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Hosted by Vitality Multitherapy Clinic · 🇺🇸 US · EN · 38 episodes
Established thought leaders with verified media credentials.
If you’re interested in dissolving the origins of disease, finding solutions to your health problems, and living a full, meaningful, joyful life then make sure you tune in for your weekly Vitality Check. Each week the team from Vitality Multitherapy Clinic unpacks illness and explores what it truly means to be “Healthy.” Join us as we usher in a new paradigm in healing and take a multi-perspective approach to the myriad of challenges that we face in our modern world. Together we will go well outside the limited box of conventional medicine to find answers and solutions that put you back in the driver’s seat of your health and your life. Buckle up, join us on this journey and let’s make sure to have a little fun along the way…
Vitality Multitherapy Clinic hosts The Vitality Check Podcast, a health show with 38 episodes published.
In today's fast-paced world, slowing down can feel uncomfortable, even unproductive. In this episode of The Vitality Check, Dr. Sean, Kevin, and Jason explore why many people struggle to rest and why recovery is one of t
Our bodies were designed to move. In this episode of The Vitality Check, Dr. Sean, Kevin, and Jason explore why maintaining mobility is one of the most important investments you can make in your long-term health. From jo
Nutrition doesn’t have to be complicated. In this episode of The Vitality Check, Dr. Sean and Kevin sit down to discuss the simple nutritional principles that have helped them improve their own health and the health of t
What are the chakras, and how do they relate to health, emotion, and balance? In this episode of The Vitality Check, Dr. Sean and Kevin explore the ancient Vedic understanding of the body’s energy centres, commonly known
Athletic performance isn’t just physical — it’s mental. In this episode of The Vitality Check, Dr. Sean and Kevin dive into the psychology of sports performance and the mental habits that influence athletes at every leve
Our bodies often carry more than we realize. In this episode of The Vitality Check, Jason and Kevin explore the concept of devaluation conflict, the internal emotional struggles and self-perceptions that can manifest phy
When should you seek manual therapy, and when is it important to seek further medical evaluation? In this episode of The Vitality Check, Kevin and Jason discuss the importance of recognizing when symptoms may be beyond t
Healthcare works best when it works together. In this episode of The Vitality Check, Dr. Sean, Kevin, and Jason dive into the philosophy behind Vitality Multi-Therapy Clinic’s multidisciplinary approach and why collabora
Who’s behind the care you receive? In this episode of The Vitality Check, Kevin and Jason sit down with Stephanie Baker, physiotherapist at Vitality Multi-Therapy Clinic, to introduce her to the community and explore her
What does it really mean to treat the root cause? In this episode of The Vitality Check, Kevin and Jason sit down with Dr. Sarah Pearson-Legault, Naturopathic Doctor at Vitality Multi-Therapy Clinic, to explore the princ
What if your breath could be one of your most powerful healing tools? In this episode of The Vitality Check, Kevin and Jason sit down with Melanie Lecavalier, breathwork specialist and newest member of the Vitality Multi
Why does posture change when we’re stressed? In this episode of The Vitality Check, Dr. Sean, Kevin, and Jason explore the powerful relationship between the nervous system, stress, breathing, and posture. While many peop
Breathing is something we do automatically about 20,000–23,000 times per day, yet most of us never think about how we breathe. In this episode of The Vitality Check, Dr. Sean, Kevin, and Jason explore the science and phy
Jaw pain, clicking, headaches, neck tension, could your TMJ be involved? In this episode of The Vitality Check, Dr. Sean, Kevin, and Jason explore the temporomandibular joint (TMJ) and why this small but complex joint ca
The shoulder isn’t just one joint, it’s a complex system. In this episode of The Vitality Check, Dr. Sean, Kevin, and Jason take a multidisciplinary deep dive into shoulder health, breaking down the anatomy and interrela
Does your mindset influence your ability to heal? In this episode of The Vitality Check, Dr. Sean, Kevin, and Jason explore the power of belief and how your internal narrative shapes biological outcomes. Drawing from wor
Fasting doesn’t have to stop at food. In this episode of The Vitality Check, Dr. Sean, Kevin, and Jason explore the idea of intentional fasting, taking breaks from the things that quietly drain our time, attention, and e
What actually happens in your body during a 24-hour fast? In this episode of The Vitality Check, Dr. Sean, Kevin, and Jason break down the physiology of fasting, walking listeners through what to expect at each stage, fr
Digestion doesn’t end with absorption; it ends with elimination. In this final episode of our digestive series, Dr. Sean, Kevin, and Jason explore the large intestine and its vital role in water absorption, stool formati
After food is broken down in the stomach, the real work begins. In this episode of The Vitality Check, Dr. Sean, Kevin, and Jason dive into the small intestine, the body’s primary hub for nutrient absorption. This conver
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The Vitality Check Podcast is hosted by Vitality Multitherapy Clinic. The show is categorised under health (fitness) and has published 38 episodes.
The Vitality Check Podcast has published 38 episodes.
The Vitality Check Podcast regularly covers health, fitness, alternative. It sits in the health category, with a fitness focus.
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Episodes of The Vitality Check Podcast average 25 minutes. a focused format where a clear narrative arc and tight preparation matter most.
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