Hosted by Trinity Tondeleir · 🇺🇸 US · EN · 219 episodes
Established thought leaders with verified media credentials.
Welcome to The Wellness Cafe Podcast. Your host Trinity Tondeleir who you may know from TikTok, Instagram, or Youtube is serving all things wellness, lifestyle, girl-talk and everything in between. Come hangout every Wednesday! For sponsorship inquiries, please email trinitytondeleir@gmail.com
Trinity Tondeleir hosts The Wellness Cafe, a education show with 219 episodes published.
the girls are back together!!! in this weeks episode Trin and Eden are finally reunited to talk about their wellness girl summer FOLLOW TRIN : IG @trinitytondeleir
How to stay consistent with your healthy habits in the summer!! This episode is for the girl who wants to actually show up for this summer. In todays episode Trin is sharing exactly what she's doing right now in her body
How to stay consistent with your healthy habits in the summer!! This episode is for the girl who wants to actually show up for this summer. In todays episode Trin is sharing exactly what she's doing right now in her body
You can be anxious and still be on the right path. You can miss home and still be ready to grow. You can not know what comes next and still not be behind. In this Ask Trin episode, Trin gives advice on navigating big lif
In this week’s episode, Trin and Eden are back for Part 2 of the ultimate girly chat all about setting the tone for a sexy, fun, and unforgettable summer. They talk about entering your hot girl summer era, creating your
In this week’s episode, Trin and Eden are back for the ultimate girly chat all about setting the tone for a sexy, fun, and unforgettable summer. They talk about entering your hot girl summer era, creating your summer buc
This is your sign to disappear and lock in for a minute... In Todays episode Trin gives you part 2 of locking in for summer motivation!!!! This episode will inspire you and tell you how to be someone that hits their goal
In today’s episode we are officially entering our lock in for summer era !!! This is your big sister pep talk for getting out of a slump, building self-trust, romanticizing your routines, and becoming the girl you k
Today's episode is the crossover you've been waiting for!! In todays episode Trin is joined by Jadyn Hailey, host of Busy Yet Pretty Podcast to talk all things girly whimsical spring!! FOLLOW TRIN :
Feeling Off? Here’s How to Get Your Sparkle Back. Todays episode is a reset for the girl who feels off. In this episode, Trin is talking about what it really means to “lose your spark” and how to get it back in a way tha
This week Trin and Eden are recapping everything that happened at coachella. FOLLOW TRIN : IG @trinitytondeleir
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Did you girlboss too close to the sun??? In todays episode Trin and Eden recap Trins trip to la for a Wellness Cafe shoot and the iHeart Awards 2026 with Taylor and Travis FOLLOW TRIN : IG
Todays episode Trin gives you the motivation you need to lock in this Spring. Whether you need a little motivation boost, want to romanticize your life again, or you’re ready for a full spring rebrand, this episode is yo
Spring is the season of fresh starts, glow-ups, and resets. In this episode, Trin shares the ultimate It Girl Spring Reset Guid. A step-by-step reset for your space, mindset, and habits so you can enter the new
Today’s episode is another Ask Trin where we get into the real questions the TWC girlies are navigating right now. We’re talking about three topics that so many of you wrote in about: • the pressure of Ski
Your close personal friends Trin and Edna recap Trin's 26th birthday in New York FOLLOW TRIN : IG @trinitytondeleir
If he’s confusing you, listen to this. In today's episode Trin and Eden spill the tea on Trin's Valentines weekend. FOLLOW TRIN : IG @trinitytondeleir
Spring glow up guide!! This glow up guide is about feeling energized, hydrated, and confident in your body... not shrinking yourself. In this weeks episode Trin gives you her mini cut guide. We’re adding in colorful food
Today Trin and Eden give you a MUCH needed update on Trin's love life and get you excited to romanticize February FOLLOW TRIN : IG @trinitytondeleir
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The Wellness Cafe is hosted by Trinity Tondeleir. The show is categorised under education (self improvement) and has published 219 episodes.
The Wellness Cafe has published 219 episodes.
The Wellness Cafe regularly covers education, self improvement. It sits in the education category, with a self improvement focus.
The Wellness Cafe is accessible for guests with genuine education expertise. A personalised, episode-aware pitch will still outperform a generic one every time.
The Wellness Cafe hasn't explicitly signalled guest openness in recent episodes. That doesn't rule out pitching. your hook just needs to be especially compelling and relevant to their recent content.
Episodes of The Wellness Cafe average 44 minutes. a focused format where a clear narrative arc and tight preparation matter most.
Our data rates The Wellness Cafe's guest bar at 80/100 (Premium tier). Established thought leaders with verified media credentials. Sign in to PitchCentric to see how your own Pod Score compares against this show.
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