Hosted by Kate · 🇺🇸 US · EN-US · 55 episodes
Established thought leaders with verified media credentials.
Why does your blood sugar have to spike to 300 after sitting at 50 for what felt like an eternity? And why are people still asking if you ate too much sugar when you were diagnosed? Is it really possible to thrive with such a physically and mentally draining disease? Kate, a 27 year old with Type 1 Diabetes since 10 years old, discusses her highs and lows living with a chronic illness. Along with this, she sits down with a variety of guests that give insight on topics such as mental health, traveling, exercise, diet, and life's big moments with diabetes.
Kate hosts Thrivabetic: Thriving with Diabetes, a health show with 55 episodes published.
In this episode, I sit down with Kelly Schmidt, registered dietitian, to dive into the connection between gut health and Type 1 diabetes. We explore leaky gut, the importance of bacterial diversity (and why T1Ds tend to
In this solo episode, Kate is sharing 10 practical and mindset-shifting tips to help you feel better about diabetes—whether it’s managing burnout, reframing frustrations, or finding small wins in everyday moments. This e
In this episode Kate talks about dealing with diabetes when things in life aren’t going great. Sometimes diabetes feels like too much and it ends up taking a backseat. Kate discusses how she’s been coping with this and s
In this solo episode, Kate dives into the challenges of navigating the holiday season with diabetes. Between not always knowing the carb counts of homemade foods and hearing comments about whether or not you can eat cert
In this episode, I chat with Amanda, a nutritionist living with type 1 diabetes, who shares her journey from an all-or-nothing mindset with food to a more balanced approach. Amanda used to believe that a strict low-carb
In this episode, Kate dives deep into the often-overwhelming experience of anxiety before endocrinologist appointments. Many diabetics feel like they need to defend their choices or fear being judged for their diabetes m
Back for another solo episode, Kate talks about her stubbornly high blood sugars and all the frustration and anger that has come along with it. She goes into all the feelings behind anger and how she’s trying to cope wit
Sometimes our blood sugar goes to 250 before we clock in for work and the day is ruined… or maybe not. Kate talks about her week and some ways that she’s been working on more self awareness including catching negative th
What do we lose as a result of diabetes? This week Kate talks about her feelings around all that’s been lost with diabetes including a responsibility free childhood, eating without much thought, and more. She also talks
On this episode Kate recaps her first ever backpacking trip. She goes over her packing list and all the things she learned plus advice from avid backpackers online.
Riley shares her college experiences including burnout, drinking, going to concerts, and working in the cannabis industry. We also discuss growing up with diabetes and dealing with insecurities. This episode is only for
Kate recaps her time at Electric Forest, a 4 day music festival in Michigan. She goes over her packing list and how she managed her blood sugar with all the walking and heat. Top take aways from the trip: -Bring lots of
TRIGGER WARNING: Discussion of eating disorders. This week I am joined by Natalie, a recovered diabulimic and Eating Disorder Recovery Mentor. Natalie shares her story of living with diabulimia for almost a decade and we
Community has been a huge part of growing confidence and finding acceptance for diabetes for both Kate and Tini. On this episode we get to talk all about the various ways community has improved our mental and emotional w
I released this almost 3 years ago as my very first Thrivabetic podcast episode. As I celebrate 10,000 podcast downloads, I wanted to re-release this episode since it has been my most downloaded one of all time. It's bee
On this weeks episode, Kate gives a mental health update including her depression medication journey and how she's been feeling this spring. Kate also discusses her struggles "micromanaging diabetes" and how she is tryin
On this week's episode I talk with Lissie, who is a diabetes health coach. We dive into her journey to improving her health and diabetes management, finding support, and how diabetics can take small steps to improve thei
In this episode Kate gives a mental health update and some things she's been going through and processing over the last year. She talks more in depth about this feeling of a foreshortened future which she relates to bein
This week I am joined by Dr. Katie Lee to talk all things oral health related to diabetes. Katie is dentist and author of "Saved by the Mouth". She has worked with hundreds of individuals to improve their overall health
Nick Stewart joins me this week to breakdown all things running with t1d. Nick has run almost 20 marathons and has a wealth of knowledge for managing blood sugar during long periods of exercise. We talk about everything
Kelly Schmidt
functional dietitian, strength coach, TEDx speaker · Headversity
1 appearance on this show
Amanda
hairstylist and salon owner · Iluka Retreat
1 appearance on this show
Riley
first-year staffer · Midwest Mythos
1 appearance on this show
Natalie
certified pediatric sleep consultant · New Er
1 appearance on this show
Katie Lee
dentist, entrepreneur, author of Saved by the Mouth · hmmmbrand
1 appearance on this show
Nick Stewart
holistic sleep and energy coach, author
1 appearance on this show
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Thrivabetic: Thriving with Diabetes is hosted by Kate. The show is categorised under health (fitness) and has published 55 episodes.
Thrivabetic: Thriving with Diabetes has published 55 episodes.
Thrivabetic: Thriving with Diabetes regularly covers health, fitness. It sits in the health category, with a fitness focus.
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Episodes of Thrivabetic: Thriving with Diabetes average 31 minutes. a focused format where a clear narrative arc and tight preparation matter most.
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