Discussions with inspiring women. Supporting female kinship, inspiration, community and action to elevate and champion the everyday "sheros" who touch our lives. Discussions avec des femmes inspirantes. Soutenir la parenté féminine, l'inspiration, la communauté et l'action pour élever et défendre les « héroïnes » de tous les jours qui touchent nos vies.
healthfitness
About the host
Effie Koufalis hosts The Womenship Project, a health show with 23 episodes published.
S2 | EP. 21 - Amy Aravantinos: Barbells, Boundaries & Passion (Empowering Women Through Fitness)
Feb 28, 20261h 4mEp. 21S2
After a nine-month hiatus spent in self-care and personal reflection, I'm back — and more grateful than ever for this community. Welcome to Season 2 of The Womenship Project Podcast. There is truly no better way to step
ÉP. 20 - Français: Nicole Lamer, Coach en PNL: L'art de transformer ses émotions en force
May 20, 20251h 25m
Écoutez. Ressentez. Transformez. Aujourd'hui nous accueillons Nicole Lamer, coach en gestion émotionnelle recommandée par notre amie Émilie Hoang de l'épisode 9. Nicole, qui a elle-même surmonté l'anxiété, partage son ap
EP. 19 – ΕΛΛΗΝΙΚA/Greek « Αγλαΐα & Γεωργία: Μια Καρδιά, Δύο Φωνές »
Apr 14, 20251h 2m
EP. 19 – ΕΛΛΗΝΙΚO/Greek « Αγλαΐα & Γεωργία : Μια Καρδιά, Δύο Φωνές» Ελάτε μαζί μου στο πρώτο μας ελληνικό podcast «Το Έργο Γυναικείας Συντροφικότητας» (The Womenship Project: www.thewomenship.com ) Καλωσορίζω τη μαμά και
ÉP. 18 - Français: Émilie Dionne: S'aimer soi-même après la trahison
Mar 21, 20251h 39m
Français: Le Projet Femmetastique Dans cet épisode, Effie Koufalis s'entretient avec Émilie Dionne qui nous dévoile son parcours à travers une relation malsaine, la découverte de soi et l'importance de la résilience. Ave
EP. 17 - Dr. Helen Mavromichalis: Holistic Wisdom Through Gratitude Practice
Mar 13, 20251h 11m
Join host Effie Koufalis for an inspiring conversation with Dr. Helen Mavromichalis, a family physician specializing in maternal health. From her immigrant roots to medical practice, Dr. Helen shares how her journey shap
Join Effie and Denise for a heartwarming and hilarious exploration of women in comedy. In this episode, they shine a spotlight on trailblazers like Lucille Ball, Joan Rivers, and Betty White, whose groundbreaking work op
EP. 15 - Crystal MacDonald: Multiple Sclerosis, Mindset & Making Every Moment Count
Feb 11, 20251h 17m
In this conversation, Crystal MacDonald shares her journey of living with Multiple Sclerosis (MS) and the challenges she has faced along the way. She emphasizes the importance of self-advocacy, resilience, and the power
Join us for a friendly conversation as we share our personal stories and the transformative power of humor in relationships. From laughter yoga classes to long-lasting marriages, discover how intentional humor can create
EP. 13 - Anne Galea - Style & Soul: A Journey of Authenticity
Jan 22, 20251h 5mEp. 13S1
Fashion industry veteran Anne Galea joins me for an intimate conversation about discovering authenticity through personal style. From navigating pandemic challenges to embracing the wisdom of aging, Anne shares powerful
EP. 12 - LOLA Session Premiere: The Power of Laughter w/Effie & Denise
Jan 1, 202549m
Ring in the New Year with this extra-special episode! I’m joined by my LOL BFF and partner in laughter, Denise, as we launch the very first Laughter LOLA Session of 2025! Get ready for a joy-filled conversation blending
EP. 11 - Season's Sharings: A Holiday Gathering with Friends
Dec 25, 202456m
✨ In our latest episode, we're unwrapping more than just holiday presents! Join me, along with Connie Rowland, Maria Bagwell, Kathleen Morrison & Lisa Schaub for a fun and touching conversation about finding strength in
EP. 10 - Deanna Sauvé - Embracing Life with Fearless Grace at 82
Dec 24, 202454m
In this inspiring episode of The Womenship Project Podcast, join Effie as she sits down with Deanna Sauvé, a vibrant 82-year-old whose zest for life is contagious. After reading 'Farewell to Fear,' Deanna embarked on a t
EP. 8 – Émilie Hoang - Beyond the Female Narrative: A movement of radical self-discovery
Dec 20, 202446m
