
Categorizing Foods
I've never been about "good" foods versus "bad" foods, but finding a way to categorize foods based on your beliefs surrounding food quality can be a huge benefit in removing the emotional ties that we have so tightly wra

Hosted by Emily Miller · 🇺🇸 US · EN-US · 27 episodes
Established thought leaders with verified media credentials.
Feeling lost in the world of health and wellness? The Wellness Witch Podcast is your empowering guide to reconnecting with your body and decoding its signals. Hosted by a Master Face Reader and Certified Nutrition Specialist, we explore the root causes of imbalance—physically, emotionally, and energetically. Whether you’re struggling with chronic symptoms, low energy, or just don’t feel like yourself anymore, this show bridges holistic health and real-world science to help you feel aligned, informed, and truly well. It’s time to stop fighting your body—and start understanding it..
Emily Miller hosts The Wellness Witch Podcast- Where Body Wisdom Meets Modern Wellness, a health show with 27 episodes published.

I've never been about "good" foods versus "bad" foods, but finding a way to categorize foods based on your beliefs surrounding food quality can be a huge benefit in removing the emotional ties that we have so tightly wra

What rules/parameters have you created for yourself? If you don't have any rules/parameters, which ones would actually benefit you to have? Rules and parameters are beneficial to have and you will find more success with

How aware of you of the patterns that you fall into? We break down how to start recognizing the patterns that you are falling into, why these patterns matter and how to effectively shift these across time.

We go deep into energetics in regard to how it impacts our health. If you are interested in learning how to expand your energetic capacity, we need to learn how much we are currently holding onto. Can we start to let som

Let's start deep diving specifically into what yin/feminine energy actually is. There's such a huge disconnect between what it truly is, so that we can start healing more effectively.

I feel like spring comes around and we all get motivated to spring clean our homes and purge our closets. But what about spring cleaning our bodies? What can that look like and how that can serve us going into future sea

I don't think that most people even realize how stressed they are...but if you do, is there anything that you can realistically do to start decreasing those stress levels? All too often, when you go to the doctor, you wi

What actually is willpower? How can you start to use your willpower for success?


Let's dive into all the things as we near the end of 2025... how do we start 2026 feeling good and maintain the progress we want to have across time?

The holiday season is upon us....how do you normally navigate the holidays? Is there a better way that can lead to more success across time?

How high are your stress levels and how long do they stay high?

How are you currently distributing your intake of macronutrients? Is there a rhyme/reason to it?

What happens if you don't feel motivated? How do we keep feeling motivated to stay on our health journeys?

Everyone thinks that cooking takes a lot of time...but is it really a time waster?

What is your internal capacity level? Can you build it across time? If you do, what are the benefits?

How often do you feel like you are having fun? If you are constantly feeling like you are struggling, then we need to find ways to incorporate more fun and joy into our lives, so that we avoid burnout.

What happens when we hold tight boundaries? How does it impact our health and body across time?

Are you viewing your health journey in a way that will lead to inevitable success or are you self-destructing? Here's how to break it all down.

Don't do what I did to myself for five days while traveling...It did not serve me well. But, it was also a good reminder of the body feedback that can come in as a result.
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The Wellness Witch Podcast- Where Body Wisdom Meets Modern Wellness is hosted by Emily Miller. The show is categorised under health (fitness) and has published 27 episodes.
The Wellness Witch Podcast- Where Body Wisdom Meets Modern Wellness has published 27 episodes.
The Wellness Witch Podcast- Where Body Wisdom Meets Modern Wellness regularly covers health, fitness, alternative. It sits in the health category, with a fitness focus.
The Wellness Witch Podcast- Where Body Wisdom Meets Modern Wellness is accessible for guests with genuine health expertise. A personalised, episode-aware pitch will still outperform a generic one every time.
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Episodes of The Wellness Witch Podcast- Where Body Wisdom Meets Modern Wellness average 21 minutes. a focused format where a clear narrative arc and tight preparation matter most.
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