This Life or Something Better

What happens when the life you've known no longer fits? Retirement, divorce, empty nesting, the loss of a parent, the end of caregiving, or another major life transition can leave you wondering, "What comes next?" And...

Have you made it through something difficult but still feel like part of you is living inside the experience? In this episode of This Life or Something Better , Priscilla explores the difference between surviving a...

Regret can feel like a heavy backpack you have carried for years. It may start with one choice, one missed chance, one conversation, or one moment you wish had gone differently. Over time, that regret can begin to shape...

In this episode of This Life or Something Better , Priscilla explores happiness as more than a feeling you wait for someday. Happiness can become a signal that shows you where your life is aligned, where you have been...

In this episode, we explore the topic of Excuses and Results. Priscilla shares that you can have excuses, or you can have results, but you can't hold both at the same time. This isn't a conversation about productivity...

Are you putting off something that still matters to you? In this episode of This Life or Something Better , Priscilla explores procrastination in a new way. You are not a procrastinator. You may have the habit of...

Rebirth is not always about starting over or changing everything in your life. Sometimes it begins by noticing what is supporting your growth and what may need a small adjustment. In this episode of This Life or...

Grief doesn't follow a timeline. It follows connection. In this episode, we're talking about grief in a way that goes beyond stages, timelines, and expectations. This is a grounded conversation about what grief actually...

Have you ever felt like you don't recognize yourself anymore but you also don't know who you're becoming? In this episode, we're talking about a kind of grief that often goes unnoticed. The grief of losing the version...

Luck and Your Something Better Have you ever felt like other people are just luckier than you? Things seem to fall into place for them, while you're left wondering when it will be your turn? In this episode, we're...

Living Life as an Experiment What if your life isn't a final exam, but an experiment? Many of us live with the pressure to get everything right: the right career, the right relationship, the right purpose. That pressure...

The Art of Showing Up: Showing Up for Yourself What does it actually mean to show up for yourself? In this final episode of The Art of Showing Up series, we turn inward and explore the most important relationship you...

The Art of Showing Up: Showing Up for Others Showing up for others sounds simple, but it's often harder than we expect. In this episode, we explore what it really means to show up for the people in our lives, not by...

The Art of Showing Up: Physically Showing Up in Your Life Congratulations! You showed up. In this episode, we explore the most foundational step in creating change: physically showing up for your own life. Not with...

Your mind is always doing something. Thinking. Replaying. Planning. Distracting. Negotiating. Getting you through the day. But have you ever stopped to ask yourself what your mind is actually being used for? In this...