Hosted by Stuart and Jo · 🇺🇸 US · EN-AU · 172 episodes
Established thought leaders with verified media credentials.
Each week Stuart and Jo dive deep into a wide range of topics, all focused on inspiring humanity to evolve into a more balanced and harmonious existence. They host on the podcast experts from all kinds of different fields. Movers and shakers that are opening hearts and minds in Yoga, health, fitness, nutrition, art, entertainment, entrepreneurship & spirituality. These are raw and honest conversations with no script. With these conversations I intend to provoke, educate, inspire and empower you to discover, unfold and awaken your fullest potential.
Stuart and Jo hosts The Yoga Heart Mind Podcast, a society show with 172 episodes published.
The ancient Yogic teachings describe three fundamental qualities that shape our experience of life: tamas (inertia), rajas (activity), and sattva (clarity). In this short contemplation, we explore the guṇas not as labels
In so much of modern wellness culture, it’s easy to rush toward the practices. The yoga class. The meditation. The gym. The breathing technique. The cold plunge. And while these practices can absolutely support us, somet
In this episode I explore what it means to clarify the natural state — not as something to attain or construct, but as something already here, quietly present beneath the noise, the striving, and the constant movement of
There’s a version of yoga that has become familiar in the modern world— shaped by performance, aesthetics, and commercialisation. And then there is Yoga as it has always been. In this conversation, I sit down with Amy La
In this episode I sit down with Dr Harsh Agrawal , CMD of Vardan Ayurveda Nilayam in Rishikesh, for a grounded and insightful conversation exploring Ayurveda as a living science — one that bridges tradition, nervous syst
In this episode I explore the living field between the heart, the mind, and the body — what I’ve come to call Heart–Mind Electric . It’s a conversation about coherence, voltage, and the subtle intelligence of the nervous
In this episode, I dive into a story I’ve never fully shared in this way — the long, winding, unlikely path that led me to becoming a marriage celebrant. For most of my life, I was firmly against marriage. Not dramatical
Hey beautiful friends, Just a quick little check-in in this episode — a moment to pause, breathe, and reconnect. As always, I’m grateful you’re here and supporting the work that keeps all of this flowing. Below are some
We live in a time when AI can write essays, summarize books, and even sound like a guru. But here’s the truth: wisdom can’t be outsourced. You can Google, scroll, or ChatGPT your way into concepts, but wisdom comes from
At one point, my kitchen bench looked more like a pharmacy than a place to prepare food. Bottles lined up like soldiers—capsules for energy, powders for gut health, tinctures for sleep, sprays for focus. You name it, I p
In this episode, we delve into the transformative framework introduced by philosopher Ken Wilber, encapsulated in the principles: Wake Up, Grow Up, Clean Up, and Show Up. These concepts offer a comprehensive approach to
Join me as I chat about live, heath and spirit. As mentioned, here are some links: Please use the following link to get the best red light technology available: https://infraredi.com.au?sca_ref=7963432.mB3nkmhNaH Use pro
A cntrespace weekend retreat with Stuart and Cam Watkins featuring live soundscape by Matthew Hatch. January 11-12, 2025 Join us for this powerful immersive weekend of authentic Yoga and connection, blissful soundscapes
After an unexpected hiatus filled with home renovations and globe-trotting adventures with my daughter, I'm excited to reconnect with you all. Much love as we journey onward together. So much gratitude to the sponsors of
Please join us for a practice to help wake us up to who we Truly are. Join us November 1st in Perth City for the next Quiet Mind, Open Heart. So much gratitude to the sponsors of this show: https://www.solemechanics.com.
We're back, baby! So much gratitude to the sponsors of this show: https://www.solemechanics.com.au?sca_ref=2745696.Gb110u1TEi Your discount code is: WATKINS6162 for 15% off To get the best mala beads out there visit: htt
We're so proud of the graduates of our teacher trainer course! Well done Yoga Heart Mind crew! Many of you have been asking if we'll be doing the YTT again next year. We won't be, but we're very excited about this advanc
Mother, mentor, poet, artist, volunteer, bestselling author and host of the Practice You Podcast, Elena Brower has taught yoga and meditation since 1999. After graduating Cornell University in 1992, she designed textiles
Tully is a committed father and husband who has a deep passion for supporting people to access their full creative potential in life, love and leadership. Known for his down-to-earth approach, Tully speaks about complex
Benjy and Heather Wertheimer have been leading kirtan (sacred chanting) worldwide since 2001 as the duo Shantala. They are known for their special gift of bringing the audience into a vast and loving experience through t
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The Yoga Heart Mind Podcast is hosted by Stuart and Jo. The show is categorised under society (culture) and has published 172 episodes.
The Yoga Heart Mind Podcast has published 172 episodes.
The Yoga Heart Mind Podcast regularly covers society, culture, religion. It sits in the society category, with a culture focus.
The Yoga Heart Mind Podcast is accessible for guests with genuine society expertise. A personalised, episode-aware pitch will still outperform a generic one every time.
The Yoga Heart Mind Podcast hasn't explicitly signalled guest openness in recent episodes. That doesn't rule out pitching. your hook just needs to be especially compelling and relevant to their recent content.
Episodes of The Yoga Heart Mind Podcast average 47 minutes. a focused format where a clear narrative arc and tight preparation matter most.
Our data rates The Yoga Heart Mind Podcast's guest bar at 80/100 (Premium tier). Established thought leaders with verified media credentials. Sign in to PitchCentric to see how your own Pod Score compares against this show.
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