education
Hosted by Trinity Tondeleir · education · EN
Welcome to The Wellness Cafe Podcast. Your host Trinity Tondeleir who you may know from TikTok, Instagram, or Youtube is serving all things wellness, lifestyle, girl-talk and everything in between. Come hangout every Wednesday! For sponsorship inquiries, please email trinitytondeleir@gmail.com
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Contact path
Verified email
Booking probability
36%
Guest openness
Selective
Sign up to generate a grounded pitch for The Wellness Cafe.
Signup to Generate a PitchWelcome to The Wellness Cafe Podcast. Your host Trinity Tondeleir who you may know from TikTok, Instagram, or Youtube is serving all things wellness, lifestyle, girl-talk and everything in between. Come hangout every Wednesday!
The Wellness Cafe is hosted by Trinity Tondeleir. The show has published 236 episodes to date.
Recent episodes include "HOW TO GET YOUR LIFE TOGETHER: healthy habits, winter arc & getting back on track" (29 October 2026, 39 minutes), "LIFE UPDATE: I moved out, starting over & whats next" (21 October 2026, 47 minutes), and "The Winter Arc Guide: How to Lock In & Become Your Best Self" (14 October 2026, 36 minutes).
The Wellness Cafe publishes roughly weekly, with episodes averaging 43 minutes across 236 episodes.
Booking probability for The Wellness Cafe is 36%, and the host is rated Selective on guests. The Wellness Cafe requires a Pod Score of 80 or higher. The Wellness Cafe's contact route on record: verified email.
Trinity Tondeleir hosts The Wellness Cafe, an education podcast with 236 episodes published.
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The Wellness Cafe
It's time to get your life together, get back into your healthy habits, and officially lock in for your winter arc, girlrfriends!! In this week's episode of The Wellness Café, Trin is having a girl talk crash course on...
The Wellness Cafe
Big life update, girls!! This week on The Wellness Cafe, Trin is joined by Eden to talk about moving out of the girl palace, saying goodbye to an old chapter, and navigating the unknown of what comes next. From the...
The Wellness Cafe
It’s officially Winter Arc season, in todays episode Trinity is breaking down how to lock in, reset your routine, and become the best version of yourself before the year ends. From workout motivation and healthy habits...
The Wellness Cafe
Time to become her. This week, Trinity and Eden are catching up on everything from Pilates and workout motivation to goal setting, vision boards, affirmations, and becoming her. Think of this episode as your little...
The Wellness Cafe
Trinity is joined by Eden for part two of the ultimate fall reset, chatting all things autumn glow-up, getting back into routine, and locking in for the season. From cozy wellness habits and motivation to romanticizing...
The Wellness Cafe
The ultimate cozy fall routine, locking in, recipes + romanticizing the “brr” months. It’s officially time for a fall reset! In Part 1, Trinity shares the ultimate cozy fall routine, healthy fall recipes, movie...
The Wellness Cafe
Eden is back on The Wellness Cafe for an autumn girl talk and a much needed Autumn Arc catch up. Trinity and Eden chat fall routines, life updates, current favorites, getting back on track, and how their goals are going...
The Wellness Cafe
Trinity’s baby sister Brisea is joining The Wellness Café for the first time! The sisters sit down for a full girl chat about growing up, silly sister memories, favorite products and more. Grab a coffee and tune in for...
The Wellness Cafe
Silly girl summer is officially over and the Autumn Arc is here. In this episode, we’re locking in for fall with realistic goals, cozy routines, discipline, running, affirmations, and the mindset shifts that will help...
The Wellness Cafe
Think cozy habits, fresh energy, and a little reminder that your routine is supposed to support your life, not take it over. This week, Trin is talking all about navigating change, stepping into a new chapter, and...
The Wellness Cafe
Summer’s almost over, which means it’s the perfect time for a little reset. In this episode, Trin and Eden are chatting about getting back into routines, refreshing habits, and finding motivation again after a fun (and...
The Wellness Cafe
If you've been looking to up-level your habits + confidence, this is your sign to grab your 14-day FREE trial plus a massive discount at activations.com/wellness . If you've been feeling stuck, unmotivated, or like...
The Wellness Cafe
This is how you rewire your subconscious to move away from scarcity and only ever produce abundant beliefs. What if the life you're dreaming of starts with changing the way you think? In this episode Trin is talking all...
The Wellness Cafe
This week, Trin and Eden are reunited for the ultimate girl chat all about finding balance this summer. From workouts, sauna and cold plunge therapy, and healthy habits to running into exes, life updates, and everything...
The Wellness Cafe
If you've ever felt behind because you're single, this episode is for you. In todays episode Trin is talking about embracing your twenties, learning to enjoy your own company, and building a life you love before anyone...
The Wellness Cafe
After a weekend of travel, late nights, and music festival fun, getting back into routine can feel overwhelming. In this episode, Trin shares her realistic post travel reset without restriction, guilt, or punishment...
The Wellness Cafe
In today’s episode, Trin talks about how to manifest your dream life in a realistic and grounded way. She shares why manifestation is not just about thinking positively, but also about becoming the version of you who...
The Wellness Cafe
In today’s episode, Trin is joined by Eden for a very giggly, very girly, very summer coded conversation all about having a balanced girl summer. We’re talking about what it actually means to take care of yourself while...
The Wellness Cafe
the girls are back together!!! in this weeks episode Trin and Eden are finally reunited to talk about their wellness girl summer FOLLOW TRIN : IG...
The Wellness Cafe
How to stay consistent with your healthy habits in the summer!! This episode is for the girl who wants to actually show up for this summer. In todays episode Trin is sharing exactly what she's doing right now in her...
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