health
Hosted by Ros Lindsey · health · EN
The Wellness Nurse is your fierce advocate for a healthier YOU! Expect a compassionate nurse that understands the challenges of living a healthy life. Tune in for achievable, practical tips to help you decide, commit and progress on your wellness journey. Each episode features inspirational stories of Australians overcoming obstacles to reach their health goals, plus insights from experts and practitioners. Prioritise your health - your future self and loved ones will thank you!#WellnessNurse #HealthyLifestyle #MentalHealth #SelfCare #HealthyHabits #PreventiveHealth #Longevity #Australian
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Contact path
Verified email
Booking probability
32%
Guest openness
Selective
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Signup to Generate a PitchThe Wellness Nurse is your fierce advocate for a healthier YOU! Expect a compassionate nurse that understands the challenges of living a healthy life. Tune in for achievable, practical tips to help you decide, commit and progress on your wellness journey.
The Wellness Nurse is hosted by Ros Lindsey. The show has published 40 episodes to date.
Recent episodes include "Overwhelmed? Don't Ignore These Signs" (3 July 2026, 68 minutes), "Does Poor Health Run in Your Family? Do these 3 Things to Break the Cycle" (30 March 2026, 16 minutes), and "Getting Older means Getting Frail and Sick. Bust That Myth Now!" (30 March 2026, 22 minutes).
The Wellness Nurse publishes roughly every two weeks, with episodes averaging 31 minutes across 40 episodes.
Booking probability for The Wellness Nurse is 32%, and the host is rated Selective on guests. The Wellness Nurse requires a Pod Score of 80 or higher. The Wellness Nurse's contact route on record: verified email.
The strongest fits for The Wellness Nurse are Health & Wellness Services and Family & Social Services. The Wellness Nurse has a health audience.
Ros Lindsey hosts The Wellness Nurse, a health podcast with 40 episodes published.
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The Wellness Nurse
How To Spot A Decline In Your Mental Health Before It Reaches Breaking Point (with Julie Goodwin) 🕵️♀️🕵🏾♂️Early warning signs of depression and anxiety are often missed until crisis, but learning to recognise them...
If you feel stuck in a cycle of poor health for yourself or within your family, low energy, creeping weight gain and rising chronic disease risk, this episode shows you how to finally take control of your health and...
The Wellness Nurse
Getting older means getting frail and sick? Think again. In this episode you’ll step inside a real circus training space and watch older adults challenge gravity, smash aging myths and show why the way you move, land...
The Wellness Nurse
New Year health goals, why New Year resolutions fail and how to build healthy habits that actually last are at the heart of this episode on long term health. This conversation dives into behaviour change, dreaming big...
The Wellness Nurse
Cancer Survivor 20 Years On: Prioritising Wellness at Home and Away is an inspiring conversation about how a two-time cancer survivor protects her health at home, when flying and at conferences, and through the holiday...
The Wellness Nurse
Bone density and osteoporosis prevention are critical to aging well and living a longer, healthier life. In this episode, Ros Lindsey, The Wellness Nurse—a registered nurse with a Masters of Public Health—shares Hazel’s...
The Wellness Nurse
Menopause, perimenopause, hormone therapy, lifestyle medicine, and midlife wellness take centre stage in this powerful episode of The Wellness Nurse podcast. Join Registered Nurse Ros Lindsey and expert guest Dr. Marny...
The Wellness Nurse
Discover how social connection can reduce your risk of premature death by 50% while boosting wellbeing through community engagement. Join host Ros Lindsey, a registered nurse with a Masters of Public Health, as she...
The Wellness Nurse
Summary Discover expert advice from Ros Lindsey, a registered nurse with a Masters of Public Health and host of The Wellness Nurse Podcast, on six science-backed lifestyle changes to reduce chronic disease risk and...
The Wellness Nurse
Feeling overwhelmed by life’s pressures and searching for simple ways to build mental fitness and emotional resilience? Struggling with stress, burnout, or maintaining connection in midlife? This episode offers...
The Wellness Nurse
Guided breathwork for stress management, emotional healing, nervous system regulation, and mindfulness practices—as well as effective relaxation techniques and self-care strategies for mental health and trauma...
The Wellness Nurse
Science-backed reasons why getting healthy after 40 is not only possible, but life-changing. Ros Lindsey is a Registered Nurse with Masters of Public Health. This video/podcast is for you if you're interested in...
The Wellness Nurse
Discover why “annual check-ups,” “health screenings,” and “wellness visits” matter, how to use the free Preventive Care Checklist with your GP, and actionable steps to stay on top of your health before issues arise...
The Wellness Nurse
This podcast is for you if you're interested in: Finding practitioners who specialise in your specific health concerns Navigating the healthcare system more effectively Preventive approaches to chronic conditions...
The Wellness Nurse
Pickleball, health benefits, community, inclusivity, exercise, mental well-being, sport, social activity, fitness, fun Discover how pickleball is revolutionising fitness for Australians of all ages and abilities. Join...
The Wellness Nurse
🎯 This video/podcast is perfect for you if you're: Looking to make sustainable lifestyle changes Seeking natural ways to improve mental health Wanting to start exercising but feeling overwhelmed Interested in...
Episode #25
This podcast is for you if you are interested in: Overcoming hesitation to start a fitness routine after 40 Finding motivation to exercise consistently despite a busy schedule Managing stress and improving mental health...
This episode of the Move and Thrive Series explores the incredible benefits of swimming for overall health and well-being. Alex Gourlay, a lifelong swimmer, shares his inspiring journey and reveals how this low-impact...
This podcast is for you if you are interested in: weightloss, overcoming addiction and making lasting lifestyle changes, the connection between physical and mental health, building supportive communities and meaningful...
Summary Discover transformative strategies for nurturing neurodivergent children with Dr. Santhini Kumaran, a renowned pediatrician and lifestyle medicine expert. This episode delves into epigenetics, co-regulation...
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