Life Wheel?
Mar 3, 202617m
In this episode, Aaron walks through an exercise to help you find out where in your life you need to put in some work
Hosted by Aaron Smith · 🇺🇸 US · EN · 53 episodes
Established thought leaders with verified media credentials.
Mental health education and personal development. To change your life, you need to change your mind. Listen as we talk about the knowledge, tools and techniques needed to rewire your mind/thoughts and focus on taking charge of your personal development. Aaron is a retired police officer of 25yrs. and served in the Marine Corps. During the career, he experienced burnout, depression, anxiety and PTSD leading him to walk off the job for several months. After learning how to apply tools himself, he got back to work and began helping others who struggle as well.
Aaron Smith hosts The180impact Podcast, a education show with 53 episodes published.
In this episode, Aaron walks through an exercise to help you find out where in your life you need to put in some work
In this episode, Aaron Smith and Brian Eberhard explore men's mental health, emotional struggles, and the importance of vulnerability and connection. They share personal stories, coping strategies, and the need for open
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Keywords health, diet, ketogenic, insulin, nutrition, fitness, aging, lifestyle change, personal journey, wellness Summary In this episode of the 180 Impact Podcast, host Aaron Smith shares his personal journey into adop
Summary In this episode of the 180 Impact Podcast, Aaron Smith discusses the concept of different seasons in life, using the Detroit Lions' recent football season as a metaphor. He reflects on how expectations can lead t
Hey all. It's been a loooong time. We are back and going to be better than ever. We have a new platform and tons of stuff to discuss in the upcoming episodes. Join in, subscribe, and get ready to go!!!!
The180Impact is still here and going strong. We just haven't had the time to do podcasting and social media for a while, but that's about to change. What have we been up to? Take a listen to find out.
Erin takes us inside the life of a 911 Dispatcher and tells us what it's really like to deal with being the first of the first responders to handle crisis situations, and how she is able to cope with the events of a work
Taking a few minutes a day or couple of hours a week in order to recharge is necessary for you mental and emotional health. Self-care is not a selfish act so make sure you get yours in
Whether you leave early, or make it to the end and retire, your career ending can be a challenging life transition. What that looks like and how do we navigate that?
Chronic and long-term stress not only has mental and emotional consequences, but research is now showing us that it is also physically destroying our brains. We discuss what that may look like for you and what you can do
In this episode we talk about the origins and branding of The180Impact. What we stand for and what it means to us as a family and company.
The 5 Second Rule is a tool invented by Author and Speaker Mel Robbins. It is extremely simple and effective when applied to your life. Take a listen as we teach you how to apply it for yourself
As First Responders, We need to be careful how we engage with our children outside of the influence of our profession. This episode helps you navigate how to help your children maintain a health mental and emotional outl
Everyone experiences burnout from time to time. We discuss what that may look like for you and a couple of tools use can use to help you manage your burnout...
Up to 93% of people fail to meet their New Year's resolutions. Learn the reasons why and what you can do to set goals that ensure long-term compliance and follow through.
Communication is such a wide ranging topic that it's impossible to cover all aspects. In this episode, Aaron and Clarissa cover some of the basics that can help your relationships thrive.
Aaron & Clarissa discuss the 5 Love Languages and how they apply them to their relationship. Listen to find yours and open up the communication in your lives
Aaron and Clarissa begin to open up about their 24 yrs. of marriage with some very real talk about their struggles and triumphs. Listen as they share and give game changing advice to others.
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The180impact Podcast is hosted by Aaron Smith. The show is categorised under education and has published 53 episodes.
The180impact Podcast has published 53 episodes.
The180impact Podcast regularly covers education. It sits in the education category.
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Episodes of The180impact Podcast average 26 minutes. a focused format where a clear narrative arc and tight preparation matter most.
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