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Hosted by Kevin Oakley · 🇺🇸 US · EN-GB · 105 episodes
Established thought leaders with verified media credentials.
Welcome to The Winning Edge Coach Podcast, where we focus on building a stronger, more resilient mindset so you can perform at your best when it matters most. Each episode gives you practical, science‑backed tools, daily habits, and mental strategies to help you handle pressure, think clearly, and follow through on what matters, whether you’re in business, sport, or any high‑stakes environment. This podcast is designed to be your mental gym: short, actionable sessions that help you train confidence, focus, and emotional control, one rep at a time. Join us as we break down what it really takes to create a winning edge in how you think, perform, and live.
Kevin Oakley hosts The Winning Edge Coach Podcast, a education show with 105 episodes published.
Send us Fan Mail Heart rate variability (HRV) is one of the most talked-about and most misunderstood performance metrics in sport, business, and high-stakes decision-making. In this Winning Edge Coach deep dive, we break
Send us Fan Mail If you’ve ever performed brilliantly in practice but struggled to deliver under pressure, this episode will show you why—and more importantly, how to fix it. Your brain is constantly making predictions.
Send us Fan Mail If you’ve ever felt mentally off before a big moment—whether it’s a meeting, a workout, or walking through your front door—this episode offers you a simple, science-backed tool to reset your state in und
Send us Fan Mail Feeling overwhelmed the moment pressure hits? In this episode of The Winning Edge Coach Podcast, host Kevin Oakley breaks down the One-Thing Rule — a simple, science-backed technique used by elite athlet
Send us Fan Mail What if creativity isn’t a hobby but a performance tool? In this episode of Winning Edge Coach, we explore how creativity enhances cognitive flexibility, sharpens decision-making, and helps you stay comp
Send us Fan Mail In this episode of The Winning Edge Coach , we break down one of the most powerful yet underused thinking tools in performance psychology: the Inversion Mental Model . Popularised by Charlie Munger and r
Send us Fan Mail Why do smart, motivated people still struggle to stick to their habits? It’s rarely a “discipline problem”—it’s a friction problem. In this episode of the Winning Edge Coach Podcast, we break down the sc
Send us Fan Mail What if two simple words are quietly undermining your confidence, authority, and influence every time you speak? In this episode of The Winning Edge Coach Podcast, Kev Oakley breaks down one of the most
Send us Fan Mail Can a compound found in tea really help you feel calmer, sharper and more focused under pressure? In this episode of The Winning Edge Coach, we look at what the science says about L-theanine for anxiety,
Send us Fan Mail Is 528 Hz really a “miracle” frequency that repairs DNA and heals your life—or just another wellness myth? In this episode of the Winning Edge Coach Podcast, we break down the science, strip away the hyp
Send us Fan Mail What if the voice telling you that you're not good enough, not ready, or not the right kind of person is lying? In this episode, we go deep on one of the biggest performance killers in sport, business, a
Send us Fan Mail Discover a powerful, science-backed technique to instantly reduce stress, improve focus, and perform under pressure. In this episode of the Winning Edge Coach Podcast, Kev Oakley breaks down the tongue-o
Send us Fan Mail Can listening to birdsong genuinely change your mental state, or is it just a pleasant background sound? In this episode of Winning Edge Coach, we explore the science behind birdsong, stress recovery, at
Send us Fan Mail Struggling to fall asleep before a big day? Whether you're an athlete, executive, or performer, overthinking at night can destroy your recovery, focus, and performance. In this episode of the Winning Edg
Send us Fan Mail What if the single most powerful performance tool you have isn't a training protocol, a supplement, or a business strategy, it's a mental shift? In this episode of The Winning Edge Coach, we delve into t
Send us Fan Mail What if you trained your mind like you train your body? In this episode of The Winning Edge Coach Podcast, we break down a powerful 15-minute daily mental gym routine designed to build confidence, resili
Send us Fan Mail Can exercise be as effective as antidepressants for treating depression? In this episode of The Winning Edge Coach Podcast, we break down the latest science on how movement, from simple walking to streng
Send us Fan Mail Does power posing really boost confidence—or is it just another self-development myth? In this episode of the Winning Edge Coach podcast, we break down the science of power posing, why the original claim
Send us Fan Mail Discover five rapid, science‑backed strategies to reduce performance anxiety before high‑pressure moments like interviews, presentations, exams, and competitions. In this episode of The Winning Edge Coac
Send us Fan Mail This episode dives into the top three regrets people frequently express on their deathbeds and how these realizations can guide us towards living more meaningful lives. The discussion centres around appr
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The Winning Edge Coach Podcast is hosted by Kevin Oakley. The show is categorised under education (self improvement) and has published 105 episodes.
The Winning Edge Coach Podcast has published 105 episodes.
The Winning Edge Coach Podcast regularly covers education, self improvement, arts. It sits in the education category, with a self improvement focus.
The Winning Edge Coach Podcast is accessible for guests with genuine education expertise. A personalised, episode-aware pitch will still outperform a generic one every time.
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Episodes of The Winning Edge Coach Podcast average 17 minutes. a focused format where a clear narrative arc and tight preparation matter most.
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