This Wasn't in the Manual

<p>In this intimate and fun episode, Nathaly interview Juliana about her experience as a single mom and what its been like to open her heart to love again. </p><p>Juliana shares her fears, doubts, and unexpected...

<p>En este episodio poderoso y vulnerable, profundizamos en los patrones inconscientes que cargamos desde nuestra infancia y como estos se infiltran en nuestra manera de criar, lo reconozcamos o no. Desde creencias...

<p>En este episodio íntimo y lleno de verdad, Nathaly entrevista a Juliana sobre su experiencia como mamá soltera y cómo ha sido el proceso de abrir nuevamente su corazón al amor.</p><p>Juliana comparte con nosotras los...

<p>En este episodio íntimo y lleno de reflexión, hablamos sobre lo que significa criar a nuestros propios hijos mientras seguimos siendo hijas de madres latinas. Exploramos las dinámicas culturales, emocionales y a...

<p>In this powerful and timely episode, we’re diving into the evolution of fatherhood—how the role of dads has shifted from distant provider to present, emotionally available parent—and what that means for families...

<p>In this episode, we dive into the power of mindset in motherhood—what it really means, why it matters, and how it can shape your experience as a mom. From sleepless nights to moments of self-doubt, your mindset...

<p>In this episode, we’re diving into one of the most powerful yet often overlooked tools we have as mothers: our intuition. We explore what intuition really is, why it's sometimes hard to trust, and why following it...

<p>In this powerful and personal episode, we’re diving deep into the often uncomfortable—but completely necessary—conversation around boundaries in motherhood. As Latina moms ourselves, we know how complicated it can...

<p>In this episode, Juliana & Nathaly sit down to unpack the pressure-packed question: Is it really possible to do everything as a mom? </p><p>From juggling careers, relationships, parenting, self-care, social lives...

<p>In this powerful episode, Juliana and Nathaly dive deep into the all-too-familiar role many mothers unconsciously fall into: the motherhood martyr. From skipping meals to sacrificing sleep, hobbies, and identity—many...

<p>In this powerful and vulnerable episode, we dive deep into the unconscious patterns we carry from our own childhoods—and how they sneak into our parenting, whether we realize it or not. From generational beliefs to...

<p>Motherhood doesn’t just change your schedule — it changes you. In this deeply honest episode, Juli & Nat unpack the often-unspoken grief that comes with becoming a mother: the grief of losing who you once...

<p>In this episode, Nathaly & Juliana, discuss what we like to describe as "The Cocoon Stage" the messy, quiet, often lonely part. The part where everything feels like it’s shifting—your identity, your priorities, your...

<p>In this episode, Juliana and Nathaly dive deep into the contrast between what we thought motherhood would be—and what it actually is. From dreamy Pinterest nursery boards and peaceful baby cuddles to the sleepless...