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The Workday Redzone

Hosted by Kara Richey · sports · EN

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About this Podcast:

The Workday Red Zone with Kara Richey, plus producer Alex Gallion, focuses heavily on Arkansas State and college athletics, and throws in a few dashes of Cardinals & Grizzlies talk, too.

Pitch Analysis

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Contact path

Verified email

Booking probability

37%

Guest openness

Selective

Verified email on file
80/100
Required Score

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Questions about The Workday Redzone

What is The Workday Redzone about?

The Workday Red Zone with Kara Richey, plus producer Alex Gallion, focuses heavily on Arkansas State and college athletics, and throws in a few dashes of Cardinals & Grizzlies talk, too.

Who hosts The Workday Redzone?

The Workday Redzone is hosted by Kara Richey. The show has published 325 episodes to date.

What has The Workday Redzone covered recently?

Recent episodes include "The Workday Redzone, October 29, 2026" (29 October 2026, 112 minutes), "The Workday Redzone, October 28, 2026" (28 October 2026, 111 minutes), and "The Workday Redzone, October 27, 2026" (27 October 2026, 111 minutes).

How often does The Workday Redzone publish?

The Workday Redzone publishes roughly daily, with episodes averaging 111 minutes across 325 episodes.

How hard is it to get booked on The Workday Redzone?

Booking probability for The Workday Redzone is 37%, and the host is rated Selective on guests. The Workday Redzone requires a Pod Score of 80 or higher. The Workday Redzone's contact route on record: verified email.

Who should pitch The Workday Redzone?

The strongest fits for The Workday Redzone are Sports. The Workday Redzone has a sports audience.

About the host

Kara Richey hosts The Workday Redzone, a sports podcast with 325 episodes published.

Verified host email: ████████@████.comSign in to unlock →

Recent episodes

Our AI reads these to draft pitches. Use them as grounding for a pitch that cites a real guest and a specific topic.

  • Oct 29, 20261h 52m

    The Workday Redzone from Thursday, October 29, 2026 with Kara Richey and Alex Gallion, plus hour one with Keith Merritt and audio from Arkansas State women's basketball coach Destinee Rogers. CavenaughCars.com question...

  • Oct 28, 20261h 51m

    The Workday Redzone from Wednesday, October 28, 2026 with Kara Richey and Alex Gallion, plus hour one with Keith Merritt and an interview with Arkansas State volleyball assistant coach and recruiting coordinator Jordan...

  • Oct 27, 20261h 51m

    The Workday Redzone from Tuesday, October 27, 2026 with Kara Richey and Alex Gallion, plus an interview with Voice of the Red Wolves Matt Stolz. CavenaughCars.com question: If you could go back and relive and game or...

  • Oct 23, 20261h 51m

    The Workday Redzone from Friday October 23, 2026 with Kara Richey and Alex Gallion, plus audio from Arkansas State safeties coach Kwame Agyeman. CavenaughCars.com question: What happens in Arkansas State versus Georgia...

  • Oct 22, 20261h 51m

    The Workday Redzone from Thursday, October 22, 2026 with Kara Richey and Alex Gallion, plus hour one with Keith Merritt. CavenaughCars.com question: What was your favorite bowl game? Segment 1: Intro & question S2...

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  • Oct 21, 20261h 51m

    The Workday Redzone from Wednesday, October 21, 2026 with Kara Richey and Ryan James, plus hour one with Keith Merritt and audio from Arkansas State coaches Butch Jones and Ryan Pannone. CavenaughCars.com question: On a...

  • Oct 20, 20261h 50m

    The Workday Redzone from Tuesday, October 20, 2026 with Kara Richey and Alex Gallion, plus audio and an interview with Voice of the Red Wolves Matt Stolz. CavenaughCars.com question: What's your biggest question about...

  • Oct 19, 20261h 51m

    The Workday Redzone from Monday, October 19, 2026 with Kara Richey and Alex Gallion, plus audio from Arkansas State football coach Butch Jones. CavenaughCars.com question: What word would you use to describe Arkansas...

  • Oct 14, 20261h 51m

    The Workday Redzone from Wednesday, October 14, 2026 with Kara Richey and Will Oswalt, plus hour one with Keith Merritt, an interview with Arkansas State men's golf coach Mike Hagen, and audio from A-State football...

  • Oct 13, 20261h 51m

    The Workday Redzone from Tuesday, October 13, 2026 wtih Kara Richey and Will Oswalt, plus an interview with Voice of the Red Wolves Matt Stolz. CavenaughCars . com question: Looking at the next five years in college...

  • Oct 12, 20261h 51m

    The Workday Redzone from Monday, October 12, 2026 with Kara Richey and Will Oswalt, plus audio from Arkansas State football coach Butch Jones. CavenaughCars.com questions: ✦ What is your reaction to James Madison...

  • Oct 12, 20261h 51m

    The Workday Redzone from Friday, October 9, 2026 with Kara Richey and Will Oswalt, plus audio from Arkansas State football coach Butch Jones and several callers. CavenaughCars.com question: What's your biggest takeaway...

  • Oct 7, 20261h 51m

    The Workday Redzone from Wednesday, October 7, 2026 with Kara Richey and Will Oswalt, plus hour one with Keith Merritt and audio from Arkansas State football coach Butch Jones. CavenaughCars.com question: What's your...

  • Oct 5, 20261h 51m

    The Workday Redzone from Monday, October 5, 2026 with Kara Richey and Will Oswalt, plus audio from Arkansas State football coach Butch Jones. CavenaughCars.com question: What word would you use to describe A-State's...

  • Oct 2, 20261h 51m

    The Workday Redzone from Friday, October 2, 2026 with Kara Richey and Will Oswalt, plus audio from Arkansas State wide receivers coach Derrick Lett. CavenaughCars.com question: What happens Saturday in Arkansas State at...

  • Oct 1, 20261h 50m

    The Workday Redzone from Thursday, October 1, 2026 with Kara Richey and Will Oswalt, plus hour one with Keith Merritt and an interview with Voice of the Ragin' Cajuns Jay Walker. Segment 1: Intro & question S2: The "run...

  • Sep 30, 20261h 51m

    The Workday Redzone from Wednesday, September 30, 2026 with Kara Richey and Will Oswalt, plus hour one with Keith Merritt, audio from Arkansas State football coach Butch Jones, and an interview with Voice of the Red...

  • Sep 29, 20261h 50m

    The Workday Redzone from Tuesday, September 29, 2026 with Kara Richey and Will Oswalt, including audio from Arkansas State volleyball coach Brian Gerwig and football coach Butch Jones, plus an interview with A-State...

  • Sep 28, 20261h 51m

    The Workday Redzone from Monday, September 28, 2026 with Kara Richey and Will Oswalt, plus audio from Arkansas State football coach Butch Jones. CavenaughCars.com question: What word would you use to describe A-State's...

Recent guests

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