In this episode, Effie engages in an enlightening conversation with Emily Hoang about her journey of self-discovery, the impact of societal expectations on women, and the importance of choosing oneself. Emily shares her
ÉP. 9: FRANÇAIS - Émilie Hoang - Au-delà du récit féminin: Un mouvement de découverte de soi radicale
Dec 20, 202457m
Dans ce premier podcast en FRANÇAIS du "Projet Femmetastique/The Womenship Project", Effie a une conversation enrichissante avec Émilie Hoang sur son cheminement vers la découverte de soi, l'impact des attentes de la soc
EP. 7 - Unlocking the Power of Laughter w/Denise Diamantopoulos
Dec 11, 20241h 0mEp. 7S1
In this “out of the box’ episode, Effie and Denise, co-founders of Energy LOL Laughter Classes, explore the concept of intentional laughter and laughter yoga. As Certified Laughter Coaches, they discuss the origins of th
EP.6 - Dina Bastounis - Kefi Fit: A Journey of Passion and Purpose
Dec 6, 20241h 15mEp. 6S1
In this candid conversation, Dina shares her journey from a volatile upbringing to finding stability and self-identity. She discusses the emotional challenges she faced, the importance of community, and how she transform
EP. 5 - Julia Rodrigues - Navigating Grief: A Personal Journey
Nov 23, 20241h 11mEp. 5S1
In this heartfelt conversation, Effie and Julia explore the profound impact of losing a mother. They share personal stories of grief, the strength of maternal bonds, and the importance of remembering and honoring their m
EP. 3 - Melina Peridis - Finding Strength Through Vulnerability
Nov 7, 20241h 8m
In our latest conversation, Effie speaks with Melina about her journey of self-discovery, empowerment, and the importance of prioritizing mental and physical well-being. Melina shares her experiences growing up in a mult
In this conversation, Effie and Wendy explore the complexities of parenting, emphasizing the importance of creating safe spaces for communication within families. Wendy shares her personal journey through a challenging c
EP. 1 - Angie Tsakiris - From Shy Girl to Strong Woman
Nov 7, 20241h 4mEp. 1S1
In this engaging conversation, Effie and Angie discuss their intertwined journeys, exploring themes of empowerment, resilience, and personal growth. Angie shares her experiences from childhood, navigating loss, and her t
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How do I pitch The Womenship Project as a podcast guest?
The Womenship Project has a verified contact on file. Create a free PitchCentric account to access it and generate a personalised pitch in seconds. Research at least 3 recent episodes first and lead with a specific angle that serves their health audience.
Who is the host of The Womenship Project?
The Womenship Project is hosted by Effie Koufalis. The show is categorised under health (fitness) and has published 23 episodes.
How many episodes does The Womenship Project have?
The Womenship Project has published 23 episodes.
What topics does The Womenship Project cover?
The Womenship Project regularly covers health, fitness. It sits in the health category, with a fitness focus.
Is it hard to get booked on The Womenship Project?
The Womenship Project is accessible for guests with genuine health expertise. A personalised, episode-aware pitch will still outperform a generic one every time.
Is The Womenship Project currently accepting guest pitches?
The Womenship Project hasn't explicitly signalled guest openness in recent episodes. That doesn't rule out pitching. your hook just needs to be especially compelling and relevant to their recent content.
How long are The Womenship Project episodes?
Episodes of The Womenship Project average 65 minutes, giving guests a long-form format with plenty of time to expand on their expertise.
What guest credentials does The Womenship Project typically look for?
Our data rates The Womenship Project's guest bar at 80/100 (Premium tier). Established thought leaders with verified media credentials. Sign in to PitchCentric to see how your own Pod Score compares against this show.
Methodology. Booking Probability™ blends Listen Score, 30-day Virality, open-to-guests detection, and Apple ratings. Data refreshed every 60 minutes. Listen Score and Booking Probability are calculated by PitchCentric. Last enriched 8 days ago.