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Hosted by Lucy Ellis · 🇺🇸 US · EN · 107 episodes
Established thought leaders with verified media credentials.
Welcome to 'Therapist in Your Pocket,' the podcast that's your pocket-sized guide to overall well-being and healing. Join host Lucy Ellis as she shares therapeutic practices, exercises, and insightful discussions to support your mental, emotional, and spiritual growth. Whether you're seeking self-discovery, inner peace, or healing, this podcast is your trusted companion on your transformative journey.
Lucy Ellis hosts Therapist In Your Pocket with Lucy Ellis, a health show with 107 episodes published.
In this episode, I’m joined by Arianna Montanari, yoga teacher, beekeeper, and creator of natural skincare, for a gentle, honest conversation about pain and healing. We explore how pain can reduce when we meet the body w
It's our monthly dreamwork podcast with my dear friend, Shauna. We explored the living language of dreams, the symbols, sensations, colours, and moments that rise up from the subconscious / psyche to speak to us in the n
In this episode I sit down with somatic coach Kari Hovik for a powerful conversation about what it actually means to embody your Human Design, not from the mind, but from the body. We talk about what it looks like to liv
In today’s episode, I sit down with Vibrant Kylie from Young Warrior Hearts. From a rough and rocky start to life, Kylie has grown, healed, and risen into the kind of adult her younger self desperately needed. Now she po
In this episode, I sit down with my coach, Casey Warwick, for a deep, heart-led conversation about being in service, to love, to God, and to life itself. Together, we explore how devotion and daily acts of love create th
In this episode, I sit down with Laura Summs, a therapist and inner-child advocate, to explore the tender art of re-parenting the parts of us that learned to stay quiet. We talk about how the inner children in the shadow
Lucy and Shauna unpack a recurring dream that so many of us secretly know, turning up somewhere important without shoes, or being late and terrified of getting in trouble. Our dreamer has had this dream since high school
What happens when you pack up your life, your family, and hit the road with a van, chasing freedom instead of the clock? In this episode, I chat with Amanda Kate, a therapist and coach who’s doing exactly that travelling
In this episode, I sit down with therapist and yoga teacher Jean Dixon, who specialises in supporting Highly Sensitive People (HSPs). Jean shares her personal and professional understanding of sensitivity, how it’s not s
In this episode, I sit down with a Karina Gutierrez, a beautiful feminine embodiment coach to talk about why feminine embodiment isn’t just a practice, it’s a revolution. We dive into: Why the world is crying out for the
In this episode I sit down with my Human Design bestie, Bec Carey, to dive deep into the mysteries of the Spleen Centre. Bec brings the perspective of a defined spleen, while I share from my experience of being undefined
If there’s no spark, there’s no match. Real love will break you apart and put you back together, but only if you’re willing to do the work. In this episode, I talk about conscious coupling, polarity, triggers, and the po
In this episode, I share the simple yet powerful practice that changed everything for me: bookending my day with myself. We dive into why so many women end up drained and resentful from giving on empty, and how creating
Are you watching your life from the sidelines, thinking of everyone else, people-pleasing, shrinking yourself, feeling worthless? In this episode, I walk you through my HEART framework, the daily practice we live by insi
In this episode, I chat with Lois Spence about the tender transition of midlife, when our children grow, leave home, and begin carving their own paths. We explore the heartbreak and identity shifts this brings for us as
In this episode of our Dreamwork Podcast, Shauna and I explore the dream of a house that looks appealing and modest from the outside… but inside, the foundations are falling apart. In the kitchen, two partners are cookin
In this episode, Bec and I dive deep into the Root Centre in Human Design, the centre of pressure, adrenaline, and movement. Bec has her Root defined, while mine is undefined, so you’ll hear us explore both sides of this
It's normal for today's person to be chasing the next thing, more money, the right body, the perfect relationship, thinking then you’ll finally feel enough. In this episode, we unpack the dangerous illusion of "arrival"
Join the head to heart 5 day voice activation In today’s episode, Bec and I, two emotional generators sat down to record a podcast... without the usual sacral spark. No high vibes. No fire blazing. Just two women showing
If you’re always doing the work but still feel heavy, stuck, or like things aren’t quite shifting this episode is your permission slip to pause. We explore the missing piece in most healing journeys: Integration. It’s no
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Therapist In Your Pocket with Lucy Ellis is hosted by Lucy Ellis. The show is categorised under health (fitness) and has published 107 episodes.
Therapist In Your Pocket with Lucy Ellis has published 107 episodes.
Therapist In Your Pocket with Lucy Ellis regularly covers health, fitness, mental. It sits in the health category, with a fitness focus.
Therapist In Your Pocket with Lucy Ellis is accessible for guests with genuine health expertise. A personalised, episode-aware pitch will still outperform a generic one every time.
Therapist In Your Pocket with Lucy Ellis hasn't explicitly signalled guest openness in recent episodes. That doesn't rule out pitching. your hook just needs to be especially compelling and relevant to their recent content.
Episodes of Therapist In Your Pocket with Lucy Ellis average 57 minutes. a focused format where a clear narrative arc and tight preparation matter most.
Our data rates Therapist In Your Pocket with Lucy Ellis's guest bar at 80/100 (Premium tier). Established thought leaders with verified media credentials. Sign in to PitchCentric to see how your own Pod Score compares against this show.
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