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Hosted by Unknown Host · 🇺🇸 US · EN · 96 episodes
Established thought leaders with verified media credentials.
Weight loss isn’t hard because you’re lazy. It’s hard because the advice you’ve been given doesn’t match your real life. It's hard because you've been told to live your life a certain way and you just aren't getting the support that you deserve. This podcast is where I cut through the nonsense and give you realistic, culturally aware coaching that works in the real world If you're currently struggling, just know that I hear you, I believe in you, and I'm here to help you
Unknown Host hosts The Z.A Training Podcast, a health show with 96 episodes published.
Download your FREE Desi Calorie Calculator - https://desi-calculator.vercel.app/ [It’s Free] -------- LET’S CHAT Work With Me → https://start.zatraining.co.uk/ My Instagram → https://www.instagram.com/zayb_abbas/ ▶️ My Y
Stay here for it. You'll like this Download your FREE Desi Calorie Calculator - https://desi-calculator.vercel.app/ [It’s Free] -------- LET’S CHAT Work With Me → https://start.zatraining.co.uk/ My Instagram → https://ww
One of the best pieces of weight loss advice is to unlearn everything you were taught by your elders. It may sound controversial or disrespectful, but once you listen to this, you'll understand why -------- Download your
Download your FREE Desi Calorie Calculator - https://desi-calculator.vercel.app/ [It’s Free] 🧠 It's been a long minute but I'm back! I'm sharing a little hack with you that I implement with everyone and that I wish more
🧠 Mounjaro works, but it's not the only way to get those results. I wal through the exact dietary and lifestyle changes that mimic what Mounjaro does in your body - without the jab, the cost, or the side effects. If you
🧠 If you're feeling guilty or tempted to punish yourself with a crash diet, listen to this first. It'll calm you down and get you back on track without the drama. Please listen to this, because it will genuinely put you
🧠 The scales are moving. You're buzzing. But what if you're losing the wrong kind of weight? That's exactly what's happening to most people on Mounjaro - and they have no idea. I explain why muscle loss is such a big de
🧠 I have seen some damning stats with the GLP-1 jab, and honestly, more people need to take this seriously. Doctors and pharmacists are getting abuse because people are suffering from this once they come off the GLP-1s.
🧠 Don't really do many of these, but thought I'd share a couple of new tools and apps that we've got for our clients, which are going to speed up results big time. Have a listen! -------- LET’S CHAT 🚀 Work With Me → ht
🧠 A client of ours, Nadia, is on GLP-1s. Given my take on them, this episode will peak your interest im certain of it. Have a listen as I break down her experience and how I adapted the coaching 📖 Timestamps 00:00 – Wa
🧠 Ramadan and Eid are behind us; however, some people have reached out, concerned about the weight they may have gained after the Eid day binge 📖 Timestamps 00:00 – Post-Eid puffiness panic 00:23 – Weight vs fat: not t
🧠 It is Ramadan for a lot of you, and you might have noticed weight loss occurring, and then it slowing down all of a sudden. I thought this would be a perfect chance to explain how weight loss plateaus work and how to
Get Your Ramadan Kickstarter → HERE [free] 🧠 By the end of this episode, you will be in a position to save at least £20-£30 a week on your food bill. Guaranteed! 📖 Timestamps 00:00 – Why I’m doing this 00:00:52 – Check
![Ramadan Weight Loss: How it Actually Happens [Don't Skip This] episode artwork](https://img.transistorcdn.com/1LzqqoQT6vGSEHNk2Bgmi7GQIuFptnv-fyV81QwrEoI/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS84Njlm/NjMwYTkyZjcyZTMx/YjBkYjU2OGE4MWZk/ZjQ2OC5qcGc.jpg)
🧠 Sharing a private recording which was available to clients only. If you are thinking about weight loss in Ramadan, then please listen to this episode 📖 Timestamps 00:00 – Ramadan intro (listen up) 00:00:22 – Fat loss
🧠 Creatine monohydrate is everywhere these days. Is it any good? Is it bad? Will it damage your kidneys? Does it help with loss? How about menopause? If you want a no-nonsense insight into this supplement, please have a
Get Your Ramadan Kickstarter → HERE [free] 🧠 Sharing a real life client example. This one will interest a lot of you as a growing number of you are tempted by weight loss jabs 📖 Timestamps 00:00 – GLP-1 everywhere 00:0
Get Your Ramadan Kickstarter → HERE [free] 🧠 Today I want to discuss calories in relation to weight loss and why a lot of people are doing this the wrong way. After listening to this episode, you will be fully equipped
![Pre-Ramadan Steps: Start These Now [Client Exclusive] episode artwork](https://img.transistorcdn.com/hLxH6jaKyxQfhmdeG3jtuBq4ZZP5XYvdcFmuk-N_HOc/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9kOTk0/NGUyYjBmZDc2ODkz/ZjViOTJmYTRhNTkx/MDcxYy5qcGc.jpg)
🧠 If you want to make the most from Ramadan from a health, weight loss, and fitness perspective, then I want to share a few things I want you to do. By following these very simple steps, you'll be able to head into Rama
🧠 It honestly surprises me how little attention people pay to this. The moment you acknowledge this, you have my word, your weight loss will start to pick up again. Guaranteed! ► Listen to this episode if you've been st
🧠 I can almost guarantee in the last seven days, you've come across a bunch of supplements, powders, pills, and shakes. But there's a dirty secret behind them, and I'm going to explain why some of your favourite compani
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The Z.A Training Podcast is hosted by Unknown Host. The show is categorised under Health (fitness) and has published 96 episodes.
The Z.A Training Podcast has published 96 episodes.
The Z.A Training Podcast regularly covers Health, Fitness. It sits in the Health category, with a fitness focus.
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Episodes of The Z.A Training Podcast average 11 minutes. a focused format where a clear narrative arc and tight preparation matter most.
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