society
Hosted by Tina Sederholm · society · EN
Got a question about life, love or writing that is twisting your brain into a pretzel? Well, if all else fails, ask the poet. tinasederholm.substack.com
Required Pod Score for this podcast. PitchCentric checks your profile against host openness, topical fit, and audience signals before you generate a pitch.
Contact path
Verified email
Booking probability
25%
Guest openness
Selective
Sign up to generate a grounded pitch for This is Not Therapy.
Signup to Generate a PitchGot a question about life, love or writing that is twisting your brain into a pretzel? Well, if all else fails, ask the poet.
This is Not Therapy is hosted by Tina Sederholm. The show has published 31 episodes to date.
Recent episodes include "Memo to Mothers" (14 March 2026, 2 minutes), "Sebastian and Demitriou: The forgotten episode" (16 May 2025, 9 minutes), and "Podcast time! The Return of Rob Bell" (6 December 2024, 80 minutes).
This is Not Therapy publishes roughly monthly, with episodes averaging 34 minutes across 31 episodes.
Booking probability for This is Not Therapy is 25%, and the host is rated Selective on guests. This is Not Therapy requires a Pod Score of 80 or higher. This is Not Therapy's contact route on record: verified email.
Tina Sederholm hosts This is Not Therapy, a society podcast with 31 episodes published.
Our AI reads these to draft pitches. Use them as grounding for a pitch that cites a real guest and a specific topic.
This is Not Therapy
<p>MEMO TO MOTHERS This is a reminder that you are Head of Department in the largest, most complex and vital organisation in the world. Specifically, you are in charge of the people who will ensure the continued success...
This is Not Therapy
<p>Last year I recorded this trio of odd little stories about encounters with strangers from call centres. It was supposed to go out as a podcast, but the timing never seemed right. But, after discovering this treasure...
This is Not Therapy
<p>Join me for another incredible conversation with novelist, artist and ultimate shapeshifter, Rob Bell. We discuss his new novel, There's Only One Noon Yeah, naming yourself and then growing out of that name, the many...
This is Not Therapy
<p>Let me tell you a story…</p><p>One rainy Thursday in March, I was driving my friend and fellow poet, Ciaran Hodgers to Oxford train station. He’d performed at my gig, Everything’s Working Out Poetically, the night...
This is Not Therapy
<p>After This Is Not Therapy was a book and a show but before it became a Substack, it was a podcast. A podcast that celebrated finding the ‘marvellous in the mundane.’ The podcast has been on an extended holiday for...
This is Not Therapy
<p>Send us a text</p><p><b>S3E5 Everything’s Working Out…Poetically</b></p><p>This week’s episode features edited highlights of Everything’s Working Out Poetically, recorded the the Old Fire Station in Oxford, November...
This is Not Therapy
<p>Send us a text</p><p>S3E4 Where’d You Park Your Spaceship?</p><p>Sometimes you take a risk and the risk comes off. I asked one of my all time heroes, New York Times bestselling author Rob Bell, if he would come on...
This is Not Therapy
<p>Send us a text</p><p>S3E3 Do This One Thing Every Day</p><p>Early career writers often get the advice to ‘Write Every Day’. Adverts for fitness and self-improvement products exhort you to ‘Just do this for 10 minutes...
This is Not Therapy
<p>Send us a text</p><p>S3E2 Winners Never Quit, Quitters Never Win</p><p>What motivational quotes really get up your nose? In a slight departure from our normal format, I’m going to spend the next few episodes...
This is Not Therapy
<p>Send us a text</p><p><b>S3E1 Treat Your Money Like Your Lover</b></p><p>This is Not Therapy is back for a third season, and yet again I’m kicking off with an off-piste episode where, instead of the usual format, I...
This is Not Therapy
<p>Send us a text</p><p><b>S2E10 Read Hitchhikers!</b></p><p>Do you have a book that you return to over and over again? What is it about that story? Is it getting lost in it that helps, or does it contain some wisdom...
This is Not Therapy
<p>Send us a text</p><p>S2E9 <b>Till Debt Us Do Part</b></p><p>Money and debt can be triggering at the best of times but during a cost of living crisis? Let’s not even go there. But maybe we should. Maybe it’s time to...
This is Not Therapy
<p>Send us a text</p><p>S2E8 Memo to Mothers (and Those Who Are Not)</p><p>Whether you are blessed with child-bearing organs or not, I bet at some point in your life you tussled with yourself about whether to have...
This is Not Therapy
<p>Send us a text</p><p>S2E7 <b>Rest: The One that Got Away</b></p><p>Ever find yourself saying, ‘I’ll just get that job done and then I’ll have a sit down,’ only to move onto the next task, having possibly put some...
This is Not Therapy
<p>Send us a text</p><p>S2E6 <b>Hello Failure, My Old Friend</b> </p><p>In a world obsessed with success, Tina makes friends with disappointment, setbacks and the F-word.</p><p>Featured Poem: Failure, You Make Me...
This is Not Therapy
<p>Send us a text</p><p>S2E5 <b>Snow Leopardess and Me</b></p><p>Have you ever broken something you loved? Or been broken by it? My first love was horses, and yet by the age of 30, all the joy had gone out of the...
This is Not Therapy
<p>Send us a text</p><p>How do you integrate lifechanging moments back into your everyday world? In fact, how do you return from anything? Tina goes on an unexpected pilgrimage with surprising results.</p><p>Featured...
This is Not Therapy
<p>Send us a text</p><p>S2E3 <b>Miss Coneybeare-Cross’s Composition Competition </b></p><p>Why is it, that when you find something you want to do - write a book ,get a new job, get fit etc - your mind instantly comes up...
This is Not Therapy
<p>Send us a text</p><p>S2 E2. <b>Nellie’s Perfect Nuggets</b></p><p>It’s all very well finding the marvellous in mundane yet pleasant things, but what about finding the marvellous in icky things? Tina takes on the...
This is Not Therapy
<p>Send us a text</p><p>Welcome back to series 2 of This Is Not Therapy! In a change from our normal programming, today I interview Eleanor O’Brien, sex positive theatre maker and all round wonderful mensch. We talk...
Recent guests on This is Not Therapy. Study who booked and why before you pitch.
sport psychology coach, speaker, 8x author, podcast host, Team Ripped Club London
UK Poetry Slam Champion, Process Productions
stand-up comedian, Stutterbug
Plan V:The Joyful Cult of Pussy Worship
Based on semantic analysis of episode topics and host coverage, this podcast is a strong guest fit for executives in:
Industry fit is computed by PitchCentric using vector embeddings of the podcast's episode catalog.
Shows with the most semantically similar episode content. Pitch one, pitch all; producers cluster.
Is this podcast yours and you'd like to remove or correct details? Request removal or email privacy@pitchcentric.com.
Questions about the free trial? See the pricing FAQ
