
126 | Rhythms & routines: summer edition
I'm nerdy about systems and schedules and routines (but in a chill sort of way). In this episode I share what's working for our family right now as a mom of 3 littles who runs my own coaching business.

Hosted by Alex Fales · 🇺🇸 US · EN · 126 episodes
Established thought leaders with verified media credentials.
This is the podcast for entrepreneurial moms who want to grow a meaningful, profitable business without sacrificing their other priorities (like spending time with their kids or getting enough sleep).Host Alex Fales—business coach, mindset mentor, and mom—shares honest conversations, simple strategies, and powerful mindset shifts to help you and make money doing work you love and grow as a person while you're at it.Expect solo episodes, authentic chats, and real-life stories that help you blend business strategy with personal growth, so you can build a business that supports your life (not the other way around).Because you don’t need more hustle.You need clarity, confidence, and the courage to do business your way.
Alex Fales hosts This is Personal, a business show with 126 episodes published.

I'm nerdy about systems and schedules and routines (but in a chill sort of way). In this episode I share what's working for our family right now as a mom of 3 littles who runs my own coaching business.

People might be skipping over your your content because you used AI to write it. I'm running a free challenge starting June 15 to help you rebuild your creativity muscle. DM me on Instagram at @thealexfales or email me a

What if your physical exhaustion, your business discouragement, and your resistance to making the direct ask are all connected? This episode is about what coaching actually does, why you can't fully coach yourself throug

You've had clients, but it's always felt a little random (how they found you and how they decided to start working with you). Whether you realize it or not, you have a sales process. When you make it intentional, getting

Most entrepreneurs only focus on stage 3, but if you are intentional about all 4 stages this expedites the process of someone finding you to becoming a paid client. Come join us on Thursday May 28 where we will help you

This week's episode is all about maximizing your time (without the typical "productivity hacks"). Meagan recently completed a new certification as a time coach and shares some mind-blowing insights. If you are interested

You might be in a "growth plateau" if you don't have as many clients as you used to, if you show up consistently but still don't have the results you want, if you have mastered many skills related to business growth but

People often laugh about women's need for emotional validation and men's desire to focus on practical problem solving. Of course there is a place for both, but there is something energetically that happens when your emot

Most high-achievers actually don't want to "slow down." They don't want to feel so busy and overwhelmed, but they don't want to do nothing either. They like their lives to feel full and productive. In this episode I talk

When you first have an idea it feels exciting and expansive. Then, as you start working towards it you might feel hopeless, doubtful, or tired. This is where most people give up. But if you are willing to keep going, you

Our generation talks a lot about "allowing all emotions." But most people subconsciously block themselves from experiencing positive emotions like joy, peace, excitement, satisfaction. In this episode we break down how t

I've noticed some common themes in the feedback I most frequently receive from clients. In today's episode I share more about the 3 most common things I hear from clients. If you want to grow your business while a

I used to think my desires were almost something to be scared of or cautious of. I didn't want to let my desires get in the way of what God wanted for me. In this episode I offer a new way of thinking about desires. What

We live in a miraculous time. Truly. I can find answers about my child's rash in seconds. I can have a chatgpt write shownotes for me based on my podcast episode's transcript. I can learn from experts who live hundreds o

I decided to offer 28 free coaching calls (if you haven't signed up for one yet, you can do that HERE ). In this episode I share some of the common themes and approaches I have used in recent coaching calls.

This episode feels so scary to share because it means I have to commit to something I've been feeling for a while now. This week I share why I'm quitting social media, my true thoughts and feelings about the decision, an

One of my favorite things to do is chat with other moms at the park while our kids are playing. This week's episode is essentially a recording of one of those conversations. I talked with my dear friend Carlie about the

In this episode, I’m sharing why “tolerating distress” is the most underrated tool for business growth. I share specific examples of how it shows up everywhere from selling, to parenting, to being willing to fail more th

Almost 3 months postpartum, I started feeling frazzled and spread too thin as a mom of 3 young kids and business owner. In this episode I share the simple process that helped me create more capacity in my life + business

If this episode resonated with you, you might be a good fit for Grounded Growth , my group coaching program designed to help you grow your business while also improving your health, relationships, and spirituality
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This is Personal is hosted by Alex Fales. The show is categorised under business (entrepreneurship) and has published 126 episodes.
This is Personal has published 126 episodes.
This is Personal regularly covers business, entrepreneurship, education. It sits in the business category, with a entrepreneurship focus.
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