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Hosted by David Eli Recinos · 🇺🇸 US · EN · 83 episodes
Established thought leaders with verified media credentials.
This podcast will offer general information regarding symptoms and behaviors that I currently treat and have dealt with in the past. It’s to help people understand and have a better grasp on diagnosis like: depression, anxiety and ADHD, along with various other conditions. More about me: davidrecinoslcsw.com
David Eli Recinos hosts Therapy Matters with David Eli Recinos, LCSW, a health show with 83 episodes published.
本集節目探討了獨立生活的年輕人如何透過自我反思、心理治療和建立更健康的人際關係來療癒身心。節目重點介紹了切實可行的復健步驟以及支持子女的方法。 聽眾將聽到個人故事、治療心得以及改善心理健康和家庭關係的簡單策略。 如果您想了解更多關於我的信息，請訪問我的網站和播客連結。 https://www.davidrecinoslcsw.com/ Spotify：https://open.spotify.com/show/38YyZiCP0n7Bl
في هذه الحلقة، يستكشف ديفيد ريسينوس أسباب صعوبة التغيير، وكيف تُشكّل أدمغتنا حلقات عادات تلقائية (إشارة - روتين - مكافأة) تُحفّز ردود فعل كالغضب والخوف. يشرح كيف يُمكن للمسؤولية الشخصية، وملاحظة المحفزات، وممارسات بسيطة
In dieser Folge erklärt der klinische Sozialarbeiter David Recinos, warum Veränderung oft unmöglich erscheint. Er beleuchtet, wie das Gehirn – insbesondere das limbische System und der präfrontale Cortex – Sicherheit und
Trong tập này, David Eli Recinos khám phá ý nghĩa thực sự của hạnh phúc và cách việc so sánh bản thân với người khác—đặc biệt là trên mạng xã hội—làm suy yếu nó. Ông giải thích rằng hạnh phúc được hình thành bởi sức khỏe
تستكشف هذه الحلقة كيف تشوّه مقاطع الفيديو القصيرة على وسائل التواصل الاجتماعي الواقع، مما يؤدي إلى مقارنات اجتماعية ضارة وضغط دائم للظهور بمظهر مثالي. وتقدم نصائح عملية حول الاستمتاع بصحبة الذات، وبناء عادات يومية بسيطة،
En este episodio, David Eli Recinos explora qué significa la verdadera felicidad y cómo compararnos con los demás —sobre todo en las redes sociales— puede perjudicar nuestro bienestar. Ofrece consejos prácticos para disf
Host David Eli Recinos breaks down how social comparison and curated online lives can undermine true happiness, and explains that happiness is a mix of mindset, body care, and meaningful activities. He offers simple, pra
يستكشف المذيع ديفيد إيلي ريسينوس كيف يمكن للتعرض المستمر للأخبار والأزمات العالمية أن يزيد من القلق والتوتر والاضطراب العاطفي، ويساعد المستمعين على تحديد مصادر التوتر التي تؤثر على صحتهم النفسية. ويقدم استراتيجيات عملية
El trabajador social clínico licenciado David Eli Recinos examina el abuso sexual infantil a través de sus experiencias clínicas, ejemplos de casos y un análisis de cómo el trauma puede manifestarse en sobrevivientes y a
Host David Eli Recinos explores how sports can support mental health by providing structure, emotional release, and social connection, while also revealing challenges with emotional regulation. Using personal stories fro
In this episode, David Eli Recinos, LCSW, explores how ongoing global events and constant news exposure can increase anxiety, stress, and emotional uncertainty for many people. He discusses how clinicians can help identi
המנחה דיוויד אלי ריסינוס בוחן כיצד חשיפה מתמשכת לחדשות ומשברים עולמיים יכולה להגביר חרדה, לחץ וחוסר ודאות רגשית, ועוזר למאזינים לזהות גורמי לחץ המשפיעים על רווחתם. הוא מציע אסטרטגיות מעשיות - הגבלת צריכת חדשות, חיזוק קשר
این قسمت بررسی میکند که چگونه قرار گرفتن در معرض اخبار ناراحتکننده و رسانههای اجتماعی میتواند احساس درماندگی، ترس و عدم اطمینان را افزایش دهد و راهکارهای سادهای برای محافظت از سلامت عاطفی شما ارائه میدهد - مانند مح
El presentador David Eli Recinos explora cómo la exposición continua a noticias y crisis globales puede aumentar la ansiedad, el estrés y la incertidumbre emocional, y ayuda a los oyentes a identificar los factores estre
O apresentador David Recinos explora por que a mudança parece impossível mesmo quando a desejamos, explicando como o cérebro prioriza a sobrevivência em detrimento da felicidade e como a amígdala e o córtex pré-frontal m
This episode explains why change feels impossible: our brains are wired for survival, not happiness, so the limbic system often overrides our rational goals. It covers how everyday trauma shapes reactions, how habits for
En este episodio, David Recinos explica por qué el cambio parece imposible: nuestro cerebro está diseñado para la supervivencia, por lo que el sistema límbico se resiste al cambio incluso cuando lo deseamos. Habla sobre
Moderator David Recinos untersucht, warum sich langjährige Denk-, Verhaltens- und Gefühlsmuster mit zunehmendem Alter schwerer ändern lassen und oft zu erhöhter Reizbarkeit, Starrheit und angespannten Beziehungen führen.
O apresentador David Eli Recinos explica por que padrões de pensamento, emoção e comportamento de longa data se tornam mais difíceis de mudar com a idade, frequentemente se manifestando como irritabilidade, rigidez e rel
Welcome to Therapy Matters with David Eli Recinos, LCSW. This episode explores why long-standing patterns of thought, behavior, and emotion become harder to change as people age, often resulting in irritability, rigidity
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Therapy Matters with David Eli Recinos, LCSW is hosted by David Eli Recinos. The show is categorised under health (fitness) and has published 83 episodes.
Therapy Matters with David Eli Recinos, LCSW has published 83 episodes.
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