Hosted by Beth Trammell PhD, HSPP · 🇺🇸 US · EN-US · 252 episodes
Established thought leaders with verified media credentials.
A behind-the-scenes look at the best tips and techniques from clinicians around the world. This podcast shares practical techniques for a wide range of mental health topics, from parenting to substance use, mindfulness, anxiety, depression and so much more. If you are looking for great mental health advice from experienced therapists & psychologists, you are in the right place! AND... if you are you are a clinician who is looking to learn new techniques, this podcast is right for you, too!Listen, like, and subscribe!
Beth Trammell PhD, HSPP hosts Things You Learn in Therapy, a health show with 252 episodes published.
Send us Fan Mail The moment you ask for something small a knock before entering, a little privacy, a basic respect and the conversation somehow ends with you apologizing, you are not “too sensitive.” We dig into why inte
Send us Fan Mail Your feed can make you feel like everyone else has parenting figured out and your brain treats those images like facts. That is where the spiral starts: comparison, pressure, overstimulation, and the qui
Send us Fan Mail Therapy is “just listening” the way surgery is “just holding a scalpel.” Barbara Sheehan Zeidler joins me to name the thing many clinicians feel but rarely say out loud: our presence is the intervention.
Send us Fan Mail Trauma doesn’t have to be catastrophic to be real and “it wasn’t bad enough” might be the most common thought that keeps people from getting help. We sit down with Scott E. Stolarick, LCPC, CCTP, a traum
Send us Fan Mail Summer doesn’t need to be a “go with the flow” free-for-all to be fun. I’m Dr. Beth Trammell, and I’m sharing a simple, therapy-informed way to plan a season that actually matches your life: your work sc
Send us Fan Mail Summer doesn’t need to be a “go with the flow” free-for-all to be fun. I’m Dr. Beth Trammell, and I’m sharing a simple, therapy-informed way to plan a season that actually matches your life: your work sc
Send us Fan Mail Most conflict doesn’t end a relationship. The lack of repair does. I’m joined by Paula Yost, a rare blend of attorney and licensed clinical mental health therapy supervisor, to talk about what she sees w
Send us Fan Mail Most conflict doesn’t end a relationship. The lack of repair does. I’m joined by Paula Yost, a rare blend of attorney and licensed clinical mental health therapy supervisor, to talk about what she sees w
Send us Fan Mail Grief can feel like a private storm, but it’s also one of the most universal experiences we share and it doesn’t only arrive after a death. I sit down with licensed professional counselor and advanced gr
Send us Fan Mail Your body reacts before your brain can explain it and that can feel confusing, embarrassing, or downright discouraging. We sit down with licensed therapist Laura Sgro to make the “nervous system” convers
Send us Fan Mail Success can be a brilliant strategy and a brutal one. When you’re wired for performance, you can push through pain, outwork exhaustion, and even “do therapy” like it’s another assignment. But what happen
Send us Fan Mail One small request can feel like a breaking point when you’ve already been carrying too much and you’re not sure where the extra capacity is supposed to come from. We sit with that exact moment, the “I’m
Send us Fan Mail You can ask for something small, like a knock before someone enters your space, and suddenly you’re defending your character, calming their emotions, and questioning your own reality. That spiral is not
Send us Fan Mail Social media can connect parents to real support and still leave us feeling exhausted, behind, and strangely ashamed. We sit down with therapist, perinatal mental health specialist, educator, and mom rag
Send us Fan Mail Therapy collaboration gets praised constantly, yet most people never hear what it actually costs, what it risks, and what it can unlock for clients when it’s done with care. I sit down with Essence and E
Send us Fan Mail If you’re great at therapy but secretly uneasy about money, marketing, or the sheer logistics of running a practice, this conversation is for you. We sit down with Nicole Liloia, LCSW, to talk about what
Send us Fan Mail Most of us were taught to talk about emotions with the same six words, then we wonder why conflict keeps repeating and connection feels hard. I sit down with licensed marriage and family therapist Tatian
Send us Fan Mail Want your desire back without pretending you’re who you were at 22? We sit down with therapist and sex therapist Brooke Bray Love to unpack how midlife women can rekindle pleasure by changing the script—
Send us Fan Mail Ever find yourself thinking, “Why are we here again?” when a familiar argument fires up? We dig into the hidden patterns that run your relationship on autopilot, and we show how to replace blame with gro
Send us Fan Mail Start with joy, stay for the honesty. We open with a decades-strong book club that thrives on simple rules—one host, one book, one clean bathroom—and use it as a living example of how small, consistent s
Paula Yost
attorney, licensed mental health clinician, child advocate, and author · The Country Law Shack
1 appearance on this show
Nicole McNelis
licensed mental health therapist and perinatal mental health counseling specialist
1 appearance on this show
Nicole Liloia
LCSW
1 appearance on this show
Destiny Davis
LPC NCC CRC
1 appearance on this show
Victoria Rodriguez
LPC, CCTP, NCC
1 appearance on this show
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Things You Learn in Therapy is hosted by Beth Trammell PhD, HSPP. The show is categorised under health (fitness) and has published 252 episodes.
Things You Learn in Therapy has published 252 episodes.
Things You Learn in Therapy regularly covers health, fitness, mental. It sits in the health category, with a fitness focus.
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Episodes of Things You Learn in Therapy average 40 minutes. a focused format where a clear narrative arc and tight preparation matter most.
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