Hosted by Aimee Ames · 🇺🇸 US · EN · 25 episodes
Established thought leaders with verified media credentials.
Welcome to There She Is, an intimate space for and about midlife women diving into all that's possible. I'm Aimee Ames, a spiritual, joy seeking sex and relationship coach. Let's jump in!
Aimee Ames hosts There She Is, a health show with 25 episodes published.
Aimee sits down with three Somatica-trained coaches - Cory, Alisa, and Danielle - the founders of vulvA , a modern sanctuary and community for vulva owners. Together, they share the "why" behind building this platform, t
Megan Kamosi, Sound & Hypnotherapy Specialist and founder of Anima Sounds , intimately shares the story of the powerful vow renewal she and her partner of 10 years consciously co-created after realizing their original vo
In this episode of There She Is , Aimee is joined by Carine Camara, licensed acupuncturist and spiritual life coach, for a deeply affirming conversation about the powerful invitations that midlife and perimenopause bring
The menopause transition can feel overwhelming, confusing, and downright uncomfortable—it can knock us off balance in every way. What if we welcomed this change not as a crisis, but as a profound invitation to learn more
This week I invited Akashic reader Jane Sterken to join me for a heart-opening conversation—and a mini live reading. I've had two sessions with Jane over the past year, each one a catalyst for growth, confidence, and tha
Welcome back to There She Is ! After a summer of family milestones, travel, and soaking in presence, I'm kicking off a brand-new FALL season with a solo episode. In this quickie I revisit a bold comment I made in my last
In this candid continuation of my conversation with Melissa Murphy, we drop the filters and let you in on the kind of chat we'd have over coffee or on a hike. We talk about marriage in midlife—how it shifts as kids grow
What happens when we begin to choose what lights us up — whether it fits into our identity as a mom or not? We reconnect with the woman we truly are. In this heartfelt conversation, Aimee sits down with midlife powerhous
Part 2 of 2 in the "Alcohol & Midlife" mini-series In Part 2 of my conversation with coach and functional nutritionist Teri Patterson, we explore how our relationship with alcohol impacts our relationships with others—es
In Part 1 of this honest and empowering two-part series, I sit down with my dear friend and coach Teri Patterson to explore how so many women in midlife are courageously re-evaluating their relationship with alcohol. I a
In this solo "Quickie with Aimee," I'm sharing a gentle reminder—for both of us—on how to find calm in the midst of midlife transitions. My twins just graduated high school, the future feels uncertain, and summer's lack
In this powerful final episode of our three-part BDSM series, I share a deeply personal experience: the scene I participated in during a professional training—a scene that pushed my edges, met a core childhood wound, and
In this second episode of our 3-part series on BDSM, Daisy and I go deeper into the heart of this often-misunderstood world—exploring its powerful potential for healing, agency, and joyful discovery . We share personal r
What if surrendering control could be the most empowering thing you've ever done? In this juicy first installment of a 3-part series on BDSM, Aimee is joined by fellow Somatica® coach Daisy Fulgham to explore the psychol
It's my birthday and There She Is is 2 months old! I have appreciation gifts for YOU! In this special birthday episode of There She Is , I'm celebrating by sharing one of my most cherished rituals: a powerful self-devoti
If you're feeling disconnected from your sex life in midlife, you're not alone. Last week I shared some reasons why I am having the best sex of my life, and this episode is an opportunity for you to ask yourself how fulf
Welcome to our first "Quickie with Aimee" - a solo episode in 20 minutes or less. I'm getting even more vulnerable in this one and diving into a topic I promised this podcast would explore more fully - sex in midlife. In
In this soul-nourishing episode, I'm joined by one of my dearest friends and chosen family, Marni Ilyse Rivera. We explore the power of deep friendship in midlife — the kind that sees you, supports you, and says "There s
In this episode, Kelly Day O'Brien and I continue our conversation, this time with sleep in midlife as the focus. As a mindfulness and sleep coach, Kelly has some surprising and helpful insights and tips on how to suppor
In this episode of There She Is , I'm joined by my accountability coach, Kelly, for an honest and empowering conversation about what it really means to hold yourself accountable—especially in midlife. As part of the year
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There She Is is hosted by Aimee Ames. The show is categorised under health (fitness) and has published 25 episodes.
There She Is has published 25 episodes.
There She Is regularly covers health, fitness, sexuality. It sits in the health category, with a fitness focus.
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Episodes of There She Is average 33 minutes. a focused format where a clear narrative arc and tight preparation matter most.
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