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Hosted by Michele Lawrence · 🇺🇸 US · EN-US · 164 episodes
Established thought leaders with verified media credentials.
This podcast is a venue for sharing topics in the field of yoga therapy today. Whether you are a yoga teacher, yoga therapist, healthcare provider or individual with curiosity, this is the the place to learn about the latest ideas, personal healing stories, research and work that is cutting edge, and making a difference.
Michele Lawrence hosts This is Yoga Therapy, a education show with 164 episodes published.
Can vocal chanting and intentional vibration measurably alter our neurobiology? In this episode of This is Yoga Therapy , host Michele Lawrence sits down with scientist, researcher, and educator Dr. Gemma Perry . Dr. Per
Long before yoga therapy was recognized by mainstream healthcare institutions, Michael Lee, MA, Dip.Psych, C-IAYT , was pioneering an internationally acclaimed method that bridged classical yoga, depth psychology, and bo
When someone has experienced trauma, chronic stress, or progressive illness, their own physical body can start to feel like an unsafe environment. They often report feeling disconnected from or even "betrayed" by their p
After sustaining a severe back injury, yoga therapist Jen Peterson, C-IAYT, found herself completely ostracized by modern, fitness-based studio spaces that prioritized rigid, hyper-flexible physical shapes. That turning
What if the secret to your next professional breakthrough isn't doing more—but mastering the art of the somatic off-switch? In a high-intensity culture that treats "the hustle" and sleep deprivation as badges of honor, a
What happens when traditional public health science meets ancestral wisdom? In this episode, host Michele Lawrence sits down with Melissa Shah, MPH, C-IAYT, the founder of Find Your Breath , to explore the intersection o
What does it mean to age well? In 2026, the conversation has officially shifted from lifespan —how many years we live—to healthspan —how well we live those years. In this episode, host Michele Lawrence sits down with pio
What happens when we stop trying to "fix" our bodies and instead learn to negotiate our own terms of healing? In this episode of This is Yoga Therapy , host Michele Lawrence sits down with legendary movement educator, ph
What happens when a legacy of "radical rest" meets the modern era of constant noise? In this episode of This is Yoga Therapy , Michele Lawrence sits down with Lizzie Lasater —Restorative Yoga teacher, architect by traini
Are you a brilliant yoga teacher or therapist who feels paralyzed when it comes to the business side of your practice? You’ve done the trainings, you have the heart, and you’re ready to reduce suffering—but the logistics
What happens when deep academic study meets 20 years of dedicated practice? In this episode, Michele sits down with Tova Olsson , a religious studies scholar, author, and PhD candidate at Umeå University. Known for her "
This episode is a vital deep dive into a life transition that has been underserved and misunderstood for far too long. Michele sits down with Petra Coveney , the pioneering founder of Menopause Yoga ™ and author of the n
This episode is an exploration of what it means to be truly seen. Michele sits down with world-renowned photographer and yoga practitioner Robert Sturman to discuss the intersection of art, trauma, and the human spirit.
In this episode, I sit down with the legendary Nikki Myers —MBA, Somatic Experiencing® Practitioner, and founder of Y12SR: The Yoga of 12-Step Recovery . Nikki has spent decades at the crossroads of addiction recovery an
In this soul-stirring conversation, I am joined by Mark Gardett, PhD , a yoga scholar, teacher, and author of the transformative new book, A Necessary Joy: Yoga and the Quest for Transformation . Mark sits at the powerfu
What happens when the goal of yoga isn't to "fix" or "cure," but to navigate the complex reality of a chronic condition with grace, humor, and agency? In this episode, we are joined by bestselling author and health journ
In this episode, Michele Lawrence sits down with wellness coach, author, and ecotherapy trailblazer Carrie Asby to explore the profound journey of remembering our connection to the wild. In an age dominated by digital no
In this episode, Michele Lawrence sits down with Radhika Mukhija , founder of Holistic Prana and author of the upcoming book Radiant Rituals (Shambhala/Penguin Random House). Radhika shares her journey from corporate lea
In this episode of This is Yoga Therapy , Michele Lawrence sits down with Susanna Barkataki , C-IAYT—a #1 bestselling author, TEDx speaker, and founder of the Ignite Institute. Together, they explore the intersection of
In this episode, I sit down with a true pioneer in the integrative health space, Dr. John Douillard , DC, CAP . As the creator of LifeSpa.com , Dr. Douillard has spent decades proving that the "preventative wisdom" of Ay
Nikki Myers
founder · Y12SR
1 appearance on this show
Radhika Mukhija
1 appearance on this show
Susanna Barkataki
yoga teacher, bestselling author, viral TEDx speaker, PhD candidate in yoga philosophy
1 appearance on this show
Dr. John Douillard
DC, Ayurvedic Health Expert & Founder of LifeSpa
1 appearance on this show
Courtney Brame
Something Positive for Positive People
1 appearance on this show
Ann Swanson
author of SCIENCE OF YOGA, author of Meditation for the Real World
3 appearances on this show
Philip Shepherd
author of Radical Wholeness, Deep Witness, and co-author of Deep Fitness
1 appearance on this show
Dr. Lauren Tober
clinical psychologist and yoga teacher · Yoga Psychology Institute
1 appearance on this show
Indu Arora
yoga and Ayurveda teacher, mentor, and author · Yog Sadhna
4 appearances on this show
Rachel Krentzman
physical therapist, certified yoga therapist, Hakomi psychotherapist
1 appearance on this show
Julie Williams
creator of Consciousness Medicine and expert in Family Constellations · Fayetteville Public Schools
1 appearance on this show
Sara Hall
executive director · Commonwealth Office of Digital Experience
1 appearance on this show
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This is Yoga Therapy is hosted by Michele Lawrence. The show is categorised under education (self improvement) and has published 164 episodes.
This is Yoga Therapy has published 164 episodes.
This is Yoga Therapy regularly covers education, self improvement, religion. It sits in the education category, with a self improvement focus.
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Episodes of This is Yoga Therapy average 37 minutes. a focused format where a clear narrative arc and tight preparation matter most.
Our data rates This is Yoga Therapy's guest bar at 83/100 (Premium tier). Established thought leaders with verified media credentials. Sign in to PitchCentric to see how your own Pod Score compares against this show.
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