Hosted by Leah Cooper · 🇺🇸 US · EN-AU · 56 episodes
Established thought leaders with verified media credentials.
Get comfortable and join us in The Wellbeing Room as we explore a variety of wellness related topics and share insights for exceptional health and wellbeing. Sharing personal experiences, we'll be covering a range of topics including yoga, healthy eating, positive mindset and habits, fitness, communication and relationships. This podcast is hosted by Leah Cooper from The Centre of Ki. Leah is a yoga teacher with over 20 years experience and is passionate about living a life of optimum health, across all dimensions, from the inside out. She is driven to share her stories and experiences so that others can benefit from her knowledge and be inspired to pursue their own amazing version of health. With guest interviews, The Wellbeing Room is a space for you to explore health and wellbeing topics from different perspectives to gain insights into incorporating healthy practices so you can get more out of life.
Leah Cooper hosts The Wellbeing Room, a education show with 56 episodes published.
In this episode, I chat with Janie Larmour - yoga teacher, therapist, creator of Zen Ki Yoga® and founder of Yoga Day - Sydney. With a 30 year career in health and wellness, Janie not only teaches yoga but has trained 10
Welcome to The Wellbeing Room. In this episode I chat with Adele Vincent, a neuroscientist turned yoga teacher and author. Adele is experienced in teaching a variety of yoga styles including children's yoga therapy and i
Welcome to The Wellbeing Room. In this episode I chat with Marlo Fisken, founder of Flow Movement. Marlo has been a mover all her life and she continues to explore movement and dance in unusual and innovative ways. She i
Welcome to The Wellbeing Room. In this episode, I interview Julia Rossmanith. Julia is the mother of four children, has a Science degree majoring in Anatomy and Physiology, and is a certified practitioner of the Arvigo T
Welcome to the Wellbeing Room. In this episode, I interview Katie Brown. Katie is a Sydney based yoga teacher who has been teaching for over 20 years. Not only does she teach yoga, but Katie is a devotee of relaxation te
Welcome to The Wellbeing Room! I felt called to record this episode to share my experience as a carer for my mother who was recently diagnosed with vascular dementia. If you are someone who has experienced caring for a p
Welcome to The Wellbeing Room! In this episode, I interview Danielle O'Donoghue. Danielle is a Yoga teacher, whole foods chef, mum and all-round amazing human being. She lives in Katoomba in the Blue Mountains, west of S
Welcome to The Wellbeing Room! In this episode, I interview Michelle Wright. Mish is a powerhouse in the world of fitness, women's health and education. With over two decades of experience, Mish's focus has been guiding
Welcome to The Wellbeing Room. In this episode, I interview Mikki Brammer. Mikki is an Australian writer and journalist, originally from Tasmania. She is now based in New York City, having arrived there via time spent wo
Welcome to The Wellbeing Room! I felt called to record this episode to share my experience as a carer for my mother who was recently diagnosed with vascular dementia. If you are someone who has experienced caring for a p
Wealth and Health. Are the two mutually exclusive? In this episode, I share some recent insights about both. Support the show Support the show so I can keep producing more episodes here: https://www.buzzsprout.com/175664
PLEASE CONSIDER SUPPORTING THIS SHOW SO I CAN KEEP CREATING CONTENT. CLICK ON THE 'SUPPORT THE SHOW' LINK BELOW. In this episode, I describe my experience of being a selective mute when I was a child, how I got the coura
Welcome to The Wellbeing Room! In this episode, I interview Sensei Ken McLean. Ken McLean is the founder of the Shin Sen Dojo, which is located in Kensington, Sydney. His Dojo is a training centre for the development of
Welcome to The Wellbeing Room! In this episode, I interview Colleen Adrian. Colleen is a connected parenting coach for parents of sensitive spirited kids of all ages. She helps the parents learn skills for connection and
Welcome to The Wellbeing Room! In this episode, I interview Holly Davis. Holly is a whole food chef, author and educator. She teaches a range of face to face workshops and online courses covering Sourdough Baking, Fermen
In this episode, I interview Tamsin Young. Tamsin works with women to empower them with their finances. She works on both the practical money management skills and energetic/mindset work so that women can feel comfortabl
In this episode, I interview Eric Klein. Eric is a lineage holder in the Kriya Yoga lineage. He was trained, ordained and empowered by Goswami Kriyananda to share the Kriya Dharma. He's lived this path for 50 years (with
In this episode I interview Gregory Vahanian. As a Transformational Life Coach, Gregory helps individuals, couples and groups enjoy a more healing and empowering orientation to life. He often supports folks in transcendi
Welcome to The Wellbeing Room. In this episode, I interview Madison Kalleske. Madi is a personal trainer and fitness professional based in the Barossa Valley, South Australia. I’ve been a client of hers for a number of y
Welcome to The Wellbeing Room. In this episode I interview Rafe Kelley, natural parkour coach, movement trainer and founder of Evolve, Move, Play. Listen in as Rafe shares: the meaning behind Evolve Move Play and the rea
Katie Brown
founder and Chief Education Officer · Huselton, Morgan & Maultsby
1 appearance on this show
Michelle Wright
Chief Product Officer · artfluentcreatives.com
1 appearance on this show
Holly Davis
Chief Nursing Officer · Bingham Memorial Hospital
1 appearance on this show
Eric Klein
Senior Vice President Culinary, Wolfgang Puck Catering · American College of Education
1 appearance on this show
Rafe Kelley
Evolve, move, play
1 appearance on this show
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The Wellbeing Room is hosted by Leah Cooper. The show is categorised under education (self improvement) and has published 56 episodes.
The Wellbeing Room has published 56 episodes.
The Wellbeing Room regularly covers education, self improvement. It sits in the education category, with a self improvement focus.
The Wellbeing Room is accessible for guests with genuine education expertise. A personalised, episode-aware pitch will still outperform a generic one every time.
The Wellbeing Room hasn't explicitly signalled guest openness in recent episodes. That doesn't rule out pitching. your hook just needs to be especially compelling and relevant to their recent content.
Episodes of The Wellbeing Room average 39 minutes. a focused format where a clear narrative arc and tight preparation matter most.
Our data rates The Wellbeing Room's guest bar at 80/100 (Premium tier). Established thought leaders with verified media credentials. Sign in to PitchCentric to see how your own Pod Score compares against this show.
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