Hosted by Karen Sutton · 🇺🇸 US · EN · 158 episodes
Established thought leaders with verified media credentials.
The Widow Podcast is for people experiencing the loss of a life partner, who are looking for hope and support whilst navigating their way through this traumatic life event. If you're feeling stressed, anxious, confused, as if you're just existing day by day or you've felt isolated, disconnected and lonely in widowhood and want to find ways to manage your grief more positively, this podcast is for you.Hosted by Karen Sutton, The Widow Coach, widow and mum. She'll share the emotional and practical ways to come through the trauma and take steps to begin to thrive. This is the show for you to learn how to accept your emotions, gain a sense of hope and give yourself permission to create a life of peace and balance. You'll discover coping strategies and personal development tools that take you from those dark places to much brighter days. We understand your grieving process and the pressures of bereavement here at The Widow Podcast.
Karen Sutton hosts The Widow Podcast, a health show with 158 episodes published.
In this final episode of season four, I take some time to reflect on the journey we’ve been on together and what this season has taught me about healing after loss. Over the past few months I’ve spoken to so many incredi
In this episode of The Widow Podcast, I'm joined by Debbie Dawson, mentor, retreat supporter and treasured community member, to talk about life beyond loss and what it truly means to live fully again after grief. Debbie
In this episode of The Widow Podcast, I talk with Orla Blackburn, holistic widow guide, yoga teacher and mother, about what it really means to invest in yourself after loss. Orla shares how, seven years on from losing he
In this episode of The Widow Podcast, I speak to Sam Southern, suicide prevention and bereavement manager at Solace at Empowerment Charity in Blackpool. Sam shares her personal story of losing her husband Glen to suicide
In this episode of The Widow Podcast, I’m joined by Meghan Riordan Jarvis, trauma trained psychotherapist, grief and loss specialist, TEDx speaker, and host of Grief is My Side Hustle. Meghan is also the author of End of
In this episode of The Widow Podcast, I’m joined by the inspiring Joan, who shares her journey of sudden loss, resilience, and finding new ways to live with purpose. Joan lost her husband Mike unexpectedly in 2021, when
In this episode of The Widow Podcast, I’m joined by the wonderful Kerry Baggott as she shares her powerful story of love, loss, and finding herself again. Kerry met her husband Jeremy as a teenager, and together they bui
In this episode of The Widow Podcast, I talk with author, coach, and six-time bestselling writer Maya Dionne, also known as The Bounce Back Widow. Maya shares the heartbreaking story of losing her husband suddenly on Eas
In this episode of The Widow Podcast, I explore what it really means to show up for yourself in grief. Grief can turn our world upside down, leaving us feeling lost, disconnected, and unsure of who we are anymore. In thi
In this week’s episode, I’m joined by Mary-Frances O’Connor, neuroscientist, psychologist, and author of The Grieving Brain and The Grieving Body. Mary-Frances has spent her career researching what happens to our minds a
In this episode of The Widow Podcast, I talk with author and campaigner Laurence Carter about his powerful journey through grief after losing his wife, Melitta, to stage 4 cervical cancer in 2015. Laurence shares their l
In this week's episode, I'm joined by Phillipa and Hazel, the brilliant duo behind Music to Die For, a beautiful project exploring how music connects us to those we've lost. Phillipa lost her husband Rob suddenly four an
In this week's episode, I'm joined by Becky and Matt, a couple brave enough to share their story of finding love after loss. Becky became a widow when her husband Steve died suddenly while they were on holiday. Steve's u
What does living fully again really look like after loss? This week, I’m joined by someone really special. Lynne Atkin MBE is part of our community, and from the start, I was genuinely amazed by how she was navigating he
In this special episode of The Widow Podcast, I’m sharing something really close to my heart. Earlier this year, I invited three amazing women, Nikki, Becky and Wendy, into the Remember community to share their stories.
How I’ve Found Peace, Purpose and Possibility After Loss – And How You Can Too Welcome back to Season Four of The Widow Podcast. It feels really good to be back. Nearly nine years since Simon died, I’ve been reflecting o
In this week's episode I speak to an incredibly honest and inspiring lady, Stacey Macdonald. Stacey’s husband Chris died suddenly in December 2013 from a heart attack when their daughter was only 12 years old. Stacey sha
Writing New Chapters with Stacey Macdonald In this week's episode I speak to an incredibly honest and inspiring lady, Stacey Macdonald. Stacey’s husband Chris died suddenly in December 2013 from a heart attack when their
There is a powerful connection between grief and the physical response that can occur within our body. In fact, grief can show up in a variety of ways in our body. Our body is communicating too us and in this episode we
This podcast is from last September. However, with more anniversaries, birthdays and holidays arising, I wanted to share it with you again. These are often huge triggers for us in our grief leaving us unsure of what we s
Meghan Riordan Jarvis
specialized trauma therapist, author, and podcast host
1 appearance on this show
Joan
Chair of JRs · Late Night Legends
1 appearance on this show
Mary-Frances O’Connor
neuroscientist, psychologist, and author of The Grieving Brain and The Grieving Body
1 appearance on this show
Hazel
abortion doula
1 appearance on this show
Becky
high school math teacher · Paws With a Cause
2 appearances on this show
Matt
Dungeon Master · The PreMo Podcast
1 appearance on this show
Nikki
owner of Nikki Nichole Beauty Bar · EssexLash
1 appearance on this show
Wendy
Worship Pastor · Explore Skagway
1 appearance on this show
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The Widow Podcast is hosted by Karen Sutton. The show is categorised under health (fitness) and has published 158 episodes.
The Widow Podcast has published 158 episodes.
The Widow Podcast regularly covers health, fitness, mental. It sits in the health category, with a fitness focus.
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Episodes of The Widow Podcast average 57 minutes. a focused format where a clear narrative arc and tight preparation matter most.
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