Hosted by Kyle Wilman · 🇺🇸 US · EN-US · 29 episodes
Established thought leaders with verified media credentials.
The Yoga Podclass is your go-to audio yoga studio—no screens, no distractions, just pure practice. Designed to be clear, simple, and easy to follow, these classes bring mindful movement and breathwork to wherever you are. Whether you're flowing at home, outdoors, or on the go, my goal is to make yoga accessible and intuitive. Roll out your mat, press play, and let's move together.
Kyle Wilman hosts The Yoga Podclass, a health show with 29 episodes published.
Let life be a little lighter. Ease is a practice too. Kyle and David sit down to explore what "Do Less, Breathe More" actually means. Not just in class, but in the real patterns of overextending that show up in work, rel
What if you stopped chasing depth and started pursuing breath? Class begins at 4:44. David guides you through an 18-minute power class with a radical shift in priorities: Do Less, Breathe More. There aren't many poses. I
Where does your energy go when you're not looking? In this Off the Mat conversation, Kyle and David unpack brahmacharya ,the yogic principle of the right use of energy and how it shows up far beyond the mat. Following Ky
When did you last do less and feel okay about it? Not guilty, not behind. Just okay. Class starts at 6:00. This is a restorative class built around Brahmacharya, one of the yamas, usually translated as the right use of e
Surrender isn't giving up. It's the most active thing you do. Kyle and David sit down to explore what that actually means on the mat and in real life. David opens up about facing genuine uncertainty in his career for the
Surrender isn't giving up. It's giving yourself fully to what is here, right now. Class begins at 4:00. David guides you through a 30-minute active class focused on shoulder strength and mobility, grounded in the theme o
Non-violence sounds easy until you turn it inward. Ahimsa is the first of the yoga yamas, and Kyle and David think that's not an accident. In this episode, they explore why the most persistent violence in most of our liv
When was the last time you said something to yourself that you'd never say to someone you love? This restorative class explores ahimsa, yoga's first ethical invitation, often translated as nonviolence. But this isn't abo
What if your body isn't the problem—but the narrator? Kyle and David sit down with author, yoga teacher, and brilliant human Ellie Rocher to talk about body stories, narrative repair, and what your time on the mat is act
Your body has been trying to tell you something. Are you listening? Class begins at 4:40. David guides you through a 33-minute vinyasa class that treats your practice as self-study, not self-improvement. You'll move thro
Santosha is usually translated as contentment. It's usually misunderstood as feeling good. This week, Kyle and David talk through what contentment actually looks like when life is hard — how grief and gratitude can exist
Visit YogaPodclass.com for retreat details. This week Kyle explores santosha, the yogic practice of contentment, not as settling or going quiet, but as the willingness to stop fighting the truth of where you are long eno
Joy is easy to miss . Not because it isn't there, but because we're usually moving too fast to catch it. The good stuff tends to pass right by while we're focused on what's wrong, what's next, or what still needs fixing.
What if joy isn't something you chase, but something you learn to notice? Class begins at 4:40 David guides you through a vinyasa flow (no chaturangas) built around a simple but powerful shift in attention: finding joy i
You probably have a morning routine. The question is whether it's one you chose or one you defaulted into. In this episode, Kyle and David get honest about how they start their days, what their morning routines actually
You already know how it goes — you wake up, reach for your phone, and the day is already running you. Practice starts at 4:44. This 25-minute morning flow is designed to interrupt that pattern. Kyle leads a dynamic, heat
What if the thing standing between you and what you're reaching for isn't a lack of effort or talent, but a lack of foundation? This week in our Off the Mat conversation, Kyle and David explore the pattern of expanding b
What if balance isn't something you find, but something you create? Class begins at 4:00 David guides you through a 30-minute slow flow that treats balance not as something you achieve, but as something you actively crea
Kyle and David sit down with Dr. Jennifer Danielson, a clinical psychologist, trauma specialist, and yoga teacher to talk about what nervous system regulation actually means, why "just breathe" doesn't always work, and w
Most of us know how to push through. What we've forgotten is how to come back down. Class Begins at minute 5:30. Kyle guides you through a 45-minute slow flow built around nervous system regulation — not as a concept, bu
Detected from recent episode content. Sponsor presence is a real signal of listener purchasing power and show monetisation.
No public pitch examples yet for this show.
Generate your own personalised pitchBased on semantic analysis of episode topics and host coverage, this show is a strong guest fit for executives in:
Industry fit is computed by PitchCentric using vector embeddings of the show's episode catalog.
Shows with the most semantically similar episode content. Pitch one, pitch all; producers cluster.
The Yoga Podclass has a verified contact on file. Create a free PitchCentric account to access it and generate a personalised pitch in seconds. Research at least 3 recent episodes first and lead with a specific angle that serves their health audience.
The Yoga Podclass is hosted by Kyle Wilman. The show is categorised under health (fitness) and has published 29 episodes.
The Yoga Podclass has published 29 episodes.
The Yoga Podclass regularly covers health, fitness. It sits in the health category, with a fitness focus.
The Yoga Podclass is accessible for guests with genuine health expertise. A personalised, episode-aware pitch will still outperform a generic one every time.
The Yoga Podclass hasn't explicitly signalled guest openness in recent episodes. That doesn't rule out pitching. your hook just needs to be especially compelling and relevant to their recent content.
Episodes of The Yoga Podclass average 39 minutes. a focused format where a clear narrative arc and tight preparation matter most.
Our data rates The Yoga Podclass's guest bar at 80/100 (Premium tier). Established thought leaders with verified media credentials. Sign in to PitchCentric to see how your own Pod Score compares against this show.
Methodology. Booking Probability™ blends Listen Score, 30-day Virality, open-to-guests detection, and Apple ratings. Data refreshed every 60 minutes. Listen Score and Booking Probability are calculated by PitchCentric. Last enriched 6 days ago.