Hosted by Katie Gerwel and Emily McCarty · 🇺🇸 US · EN · 29 episodes
Established thought leaders with verified media credentials.
Welcome to Therapists Unplugged, where two Licensed Professional Counselors come together to explore the complexities of the human mind, relationships, and personal growth. In each episode, we'll share insights, practical tools, and candid conversations. Tune in if you're seeking self-improvement, healing, or simply curious about the world of therapy.
Katie Gerwel and Emily McCarty hosts Therapists Unplugged, a health show with 29 episodes published.
In this episode of Therapists Unplugged, hosts and therapists Katie Gerwel and Emily McCarty discuss self-compassion and why it can be so difficult to extend kindness and understanding to ourselves. They explore the core
In this episode of Therapists Unplugged, hosts and therapists Katie Gerwel and Emily McCarty discuss compassion fatigue and the emotional exhaustion that can come from caring deeply for others. They explore how compassio
It's a birthday celebration on Therapists Unplugged! In this special episode, Emily McCarty interviews and celebrates co-host and fellow therapist Katie Gerwel for her birthday. With a mix of playful questions and though
In this episode of Therapists Unplugged, hosts and therapists Katie Gerwel and Emily McCarty simplify the often confusing world of therapy modalities, breaking down what acronyms like CBT, EMDR, and IFS actually mean. Th
In this episode of Therapists Unplugged, hosts and therapists Katie Gerwel and Emily McCarty reflect on a full year of conversations about mental health, self-care, and personal growth. They share why they started the po
In this episode of Therapists Unplugged, hosts and therapists Katie Gerwel and Emily McCarty explore what healing actually looks like and why the process can feel harder before it starts to feel better. Through a mental
In this episode of Therapists Unplugged, therapists Katie Gerwel and Emily McCarty explore why trauma isn't always a single event. They explain that trauma is defined by the nervous system's response to overwhelm, lack o
In this episode of Therapists Unplugged, hosts and therapists Katie Gerwel and Emily McCarty explore why winter can feel emotionally and physically heavy and how to cope with the season more gently. Through a mental heal
In this episode of Therapists Unplugged, hosts and therapists Katie Gerwel and Emily McCarty explore why traditional New Year's resolutions often lead to shame and burnout and what to do instead. Through a mental health–
In this episode of Therapists Unplugged, hosts and therapists Katie Gerwel and Emily McCarty explore why the holidays can feel especially heavy. Katie and Emily discuss how memories, traditions, and societal pressure to
In this episode of Therapists Unplugged, hosts and therapists Katie Gerwel and Emily McCarty explore why the holidays can feel especially heavy. They discuss how holiday traditions amplify emotions, offer gentle ideas fo
In this episode of Therapists Unplugged, hosts and therapists Katie Gerwel and Emily McCarty explore what it really means to protect your energy during the holiday season. They unpack why boundaries feel harder this time
In this episode of Therapists Unplugged, hosts and therapists Katie Gerwel and Emily McCarty explore the deeper meaning of gratitude. Not just as a feeling, but as a mindset that can shift perspective, calm the nervous s
It's a special birthday edition of Therapists Unplugged! This week, therapist and co-host Katie Gerwel turns the mic toward fellow therapist and co-host Emily McCarty to celebrate her birthday and give listeners a chance
In this episode of Therapists Unplugged, hosts and therapists Katie Gerwel and Emily McCarty explore the power of self-compassion: what it is, why it matters, and how to practice it in everyday life. Drawing on the work
In this episode of Therapists Unplugged, hosts and therapists Katie Gerwel and Emily McCarty dive into Michael Easter's book The Comfort Crisis to explore how modern convenience, while helpful, may be quietly eroding our
In this episode of Therapists Unplugged, hosts and therapists Katie Gerwel and Emily McCarty explore the common struggles faced by those in the 18–25+ age range, including anxiety, identity confusion, lack of life skills
In this back-to-school follow-up episode of Therapists Unplugged, hosts and therapists Katie Gerwel and Emily McCarty unpack the often confused concepts of school anxiety and school refusal. What they are, how they diffe
In this timely Back to School episode of Therapists Unplugged, hosts and therapists Katie Gerwel and Emily McCarty explore the emotional ups and downs of starting a new school year. Whether you're a parent, student, educ
In this episode of Therapists Unplugged, hosts and therapists Katie Gerwel and Emily McCarty explore one of the most essential, yet often overlooked, human needs: connection to others. They dive into why we're biological
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Therapists Unplugged is hosted by Katie Gerwel and Emily McCarty. The show is categorised under health (fitness) and has published 29 episodes.
Therapists Unplugged has published 29 episodes.
Therapists Unplugged regularly covers health, fitness, mental. It sits in the health category, with a fitness focus.
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Episodes of Therapists Unplugged average 40 minutes. a focused format where a clear narrative arc and tight preparation matter most.
Our data rates Therapists Unplugged's guest bar at 80/100 (Premium tier). Established thought leaders with verified media credentials. Sign in to PitchCentric to see how your own Pod Score compares against this show.
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