Episode #1306
Tension Relief Flow (60 Minutes)
Oct 5, 202646 min
Got tightness in your neck, shoulders, or low back? This will help. + + Thanks for listening! Want to connect? Drop us a line at info@threedogyoga.com
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health
Hosted by Three Dog Yoga · health · EN · 999 episodes
VINYASA YOGA FOR EVERY BODY.this podcast offers a wide range of vinyasa flow yoga + meditation practices. these practices are taped live in our studio and online Zoom classes. we invite you to comb through and find the practices that are right for you. breathe, listen to your body, and have a good time.if you have questions feel free to email us...we’re happy to help!to find out more about joining us for live online classes, visit our website threedogyoga.com.
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Signup to Generate a PitchThree Dog Yoga Practice Podcast is a health podcast hosted by Three Dog Yoga, with 999 episodes on record and a Required Pod Score of 80.
Three Dog Yoga hosts Three Dog Yoga Practice Podcast, a health show with 999 episodes published.
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Episode #1306
Got tightness in your neck, shoulders, or low back? This will help. + + Thanks for listening! Want to connect? Drop us a line at info@threedogyoga.com
Episode #1305
This one gets going with hip openers, moves through a strong flow, and makes balance the focal point. You'll get up from the mat feeling centered, calm, and a little bendy. Enjoy, y'all! + + + Thanks for listening! Want to connect? Drop us a line at info@threedogyoga.com
Episode #1304
Can you counteract way-too-much-screen-time in just three minutes? We're gonna do our best. This short, simple routine will give your eyes, neck, and upper back a break...we suggest repeating often. Like really often. For optimal results, get up, go outside, and touch grass once in a while, too. Stay good, y'all
Episode #1303
If you've been waiting for a sign to try yoga...or try yoga again...this is it. + + + Thanks for listening! Want to connect? Drop us a line at info@threedogyoga.com
Episode #1298
+ + + Thanks for listening...here's how to learn more. If you're near Santa Rosa, CA come on over to 1617 Terrace Way. Beginners are welcome in every class...and experienced flow junkies will feel right at home, too! Got questions? Want to chat about yoga? Email us: info@threedogyoga.com Want more? Join our live-stream classes held in real time on Zoom. Drop-in passes and memberships are available for every body. Please visit www.threedogyoga.com to learn more.
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