Hosted by Mitch Sherman · EN · 51 episodes
Established thought leaders with verified media credentials.
Welcome to the Wellfocused Podcast! Here, Mitch Sherman of the Wellfocused team, a health and wellbeing group from the University of Pennsylvania Health System, will discuss anything and everything pertaining to employee wellbeing. These topics can include fitness, nutrition, mindfulness, and many more. Mitch, a certified strength and conditioning specialist and exercise physiologist, will host a number of different guests who specialize in various forms of wellness to deliver listeners helpful content on demand.
Mitch Sherman hosts The Wellfocused Podcast, a health show with 51 episodes published.
There is a ton of information out there regarding fitness, nutrition, and well-being as a whole. A lot of this information is extremely nuanced, dated, or flat-out wrong. While it may be difficult to help you figure out
There is a ton of information out there regarding fitness, nutrition, and well-being as a whole. A lot of this information is extremely nuanced, dated, or flat-out wrong. While it may be difficult to help you figure out
Sarah Beck, Director of PennCOBALT, joins The Wellfocused Podcast to share an update on the evolution of PennCOBALT since its inception in 2020, goals for the direction of the program, and how a unique background provide
Chief Human Resources Officer Christine Tierney and Associate Chief Human Resources Officer Karey Powers join The Wellfocused Podcast to discuss what leadership means to them and their paths to being leaders. Additionall
Dr. Aba Barden-Maja joins the Wellfocused Podcast to discuss the potential effects of GLP1 drug usage and rapid weight loss. These "miracle drugs" can do just that, but only when taken correctly to avoid potentially detr
Dr. Emily Becker-Haimes, Assistant Professor at the University of Pennsylvania’s Perelman School of Medicine and the Clinical Director of the Pediatric Anxiety Treatment Center at Hall Mercer (PATCH) program, joins the W
Exercise Physiologist Carly Musser joins The Wellfocused Podcast to help dissect and interpret Influencer Culture. We discuss trends we see in various forms of media, the goals of influencers, and how to identify what yo
Dr. Matthew Rusk, Medical Director for the Advanced Internal Medicine Clinic at Penn Medicine, joins The Wellfocused Podcast to discuss the importance of preventative care. With chronic disease being one of the most prev
Caroline Meehan, Registered Dietitian and Diabetes Educator, joins the Wellfocused Podcast to discuss the hallmark signs and symptoms of Diabetes, how to treat and prevent the disease, and the importance of Primary Care
Kenya Pitt, Chief Human Resources Officer at Penn Presbyterian Medical Center, joins The Wellfocused Podcast to discuss her take on what it means to lead. We discuss growth into leadership, the challenges of making decis
Malik Muhammad, Associate Director of the LGBTQ+ Center at the University of Pennsylvania joins The Wellfocused Podcast to discuss the current state of inclusivity in the country as it pertains to the queer community.
On this episode of The Wellfocused Podcast, I dive into the different types of stretching and which strategies to adopt to optimally improve your flexibility and mobility.
Eric Rodriguez of the Caron Treatment Center joins The Wellfocused Podcast to take a different look at substance abuse disorders. Here, we talk about the stigma around the disease, how information is communicated, and mo
Carly Musser, and Exercise Physiologist and Mental Performance Consultant, joins The Wellfocused Podcast to discuss the motivation behind exercise. We dive into how motivation varies person to person, what types of motiv
Social Worker Jessica Cooper joins the Wellfocused Podcast to discuss the ins and outs of modern day pronoun usage. We discuss how and why it is important to use pronounce correctly, societal influence, and why it is vit
On this episode of The Wellfocused Podcast, I dissect a couple research articles that tackle the ever-growing question: Is Sitting The New Smoking? With an increase in remote work as a result of the COVID-19 pandemic, it
Winter Wiggins, Employee Program Specialist & Care Navigator, joins the Wellfocused Podcast to discuss Project Thrive and social determinants of health. Often times, the reasons behind our health issues are more than mee
Kyle Bonner, LCSW, Coordinator of Diversity, Equity, and Inclusion, joins The Wellfocused Podcast to discuss societal changes from the perspective of the LGBTQ+ community. Here, we address the state of DEI in society as
Dr. Benjamin Cooperberg, Chief of Endocrinology at Pennsylvania Hospital joins The Wellfocused Podcast to discuss a spiritual experience he had with a patient of a different religion and how it helped with the treatment
Staff Support Specialist Jessie Jarmon, MSW, LCSW, joins the Wellfocused Podcast to discuss work environment stressors. Here, we dive into common trends that cause stress for people everyday at work and what strategies c
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The Wellfocused Podcast is hosted by Mitch Sherman. The show is categorised under health (fitness) and has published 51 episodes.
The Wellfocused Podcast has published 51 episodes.
The Wellfocused Podcast regularly covers health, fitness. It sits in the health category, with a fitness focus.
The Wellfocused Podcast is accessible for guests with genuine health expertise. A personalised, episode-aware pitch will still outperform a generic one every time.
The Wellfocused Podcast hasn't explicitly signalled guest openness in recent episodes. That doesn't rule out pitching. your hook just needs to be especially compelling and relevant to their recent content.
Episodes of The Wellfocused Podcast average 25 minutes. a focused format where a clear narrative arc and tight preparation matter most.
Our data rates The Wellfocused Podcast's guest bar at 80/100 (Premium tier). Established thought leaders with verified media credentials. Sign in to PitchCentric to see how your own Pod Score compares against this show.
Methodology. Booking Probability™ blends Listen Score, 30-day Virality, open-to-guests detection, and Apple ratings. Data refreshed every 60 minutes. Listen Score and Booking Probability are calculated by PitchCentric. Last enriched 9 days ago.
