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Hosted by Meghann · 🇺🇸 US · EN-US · 73 episodes
Established thought leaders with verified media credentials.
Three Questions invites you, the listener, to think beyond the expected, while having a great time doing it. Each episode explores a single topic where Meghann shares research, insights from her 24 years experience, and some great stories. But rather than telling you what to think, she'll ask three thought-provoking questions that spark curiosity, challenge assumptions, and help you come to your own conclusions. Whether you’re a movement pro, partner, parent, spouse, friend, or child, this podcast is for YOU. Each episode is around 30 minutes to tackle Three Questions with three big goals in mind: 1️⃣ Foster Curiosity and critical thinking: Because a little curiosity might just save the movement industry… and maybe the world. 2️⃣ Share What Works: Share techniques, observations, and research that Meghann believes in wholeheartedly. 3️⃣ Have Fun: Life’s hard enough. Let’s laugh and keep it real along
Meghann hosts Three Questions with Meghann Koppele Duffy, a health show with 73 episodes published.
Are you afraid to niche down because you think you’ll lose all the people you could help? In this episode of Three Questions, I’m making the case for getting way more specific about who you want to work with. Because you
In this episode of Three Questions, I challenge the idea that movement problems are always about weak muscles or poor technique. Instead, we dive into how your brain builds a map of your head using information from your
In this episode of Three Questions, I explore why so many of us fall into the trap of believing the newest idea has all the answers. From fascia to biomechanics to neuro, I unpack why these conversations become so polari
In this episode of Three Questions, I follow up on last week's conversation about stress by digging into the habits, routines, and beliefs we cling to, even when they seem to conflict with our goals. Instead of asking yo
Stress isn't going anywhere. The real question is: can your body adapt to it? In this episode of Three Questions, I skip the usual "just breathe" advice and explore why so many stress-management techniques fall flat. Tog
In this episode of Three Questions, I challenge one of the biggest assumptions in movement: that standing on one leg or wobbling on an unstable surface improves your balance. The truth is, your brain is constantly integr
In this episode of Three Questions, I challenge the way we think about continuing education, for both students and teachers. We often chase certifications, collect information, or search for evidence that confirms what w
In this episode of Three Questions, I take a brain-based look at joint replacement and challenge some of the assumptions we make about pain, recovery, and movement. Surgery can be life-changing, but it doesn’t automatica
In this episode of Three Questions, I sit down with my good friend and longtime business partner, Mariska Breland, for a conversation about resilience, chronic illness, creativity, partnership, and what it really means t
In this episode of Three Questions, I dive into the research, myths, and missing questions surrounding SI joint dysfunction. I chat about why treating the SI joint in isolation often leads to frustration, and how sensory
Are you actually regulating your nervous system… or just giving it more things to do? In this episode of Three Questions, I explore the growing world of neuro wellness tools, from cold plunges and red light therapy to br
Do you really need to have your entire future figured out? In this episode of Three Questions, I unpack one of the most stressful questions we’re asked throughout our lives and why most people are approaching it backward
Are you just asking questions hoping someone confirms what you already believe? In this episode of Three Questions, I unpack the art of asking better questions and why it matters in teaching, relationships, learning, and
In this episode of Three Questions, I sit down with my mom for a conversation about motherhood, marriage, identity, family, and the stories we carry from generation to generation. We talk about the invisible labor of bei
In this episode of Three Questions, I sit down with someone who has shaped so much of how I think about family, work, relationships, and life: my dad. This conversation is part storytelling, part reflection, and part rem
In this episode of Three Questions, I unpack one of the most commonly misunderstood topics in movement and teaching: correction. Correction isn’t just about pointing out what’s wrong… it’s about understanding the person
In this episode of Three Questions, I break down one of the most debated topics in movement right now: core activation, bracing, and breathing. Instead of choosing sides, I walk you through how to think critically about
In this episode of Three Questions, I break down why what’s happening in your face is often a reflection of something deeper. From tongue position to head awareness to your sensory systems, we explore how your jaw is con
In this episode of Three Questions, I sit down with registered dietitian and CEO of Culina Health, Vanessa Rissetto, who also happens to be a good friend of mine, to explore what it really looks like to build something m
Are you assessing your clients or just reacting to what you see? In this episode of Three Questions, I unpack the difference between observing and actually assessing and why that distinction might be the missing link in
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Three Questions with Meghann Koppele Duffy is hosted by Meghann. The show is categorised under health (fitness) and has published 73 episodes.
Three Questions with Meghann Koppele Duffy has published 73 episodes.
Three Questions with Meghann Koppele Duffy regularly covers health, fitness, education. It sits in the health category, with a fitness focus.
Three Questions with Meghann Koppele Duffy is accessible for guests with genuine health expertise. A personalised, episode-aware pitch will still outperform a generic one every time.
Three Questions with Meghann Koppele Duffy hasn't explicitly signalled guest openness in recent episodes. That doesn't rule out pitching. your hook just needs to be especially compelling and relevant to their recent content.
Episodes of Three Questions with Meghann Koppele Duffy average 38 minutes. a focused format where a clear narrative arc and tight preparation matter most.
Our data rates Three Questions with Meghann Koppele Duffy's guest bar at 80/100 (Premium tier). Established thought leaders with verified media credentials. Sign in to PitchCentric to see how your own Pod Score compares against this show.
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