This Should Be Good

<p>Bishop Michael and Andy have been friends for over 30 years, and they're kicking off This Should Be Good by tackling a question a lot of us are quietly asking: is it actually okay to rest? Between hustle culture, the $1.8 trillion wellness industry, and the guilt that creeps in the moment we slow down, Bishop Michael breaks down what the Sabbath was really designed for, and it's not about doing nothing.</p><p>Episode Highlights:</p><p>00:00 — Bishop Michael and Andy open with this week's real question: is rest actually allowed?</p><p>02:02 — Bishop Michael on his own Friday day off...