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Mind Pilot

Hosted by Jana Price-Sharps · health · EN-US

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About this Podcast:

Boost your mental health as a first responder or veteran with the Mind Pilot podcast, hosted by Dr. Jana Price-Sharps, a licensed clinical psychologist specializing in trauma and stress management. This essential podcast is designed for firefighters, police officers, EMS personnel, and veterans seeking practical strategies to enhance their mental well-being. Delve into topics like resilience, stress reduction, effective parenting, healthy relationships, coping with anxiety and depression, conquering nightmares, and setting achievable goals. Tune in to the Mind Pilot podcast and empower yourself with actionable tips and techniques tailored for first responders, ensuring greater overall well-being and a stronger mindset on the job.

Pitch Analysis

Required Pod Score for this podcast. PitchCentric checks your profile against host openness, topical fit, and audience signals before you generate a pitch.

Contact path

Verified email

Booking probability

34%

Guest openness

Selective

Verified email on file
80/100
Required Score

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Questions about Mind Pilot

What is Mind Pilot about?

Boost your mental health as a first responder or veteran with the Mind Pilot podcast, hosted by Dr. Jana Price-Sharps, a licensed clinical psychologist specializing in trauma and stress management. This essential podcast is designed for firefighters, police officers, EMS personnel, and veterans seeking practical strategies to enhance their mental well-being.

Who hosts Mind Pilot?

Mind Pilot is hosted by Jana Price-Sharps. The show has published 123 episodes to date.

What has Mind Pilot covered recently?

Recent episodes include "How Habit Stacking Makes Personal Change Easy" (26 October 2026, 8 minutes), "Retirement Part 2: What’s Next?" (13 October 2026, 10 minutes), and "Retiring Without Losing Yourself (Part 1)" (22 September 2026, 11 minutes).

How often does Mind Pilot publish?

Mind Pilot publishes roughly every two weeks, with episodes averaging 14 minutes across 123 episodes.

How hard is it to get booked on Mind Pilot?

Booking probability for Mind Pilot is 34%, and the host is rated Selective on guests. Mind Pilot requires a Pod Score of 80 or higher. Mind Pilot's contact route on record: verified email.

Who should pitch Mind Pilot?

The strongest fits for Mind Pilot are Health & Wellness Services. Mind Pilot has a health audience.

About the host

Jana Price-Sharps hosts Mind Pilot, a health podcast with 123 episodes published.

Verified host email: ████████@████.comSign in to unlock →

Recent episodes

Our AI reads these to draft pitches. Use them as grounding for a pitch that cites a real guest and a specific topic.

  • Episode #111

    How Habit Stacking Makes Personal Change Easy

    Oct 26, 20268 min

    Have feed back, suggestions, or questions? CLICK HERE to Send us a Message. Mind Pilot 111 Big lifestyle changes start with small, strategic steps. Dr. Jana Price-Sharps dives into habit stacking, a practical tool to...

  • Episode #110

    Retirement Part 2: What’s Next?

    Oct 13, 202610 min

    Have feed back, suggestions, or questions? CLICK HERE to Send us a Message. Mind Pilot Episode 110 Retirement brings sudden freedom, but without intentional planning, it can quickly turn into daily boredom, unhealthy...

  • Episode #109

    Retiring Without Losing Yourself (Part 1)

    Sep 22, 202611 min

    Have feed back, suggestions, or questions? CLICK HERE to Send us a Message. Mind Pilot Episode 109 Transitioning out of first responder or military life is about more than turning in your gear, it is a major shift in...

  • Episode #108

    From Tactical Mode to Home: Managing High Stress

    Sep 8, 202618 min

    Have feed back, suggestions, or questions? CLICK HERE to Send us a Message. Mind Pilot Episode 108 When you spend long shifts on high alert, bringing that adrenaline back home can strain your peace of mind and your...

  • Episode #107

    Cooling Down Your Post-Shift Brain

    Aug 28, 20266 min

    Have feed back, suggestions, or questions? CLICK HERE to Send us a Message. Mind Pilot Episode 107 When you work in a high-stress environment, adrenaline and cortisol can stay elevated long after your shift ends. In...

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  • Episode #105

    Why We Tune Out Under Stress

    Jul 31, 202633 min

    Have feed back, suggestions, or questions? CLICK HERE to Send us a Message. Mind Pilot Episode 105 Dissociation is not just a severe clinical pathology; it is a common coping mechanism we all use when stress piles up...

