💕 How to Be Patient with Your Healing: Meditation
Apr 8, 202611m0
Learning that growth takes time and you’re not behind, even when it feels slow.
Show notesUpdated 12 days ago · Refreshed hourly
educationself improvement
Therapy Needed: How to Meet Your Higher Self
Hosted by Therapy Needed Podcast · 🇺🇸 US · EN · 15 episodes
Where this show ranks
Episodes
15
Last ep.
12 days ago
Avg length
7m
Booking Probability™
38
Stretch.
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Estimated audience
,
Audience size not yet estimated
Listen Score
17
Niche reach.
Virality (30d)
47
Steady cadence.
Pitch Analysis
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Required Pod Score
80/ 100
PremiumEstablished thought leaders with verified media credentials.
Guest openness
Not signalled recentlyBest topics to pitch
educationself improvement
About this podcast
Most breakdowns lead to building up! "Therapy Needed" is a podcast for people in transition seeking clarity, emotional wellness, and personal growth. Through reflection, integration, and pattern recognition, we explore healing, nervous system regulation, self-awareness, and spiritual growth without oversharing or emotional performance for attention. This is grounded, therapy-informed conversation about meeting your higher self, building emotional resilience, and creating meaning that lasts.
educationself improvement
About the host
Therapy Needed Podcast hosts Therapy Needed: How to Meet Your Higher Self, a education show with 15 episodes published.
Recent episodes
Our AI reads these to draft pitches💕 How to Know My Nervous System is Overstimulated
Apr 6, 20265m0
Learning how to recognize if your body and mind is overstimulated. The first step is acknowledgment.
Show notes💕 How to Learn Your Brain
Apr 4, 20265m0
Releasing the rejection of information because of language.
Show notes💕 How to Let Go of What You Can’t Control
Apr 3, 20265m0
Releasing the need to hold everything together and finding peace in surrender. Take the leap.
Show notes💕 How to Trust Yourself Again
Mar 26, 20269m0
Learning how to recognize your inner knowing and feel safe following your own decisions.
Show notes💕 How to Become Your Best and Brightest Self
Mar 8, 202610m0
Putting all the tools together to grow into a happier, healthier you.
Show notes💕 How to Grow Your Confidence Every Day
Feb 27, 20265m0
Doing small things that help you feel brave, proud, and strong.
Show notes💕 How to Feel Safe in Your Body
Feb 20, 20266m0
Noticing your body and learning ways to relax it when it feels tight or scared.
Show notes💕 How to Believe You Are Enough
Feb 16, 20269m0
Learning that you matter just the way you are and don’t need to change to be loved.
Show notes💕 How to Talk to Yourself in the Mirror with Love
Feb 16, 20263m0
Looking at yourself and saying kind words that help build confidence.
Show notes💕 How to Use a Journal to Understand Yourself
Feb 12, 20264m0
Writing your thoughts and feelings so your heart feels lighter and clearer.
Show notes💕 How to Let Feelings Move Through Your Body
Feb 8, 20267m0
Learning that it’s okay to feel emotions and let them go instead of holding them in.
Show notes💕 How to Breathe to Feel Better
Feb 7, 20269m0
Using breathing to help your body relax and feel calm and strong.
Show notes💕 How to Heal Your Inner Child
Feb 5, 20265mEp. 2S1
Talking about the little you inside and how to give them love, safety, and care.
Show notes💕 How to Meet Your Higher Self
Feb 4, 20261mEp. 1S1
Learning how to listen to the calm, kind voice inside you that helps you make good choices.
Show notesSponsors and advertisers
Sponsor detection runs nightly. Check back soon.
Audience demographics
Age
25-54
Consumer type
Lifelong learners
Topics covered
educationself improvement
Successful pitch examples
No public pitch examples yet for this show.
Generate your own personalised pitchBest industries to pitch Therapy Needed: How to Meet Your Higher Self for
Based on semantic analysis of episode topics and host coverage, this show is a strong guest fit for executives in:
Mental Health & WellnessstrongWellness & MindfulnessstrongProfessional DevelopmentmoderatePersonal FinancemoderateArchitecture & Designmoderate
Industry fit is computed by PitchCentric using vector embeddings of the show's episode catalog.
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Frequently asked questions
How do I pitch Therapy Needed: How to Meet Your Higher Self as a podcast guest?
Therapy Needed: How to Meet Your Higher Self has a verified contact on file. Create a free PitchCentric account to access it and generate a personalised pitch in seconds. Research at least 3 recent episodes first and lead with a specific angle that serves their education audience.
Who is the host of Therapy Needed: How to Meet Your Higher Self?
Therapy Needed: How to Meet Your Higher Self is hosted by Therapy Needed Podcast. The show is categorised under education (self improvement) and has published 15 episodes.
How many episodes does Therapy Needed: How to Meet Your Higher Self have?
Therapy Needed: How to Meet Your Higher Self has published 15 episodes.
What topics does Therapy Needed: How to Meet Your Higher Self cover?
Therapy Needed: How to Meet Your Higher Self regularly covers education, self improvement. It sits in the education category, with a self improvement focus.
Is it hard to get booked on Therapy Needed: How to Meet Your Higher Self?
Therapy Needed: How to Meet Your Higher Self is accessible for guests with genuine education expertise. A personalised, episode-aware pitch will still outperform a generic one every time.
Is Therapy Needed: How to Meet Your Higher Self currently accepting guest pitches?
Therapy Needed: How to Meet Your Higher Self hasn't explicitly signalled guest openness in recent episodes. That doesn't rule out pitching. your hook just needs to be especially compelling and relevant to their recent content.
How long are Therapy Needed: How to Meet Your Higher Self episodes?
Episodes of Therapy Needed: How to Meet Your Higher Self average 7 minutes. a focused format where a clear narrative arc and tight preparation matter most.
What guest credentials does Therapy Needed: How to Meet Your Higher Self typically look for?
Our data rates Therapy Needed: How to Meet Your Higher Self's guest bar at 80/100 (Premium tier). Established thought leaders with verified media credentials. Sign in to PitchCentric to see how your own Pod Score compares against this show.
Methodology. Booking Probability™ blends Listen Score, 30-day Virality, open-to-guests detection, and Apple ratings. Data refreshed every 60 minutes. Listen Score and Booking Probability are calculated by PitchCentric. Last enriched 12 days ago.
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