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Therapy Works

Hosted by The Times · health · EN

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About this Podcast:

Conversations about life's biggest challenges. Bestselling author and psychotherapist Julia Samuel invites us into her therapy room as she talks to both known and unknown voices about events and experiences we will all face - and how we face them. Therapy Works is full of therapeutic conversations which may contain difficult emotions but can also bring light. Hear what the guests have learnt, have failed to learn and how they’ve grown through the experience. At the end of each episode, Julia reflects on her session with her two psychotherapist daughters who share their thoughts on the conversation. Hosted on Acast. See acast.com/privacy for more information.

Pitch Analysis

Required Pod Score for this podcast. PitchCentric checks your profile against host openness, topical fit, and audience signals before you generate a pitch.

Contact path

Verified email

Booking probability

37%

Guest openness

Selective

Verified email on file
80/100
Required Score

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Questions about Therapy Works

What is Therapy Works about?

Conversations about life's biggest challenges. Bestselling author and psychotherapist Julia Samuel invites us into her therapy room as she talks to both known and unknown voices about events and experiences we will all face - and how we face them. Therapy Works is full of therapeutic conversations which may contain difficult emotions but can also bring light.

Who hosts Therapy Works?

Therapy Works is hosted by The Times. The show has published 290 episodes to date.

What has Therapy Works covered recently?

Recent episodes include "My daughter nearly died. How do I cope with the anger and guilt? | Agony Aunties" (30 October 2026, 13 minutes), "Jess Mills on processing the grief of her mother Tessa Jowell" (28 October 2026, 60 minutes), and "My abusive father has died. Why am I grieving? | Agony Aunties" (23 October 2026, 12 minutes).

How often does Therapy Works publish?

Therapy Works publishes roughly a few times a week, with episodes averaging 30 minutes across 290 episodes.

How hard is it to get booked on Therapy Works?

Booking probability for Therapy Works is 37%, and the host is rated Selective on guests. Therapy Works requires a Pod Score of 80 or higher. Therapy Works's contact route on record: verified email.

Who should pitch Therapy Works?

The strongest fits for Therapy Works are Therapists & Other Health Practitioners. Therapy Works has a health audience.

About the host

The Times hosts Therapy Works, a health podcast with 290 episodes published.

Verified host email: ████████@████.comSign in to unlock →

Recent episodes

Our AI reads these to draft pitches. Use them as grounding for a pitch that cites a real guest and a specific topic.

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  • Oct 14, 202658 min

    Warning: This episode contains detailed discussion of termination for medical reasons (TFMR), baby loss and pregnancy loss. To mark Baby Loss Awareness Week , author and former teacher Rosanna Brown joins Julia Samuel...

  • Sep 28, 202626 min

    Welcome to this special Off Air X Therapy Works crossover episode, celebrating Therapy Works joining The Times podcast family. Julia joins Jane Garvey and Fi Glover from Off Air for a wide-ranging conversation about...

  • Therapy Works

    Agony Aunties: How Do I Know If I Actually Need Help?

    Sep 4, 202613 min

    Social media has made it easier than ever to recognise ourselves in conversations about ADHD, trauma, anxiety and burnout. But what happens when every diagnosis feels familiar and you leave feeling more confused than...

  • Therapy Works

    Agony Aunties: My Cancer Has Gone… So Why Am I Still Struggling?

    Aug 28, 202615 min

    A listener shares the hidden reality of life after cancer. Three years after successful treatment for anal cancer, she is cancer-free but continues to live with chronic pain, changes to her body and the lasting physical...

  • Therapy Works

    Agony Aunties: Do I Need a Diagnosis… or Do I Just Need Help?

    Aug 21, 202613 min

    Social media has made it easier than ever to recognise ourselves in conversations about ADHD, trauma, anxiety and burnout. But what happens when every diagnosis feels familiar and you leave feeling more confused than...

  • Therapy Works

    Agony Aunties: How Do I Say Goodbye to Someone I Love?

    Aug 14, 202615 min

    A listener asks one of the hardest questions imaginable: how do you visit a close friend who is nearing the end of their life? Julia, Emily and Sophie explore how to show up with love when there are no perfect words...

  • Therapy Works

    BONUS: Yasmine Naghdi on Why Confidence Isn't About Being Perfect

    Aug 12, 202651 min

    In this special episode of Therapy Works, in partnership with Code8's Confidence Comes From Within campaign, Julia is joined by Royal Ballet Principal Yasmine Naghdi for a fascinating conversation about confidence...

  • Therapy Works

    Agony Aunties: How Do I Deal With a Difficult Mother-in-Law?

    Aug 7, 202617 min

    Family holidays are meant to be relaxing, so why do they so often leave us feeling exhausted? This week, Julia, Emily and Sophie answer a listener's question about navigating a passive-aggressive mother-in-law and the...

  • Therapy Works

    Agony Aunties: Why Do I Keep Sabotaging Myself?

    Jul 31, 202615 min

    This week, the Agony Aunties answer a question that so many of us will recognise: why is it so hard to make the changes we desperately want to make? From skipping the exercise class you've already paid for to using...

  • Therapy Works

    Agony Aunties: Why Do I Feel So Lonely?

    Jul 24, 202618 min

    In this week's Agony Aunties episode, Julia, Emily and Sophie answer a heartfelt question from a listener who feels deeply lonely despite appearing successful on the outside. Together, they explore why being truly known...

Recent guests

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