PitchCentric
Thirty, Ongoing
Updated 12 days ago · Refreshed hourly
societyculture

Thirty, Ongoing

Hosted by Thirty, Ongoing · 🇺🇸 US · EN · 19 episodes

Where this show ranks

Episodes
19
Last ep.
13 days ago
Avg length
15m
Booking Probability™
37
Stretch.
Sign in to score against your profile.
Estimated audience
,
Audience size not yet estimated
Listen Score
18
Niche reach.
Virality (30d)
48
Steady cadence.

Pitch Analysis

Sign in to see how your Guest Score compares to this show's Required Pod Score and get a Stretch / Match-fit / Anchor verdict.
Required Pod Score
80/ 100
Premium

Established thought leaders with verified media credentials.

Guest openness
Not signalled recently
Best topics to pitch
societyculturepersonal

About this podcast

Thirty, Ongoing is the journey through my 30s — and yours — where nothing’s finished, everything’s evolving, and even the mistakes are meaningful. Every episode, I share the stories, doubts, triumphs, and awkward truths of figuring out adulthood while still figuring myself out. This is life without a blueprint — unfinished, unfolding, and ongoing.

societyculturepersonal

About the host

Thirty, Ongoing hosts Thirty, Ongoing, a society show with 19 episodes published.

Recent episodes

Our AI reads these to draft pitches

19. Things That Instantly Improve My Mood

May 20, 202620mEp. 19S1

In this episode, I’m talking about the small things that instantly make life feel better — from clean sheets and coffee to gym sessions, random walks, and tiny routines that somehow fix my mood. Because sometimes happine

Show notes

18. My Standards Are Actually Normal

May 13, 202615mEp. 18S1

In this episode, I’m talking about standards, non-negotiables, and the things I’m no longer willing to compromise on just to make something work. Because at some point, you stop asking for less… and start asking for what

Show notes

17. Where Does My Time Go?

May 6, 202619mEp. 17S1

I say I’m busy… but I’m not always sure doing what. In this episode, I’m talking about how I actually spend my time — the plans, the distractions, and the small habits that take over my day.

Show notes

16. Things No One Tells You About Corporate Life

Apr 29, 202619mEp. 16S1

Corporate life… where everything is “let’s align” and nothing is actually clear. In this episode, I’m talking about emails, meetings that could have been emails, professional pretending, and the small moments that almost

Show notes

15. PMS Season: No One Is Safe

Apr 21, 202618mEp. 15S1

Welcome to PMS season… where emotions are high, patience is low, and everything feels personal. In this episode, I’m talking about mood swings, overthinking, low energy, and the very specific chaos that shows up every mo

Show notes

14. Lost in Translation (Literally)

Apr 14, 202623mEp. 14S1

I’m officially back from my two-week disappearance and I have no idea what time it is. Welcome to the post-trip jet lag and the absolute chaos of being thousands of miles away from London. ​In today’s episode, I’m talkin

Show notes

13: I Love You, But I’m Busy: The 30s Friendship Shift

Apr 7, 202612mEp. 13S1

My best friends are having a spritz in Italy while I’m having a breakdown over a London train delay. Welcome to the reality of being the one who moved away. ​In today's episode, I’m talking about the "Friendship Shift"—t

Show notes

12. Airport Anxiety & The Out-of-Office Spiral

Mar 31, 202616mEp. 12S1

I’m flying out in 24 hours and I’ve already checked my passport 19 times. Welcome to the madness before the flight. In today’s episode, I’m talking about the absolute chaos of the luggage, the OOO mindset and the stress

Show notes

11. The Ick & Other Problems

Mar 24, 202616mEp. 11S1

Welcome to today’s problem: the ick. In this episode, I’m talking about the small, random things that can instantly change how you see someone — in dating, in friendships, and just in general. Some are valid, some are qu

Show notes

10. Red Flags 101

Mar 17, 202621mEp. 10S1

Welcome to today’s lesson: red flags. In this episode, I’m talking about the behaviours, attitudes, and little signs that can tell you a lot about someone in a relationship — the good ones, the questionable ones, and the

Show notes

9. We are Women

Mar 10, 202614mEp. 9S1

In this episode, I’m celebrating women. From friendships to family, from quiet strength to loud confidence — women shape so much of our lives in ways we sometimes forget to pause and appreciate. With International Women’

Show notes

8. Sanremo Season: No One Is Calm.

Mar 4, 202611mEp. 8S1

It’s that time of the year when Italy collectively cancels plans, sleeps less, and becomes a professional music critic. Yes — we’re talking about Sanremo. In this episode, I’m sharing my thoughts, my mild chaos, the dram

