
Episode #10
The Stories We Tell Ourselves
What if the hardest part of our relationships is not what actually happens, but the story we tell ourselves about it? In this season finale of This Is Becoming, we unpack the internal narratives we so quickly write when we feel hurt, overlooked, or misunderstood. From unanswered texts to awkward conversations, our minds are constantly filling in the gaps, often with stories rooted in insecurity rather than truth. Ruth and Marisa talk about how these stories shape our emotions, reactions, and relationships, and how easily a single moment can spiral into deeply held beliefs like “I’m not enough” or “I don’t...






