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Hosted by Jana Price-Sharps · 🇺🇸 US · EN-US · 119 episodes
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Boost your mental health as a first responder or veteran with the Mind Pilot podcast, hosted by Dr. Jana Price-Sharps, a licensed clinical psychologist specializing in trauma and stress management. This essential podcast is designed for firefighters, police officers, EMS personnel, and veterans seeking practical strategies to enhance their mental well-being. Delve into topics like resilience, stress reduction, effective parenting, healthy relationships, coping with anxiety and depression, conquering nightmares, and setting achievable goals. Tune in to the Mind Pilot podcast and empower yourself with actionable tips and techniques tailored for first responders, ensuring greater overall well-being and a stronger mindset on the job.
Jana Price-Sharps hosts Mind Pilot, a health show with 119 episodes published.
Have feed back, suggestions, or questions? CLICK HERE to Send us a Message. Mind Pilot Episode 105 Dissociation is not just a severe clinical pathology; it is a common coping mechanism we all use when stress piles up. In
Have feed back, suggestions, or questions? CLICK HERE to Send us a Message. Mind Pilot Episode 104 Night shifts, heavy duty gear, and high cortisol can slowly wreck a first responder's body. In this episode of Mind Pilot
Have feed back, suggestions, or questions? CLICK HERE to Send us a Message. In this special 4th of July message, Jana from Mind Pilot shares a heartfelt thank you to all military personnel and first responders for their
Have feed back, suggestions, or questions? CLICK HERE to Send us a Message. Mind Pilot Episode 103 Have you ever caught yourself saying, "I'm sure it'll be okay," even when your gut is telling you otherwise? In this epis
Have feed back, suggestions, or questions? CLICK HERE to Send us a Message. Mind Pilot Episode 102 Is bonding over what "sucks" actually making you sick? Learn how to lower your work cortisol by shifting the narrative wi
Have feed back, suggestions, or questions? CLICK HERE to Send us a Message. Mind Pilot Episode 101 In this episode of Mind Pilot, Dr. Jana Price-Sharps and Dr. Mary Oganesyan explore the critical role of setting boundari
Have feed back, suggestions, or questions? CLICK HERE to Send us a Message. Mind Pilot Episode 100 In this milestone 100th episode of Mind Pilot, Dr. Jana celebrates the community of first responders and veterans with a
Have feed back, suggestions, or questions? CLICK HERE to Send us a Message. Mind Pilot Episode 99 In high-stakes roles where mistakes can be fatal, it is easy to bring a "zero-fail" mindset home and begin to rip yourself
Have feed back, suggestions, or questions? CLICK HERE to Send us a Message. Mind Pilot Episode 98 Ever feel like you’re watching a friend rot in a "brain jail" of their own making? In this episode, Dr. Jana Price-Sharps
Have feed back, suggestions, or questions? CLICK HERE to Send us a Message. A quiet reflection on grief, its unpredictability, and the gentle space needed to begin healing. Support the show
Have feed back, suggestions, or questions? CLICK HERE to Send us a Message. Mind Pilot Episode 97 In this episode of Mind Pilot , Dr. Jana Price-Sharps explores how to safeguard your focus when dealing with those "walkin
Have feed back, suggestions, or questions? CLICK HERE to Send us a Message. Mind Pilot Episode 96 In this episode of Mind Pilot , Dr. Jana Price-Sharps and Dr. Matthew Sharps dive into the subtle phenomenon of dissociati
Have feed back, suggestions, or questions? CLICK HERE to Send us a Message. Mind Pilot 95 In this episode of Mind Pilot , Dr. Jana Price-Sharps explores the unique challenges of navigating parenthood as a first responder
Have feed back, suggestions, or questions? CLICK HERE to Send us a Message. Mind Pilot EP 94 Dr. Jana Price-Sharps explores the 1% marginal gains rule that was originally developed by cycling coach Dave Brailsford to max
Have feed back, suggestions, or questions? CLICK HERE to Send us a Message. Mind Pilot Episode 93 In this episode, Dr. Jana Price-Sharps is joined by her husband and co-author, Dr. Matthew Sharps, to discuss their newly
Have feed back, suggestions, or questions? CLICK HERE to Send us a Message. Mind Pilot 92 In this episode of Mind Pilot, Dr. Jana Price-Sharps and Dr. Matthew Sharps break down the science of why most New Year's resoluti
Have feed back, suggestions, or questions? CLICK HERE to Send us a Message. Mind Pilot Episode 91 In this episode of Mind Pilot, Dr. Jana Price-Sharps and Dr. Matthew Sharps explore the psychological reality of high-stak
Have feed back, suggestions, or questions? CLICK HERE to Send us a Message. Mind Pilot Episode 90 What happens when a command-presence mindset meets a strong-willed partner at home? In this episode of Mind Pilot , Dr. Ja
Have feed back, suggestions, or questions? CLICK HERE to Send us a Message. Mind Pilot Episode 89 Kindness, gratitude, connection, Dr. Jana distills relationship wisdom into three rules you can use today. She walks you t
Have feed back, suggestions, or questions? CLICK HERE to Send us a Message. Mind Pilot EP 88 If anger feels constant, this episode gives you a fast, three step reset, reflect on how you handle anger, make a plan before y
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Mind Pilot is hosted by Jana Price-Sharps. The show is categorised under health (fitness) and has published 119 episodes.
Mind Pilot has published 119 episodes.
Mind Pilot regularly covers health, fitness, mental. It sits in the health category, with a fitness focus.
Mind Pilot is accessible for guests with genuine health expertise. A personalised, episode-aware pitch will still outperform a generic one every time.
Mind Pilot hasn't explicitly signalled guest openness in recent episodes. That doesn't rule out pitching. your hook just needs to be especially compelling and relevant to their recent content.
Episodes of Mind Pilot average 16 minutes. a focused format where a clear narrative arc and tight preparation matter most.
Our data rates Mind Pilot's guest bar at 80/100 (Premium tier). Established thought leaders with verified media credentials. Sign in to PitchCentric to see how your own Pod Score compares against this show.
Methodology. Booking Probability™ blends Listen Score, 30-day Virality, open-to-guests detection, and Apple ratings. Data refreshed every 60 minutes. Listen Score and Booking Probability are calculated by PitchCentric. Last enriched 5 days ago.