, how to you create a life of meaning and purpose, how to shift to gratitude, how to learn to forgive, and how to build an outstanding and thriving life. Live life to the fullest. . . learn to thrive!

ThriveologyResponsibility – Thriveology is a health podcast hosted by Responsibility – Thriveology, with 10 episodes on record and a Required Pod Score of 80.

Responsibility – Thriveology hosts ThriveologyResponsibility – Thriveology, a health show with 10 episodes published.

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  Episode #415

  Food to Thrive

  May 1, 202547 minS0

  <p>One of my favorite things about doing this podcast is meeting some very cool guests.  And on this episode, I had the chance to talk with Dr. Colin Zhu, a holistic doctor and chef extraordinaire.  Why the chef part?  Because Colin sees so many areas of health and wholeness that is touched by a good diet… along with the consequences of poor dietary choices.</p> <p>A life-long advocate for healing and holistic care, Colin developed his Thr5 (Thrive) Protocol (with 5 pillars to follow).  But as he continued his clinical work and his studies, Colin saw a missing element for se...

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  Episode #414

  3 Steps to Ending Your Fear of Failure

  Apr 15, 202523 minS0

  <p>Have you failed?</p> <p>Did that failure stop you from moving forward?  Did it get you stuck?</p> <p>Failure is a part of life.  Ever watched a child learn to walk?  Success only comes after repeated failures.  Yet that same child keeps on trying, until the child gets it right.</p> <p>What happens in adulthood?  Why does a fear of failing keep us from acting?</p> <p>When we don’t take action for fear of failing, we have pre-emptively failed.</p> <p>We have already decided we would fail, so we never even start, guaranteeing we don’...

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  Episode #413

  Ending Your Day Well

  Apr 1, 202522 minS0

  <p>Days have a rhythm.  All day long, it is a huge inhale, trying to get that energy in you and into your efforts.</p> <p>But at the end of the day, it is a big exhale, a moment of relaxing and calming.</p> <p>Or more accurately, it should be.</p> <p>In our natural rhythm, evenings are a time to wind-down, calm down, and move toward rest.</p> <p>In fact, our ancestors had no choice but to do that.  No lights to keep on.  No screens to watch or video games to play.  No social media to p...

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  Episode #412

  Monkeys, a Circus, and You

  Mar 25, 202520 minS0

  <p>One of my favorite sayings is “Not my circus, not my monkey.”</p> <p>Evidently, this is a Polish proverb: Not my circus, not my monkey.</p> <p>Maybe it is because I have an affinity for monkeys, but I love the meaning of that.</p> <p>Am I caught up trying to deal with someone else’s circus or monkey?  Am I trying to deal with an issue over which I have no control, and maybe not even a stake?</p> <p>We do that.</p> <p>Friends are fighting, and we get in the middle.  Family members are angr...

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  Episode #410

  Unlooping Loops

  Mar 11, 202525 minS0

  <p>It’s just human nature.  We like things finished</p> <p>And when they’re not, they can often tug at us, pulling energy and focus away.  When things are left hanging, we feel (oh, by the way, the last word from that first line is “finished”) incomplete, unfinished, unsatisfied.  Did you feel that sensation when you realized a word was missing… and it bugged you?  Unfinished loop.</p> <p>So, what is a “Loop?”  Great question.  This one concept, if you understand it, will help you get free.  If you feel stuck, this is something you need to understand.  More tha...

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