Show notes

7. Year of the Horse & Other Excuses

Feb 24, 202611mEp. 7S1

February was slow, my coffee was weak, and my plants are judging me. So naturally, I blamed the stars. The Year of the Horse collides with my complaining about everything… TikTok astrology included. Excuses fully encoura

Show notes

6. Things I Don’t Care About Anymore at 30

Feb 17, 202613mEp. 6S1

Turning 30 didn’t magically fix my life — but it did make me care a lot less. In this episode, I’m talking about everything I’ve officially retired from: fake networking, cheap 2am flights, over-explaining my choices, an

Show notes

5. Save or Travel? The 30s Dilemma

Feb 11, 202612mEp. 5S1

In your 20s, you book the flight. In your 30s, you open your banking app first. This week I’m talking about the quiet battle between saving and travelling — security vs freedom, future vs now. Is being responsible the sa

Show notes

4. Behind the Scenes: Fashion Edition

Feb 3, 202613mEp. 4S1

Ever wondered what working in fashion actually looks like? I’m pulling back the curtain on my job in wholesale — what I do every day, how I got here, and what it’s really like behind the scenes. From the surprises to the

Show notes

3. Plans, Dreams, and Travel in 2026

Jan 27, 202610mEp. 3S1

It’s the first month of 2026, and I’m already dreaming big! From my brand-new vision board plastered all over my room to a secret, epic trip I just booked, this episode is all about plans, adventures, and embracing the u

Show notes

2. Am I Behind, or Just Ongoing?

Jan 20, 202611mEp. 2S1

Ever feel like everyone else has their life together… except you? Me too. I googled some “what 30s are really like” questions and let’s just say it got personal. In this episode, I talk about the awkward, the confusing,

Show notes

1. The Beginning

Jan 13, 20269mEp. 1S1

Welcome to Thirty, Ongoing. In this first episode, I’m introducing myself, the podcast, and the journey behind starting it. I talk honestly about turning 30, feeling lost, comparing myself to others, taking time to make

Show notes

Sponsors and advertisers

Sponsor detection runs nightly. Check back soon.

Audience demographics

Age
25-54
Consumer type
General audience

Topics covered

societyculturepersonal

Successful pitch examples

No public pitch examples yet for this show.

Generate your own personalised pitch

Best industries to pitch Thirty, Ongoing for

Based on semantic analysis of episode topics and host coverage, this show is a strong guest fit for executives in:

Industry fit is computed by PitchCentric using vector embeddings of the show's episode catalog.

Similar podcasts to Thirty, Ongoing

Shows with the most semantically similar episode content. Pitch one, pitch all; producers cluster.

Frequently asked questions

How do I pitch Thirty, Ongoing as a podcast guest?

To pitch Thirty, Ongoing, visit https://podcasters.spotify.com/pod/show/thirty-ongoing for contact information, then craft a tight one-paragraph hook that ties your expertise to a gap in their recent society coverage.

Who is the host of Thirty, Ongoing?

Thirty, Ongoing is hosted by Thirty, Ongoing. The show is categorised under society (culture) and has published 19 episodes.

How many episodes does Thirty, Ongoing have?

Thirty, Ongoing has published 19 episodes.

What topics does Thirty, Ongoing cover?

Thirty, Ongoing regularly covers society, culture, personal. It sits in the society category, with a culture focus.

Is it hard to get booked on Thirty, Ongoing?

Thirty, Ongoing is accessible for guests with genuine society expertise. A personalised, episode-aware pitch will still outperform a generic one every time.

Is Thirty, Ongoing currently accepting guest pitches?

Thirty, Ongoing hasn't explicitly signalled guest openness in recent episodes. That doesn't rule out pitching. your hook just needs to be especially compelling and relevant to their recent content.

How long are Thirty, Ongoing episodes?

Episodes of Thirty, Ongoing average 15 minutes. a focused format where a clear narrative arc and tight preparation matter most.

What guest credentials does Thirty, Ongoing typically look for?

Our data rates Thirty, Ongoing's guest bar at 80/100 (Premium tier). Established thought leaders with verified media credentials. Sign in to PitchCentric to see how your own Pod Score compares against this show.

Methodology. Booking Probability™ blends Listen Score, 30-day Virality, open-to-guests detection, and Apple ratings. Data refreshed every 60 minutes. Listen Score and Booking Probability are calculated by PitchCentric. Last enriched 12 days ago.

Is this podcast yours and you'd like to remove or correct details? Request removal or email privacy@pitchcentric.com.