Hosted by Resilience – Thriveology · EN-US · 10 episodes
Established thought leaders with verified media credentials.
Surviving through life is just not enough. It's time to THRIVE! But how do you do that? This podcast explores the skills and approaches to building a thriving life, regardless of what happens to you. Explore topics such as dealing with your thoughts, how fear gets in your way (and what you can do about that), how to shift your mindset, why you get stuck and how to get unstuck, what is real success, how to you create a life of meaning and purpose, how to shift to gratitude, how to learn to forgive, and how to build an outstanding and thriving life. Live life to the fullest. . . learn to thrive!
Resilience – Thriveology hosts ThriveologyResilience – Thriveology, a health show with 10 episodes published.
How Neuroscience, Mindset, and Action Work Together Good intentions pave a road to nowhere good… right? But why is it that even our best of intentions, our best plans, do not get us the results we want? Why is it that we
One of my favorite things about doing this podcast is meeting some very cool guests. And on this episode, I had the chance to talk with Dr. Colin Zhu, a holistic doctor and chef extraordinaire. Why the chef part? Because
Have you failed? Did that failure stop you from moving forward? Did it get you stuck? Failure is a part of life. Ever watched a child learn to walk? Success only comes after repeated failures. Yet that same child keeps o
One of my favorite sayings is “Not my circus, not my monkey.” Evidently, this is a Polish proverb: Not my circus, not my monkey. Maybe it is because I have an affinity for monkeys, but I love the meaning of that. Am I ca
Let’s just say it and get it out of the way. You, I, and everyone else, is going to die. An inescapable fact of life. We will die. A morbid thought? I don’t think it has to be a morbid thought, as much as an organizing t
It’s just human nature. We like things finished And when they’re not, they can often tug at us, pulling energy and focus away. When things are left hanging, we feel (oh, by the way, the last word from that first line is
I’m always looking for the life lessons, no matter what I am doing. If things go well, what’s the lesson? If things don’t go so well, what’s the lesson? If something is fun, what’s the lesson? If things are not so fun… w
What’s your WHY? Your BIG WHY? Why you are here. The WHY that is your life purpose? I think we all have one… even if we haven’t found it yet. It’s there. Within us. Your first task is to find it. That’s important. But fi
Life is tough. Not always. But along the way. And even after you get past one struggle, that doesn’t mean there isn’t another one up ahead. That’s just the nature of life. It doesn’t mean you are doing anything wrong or
Blame is rampant in today’s world. We all quickly point the finger at someone/something else, proclaiming, “It’s not my fault!” Interestingly, I also notice how rampant it is for people to take the credit for successes.
Here we go! The old year has passed, and the new year stretches before us… full of possibility and potential. Let’s talk about how to Thrive in ’25! In this episode, I’ll tell you where I have been, and where the podcast
Just a little rant here: philosophy classes turn off many college students for a simple reason — they never get around to saying how philosophy can shake your living. Some classes might teach more on “how to think philos
Do you micro-quit? I sure do. And I need to quit micro-quitting! Maybe you do, too. It undermines my goals (and likely, your goals too). And it keeps you from thriving. What is micro-quitting? Well, if you quit something
“Where should I start?”, my client asked. Lots of times, we want to make changes, we want things to be different. And sometimes, we want things to be different before we make any changes. We want a different starting poi
A few weeks ago, a coaching client noted her resistance to forgiving for fear that she would be vulnerable to being hurt. I told her that was not at all true. In fact, being alive leaves you open to hurt! But not forgivi
Have you seen the meme that caught my eye?: I really wish I weren’t living through a major historical event right now!
The Thrive Code Over the past 7 episodes, we have been building our Thrive Code. The code to follow that allows us to thrive, and also the code that runs your system, like computer code. And we are closing in on the fini
Did you ever have one of those Magic 8-Balls when you were growing up? I never had one, but a friend down the street did. You were supposed to ask Yes/No questions of the ball, then turn it over and a die would float to
When I talk about Thriveology, many people say, “Oh, that is more of that ‘being happy’ stuff, isn’t it?” My response: No. Well, not just that. Sure, being happy is fine. No need to avoid being happy! But that is only on
It’s in our DNA. We have a need to connect with others, to have connections and relationships. We express that in close relationships and larger groups. And unfortunately, lately, we have often allowed tribalism into our
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ThriveologyResilience – Thriveology is hosted by Resilience – Thriveology. The show is categorised under health (fitness) and has published 10 episodes.
ThriveologyResilience – Thriveology has published 10 episodes.
ThriveologyResilience – Thriveology regularly covers health, fitness, mental. It sits in the health category, with a fitness focus.
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