  • Episode #104

    Surviving the Shift w/ Dr. Joe Martin

    Jul 18, 202650 min

    Have feed back, suggestions, or questions? CLICK HERE to Send us a Message. Mind Pilot Episode 104 Night shifts, heavy duty gear, and high cortisol can slowly wreck a first responder's body. In this episode of Mind...

  • Mind Pilot

    250 Years: A Message of Gratitude for Those Who Serve

    Jul 5, 20264 min

    Have feed back, suggestions, or questions? CLICK HERE to Send us a Message. In this special 4th of July message, Jana from Mind Pilot shares a heartfelt thank you to all military personnel and first responders for their...

  • Episode #103

    The Danger of "It'll Be Fine": Understanding Dissociation

    Jun 23, 202620 min

    Have feed back, suggestions, or questions? CLICK HERE to Send us a Message. Mind Pilot Episode 103 Have you ever caught yourself saying, "I'm sure it'll be okay," even when your gut is telling you otherwise? In this...

  • Episode #102

    Lower Your Work Cortisol

    Jun 9, 20268 min

    Have feed back, suggestions, or questions? CLICK HERE to Send us a Message. Mind Pilot Episode 102 Is bonding over what "sucks" actually making you sick? Learn how to lower your work cortisol by shifting the narrative...

  • Episode #101

    Protecting Your Peace & Knowing Your Limits

    May 26, 202619 min

    Have feed back, suggestions, or questions? CLICK HERE to Send us a Message. Mind Pilot Episode 101 In this episode of Mind Pilot, Dr. Jana Price-Sharps and Dr. Mary Oganesyan explore the critical role of setting...

  • Episode #100

    Guided Visualization: The River Path

    May 11, 20268 min

    Have feed back, suggestions, or questions? CLICK HERE to Send us a Message. Mind Pilot Episode 100 In this milestone 100th episode of Mind Pilot, Dr. Jana celebrates the community of first responders and veterans with a...

  • Episode #99

    Mission-Critical Grace

    Apr 28, 20269 min

    Have feed back, suggestions, or questions? CLICK HERE to Send us a Message. Mind Pilot Episode 99 In high-stakes roles where mistakes can be fatal, it is easy to bring a "zero-fail" mindset home and begin to rip...

  • Episode #98

    Off the Clock

    Apr 14, 202610 min

    Have feed back, suggestions, or questions? CLICK HERE to Send us a Message. Mind Pilot Episode 98 Ever feel like you’re watching a friend rot in a "brain jail" of their own making? In this episode, Dr. Jana Price-Sharps...

  • Mind Pilot

    On Grief

    Apr 14, 20265 min

    Have feed back, suggestions, or questions? CLICK HERE to Send us a Message. A quiet reflection on grief, its unpredictability, and the gentle space needed to begin healing. Support the show

  • Episode #97

    Protect your Mental Perimeter

    Mar 24, 20268 min

    Have feed back, suggestions, or questions? CLICK HERE to Send us a Message. Mind Pilot Episode 97 In this episode of Mind Pilot , Dr. Jana Price-Sharps explores how to safeguard your focus when dealing with those...

  • Episode #96

    The "It’ll Be Fine" Trap

    Mar 10, 202621 min

    Have feed back, suggestions, or questions? CLICK HERE to Send us a Message. Mind Pilot Episode 96 In this episode of Mind Pilot , Dr. Jana Price-Sharps and Dr. Matthew Sharps dive into the subtle phenomenon of...

  • Episode #95

    Parenting Beyond the Uniform: Guiding vs. Commanding

    Feb 25, 20269 min

    Have feed back, suggestions, or questions? CLICK HERE to Send us a Message. Mind Pilot 95 In this episode of Mind Pilot , Dr. Jana Price-Sharps explores the unique challenges of navigating parenthood as a first...

  • Episode #94

    Small Wins, Big Impact

    Feb 10, 20267 min

    Have feed back, suggestions, or questions? CLICK HERE to Send us a Message. Mind Pilot EP 94 Dr. Jana Price-Sharps explores the 1% marginal gains rule that was originally developed by cycling coach Dave Brailsford to...

  • Episode #93

    Fight, Flight, and Focus

    Jan 20, 202616 min

    Have feed back, suggestions, or questions? CLICK HERE to Send us a Message. Mind Pilot Episode 93 In this episode, Dr. Jana Price-Sharps is joined by her husband and co-author, Dr. Matthew Sharps, to discuss their newly...

Recent guests

Recent guests on Mind Pilot. Study who booked and why before you pitch.

J

Jana

Mind Pilot

D

Dr. Jana Price-Sharps

Mind Pilot

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