Hosted by Dr. Keiko Finnegan & Dr. Sera Sheppard · 🇺🇸 US · EN-US · 36 episodes
Established thought leaders with verified media credentials.
Welcome to The Vitalist Podcast, where we take a vitalistic-powered approach to optimal living. This is your space to gain transformative knowledge, deepen your mind-body connection, and awaken your human spirit.Join us as we explore the art and science of healing through thought-provoking conversations with practitioners, scientists, creatives, and visionaries. Driven by awe and wonder, we deepen the conversation around health and healing. Here, we believe human beings are healable, thrivable, and adaptable. Our mission is to provide a vitalistic framework to help you reconnect with your innate healing potential, embrace the wisdom of your body, and trust the process of life's challenges. Whether you're seeking to enhance your well-being, or embrace a deeper perspective on healing, our mission is to help you experience moments of profound discovery that change how you see yourself and the world. The Vitalist Podcast invites you to slow down, be moved by beautiful questions, and liv
Dr. Keiko Finnegan & Dr. Sera Sheppard hosts The Vitalist, a health show with 36 episodes published.
What if the root cause of fatigue, brain fog, inflammation, chronic pain, and even accelerated aging isn't a lack of supplements, sleep, or willpower, but a lack of oxygen reaching your cells? In this episode of The Vita
In this episode of The Vitalist, Dr. Aimie Apigian, double board-certified physician and author of The Biology of Trauma, redefines trauma through the lens of physiology, not psychology. This conversation moves beyond th
What if the body was never meant to be something we "listen to," but something we are? In this episode of The Vitalist, Dr's Sera and Keiko sit down with Philip Shepherd, author of Radical Wholeness, New Self, New World,
What if your body already knows how to communicate with plants? In this episode of The Vitalist, Dr. Sera sits down with spiritual herbalist Tracy James to explore the living intelligence of plants, the five elements, an
What if wine could be more than a beverage? What if it was a living expression of soil health, intuition, and care? In this episode of The Vitalist, Dr. Keiko sits down with Alice Anderson, founder and winemaker of Amevi
In this episode of The Vitalist, Dr. Sera sits down with Dr. Alan Chang to discuss how acupuncture really works. Drawing from Chinese medicine, embryology, and decades of clinical experience, Dr. Alan shares how the body
Your nervous system is always working in the background, shaping your perceptions, your mood, your reactions, and even your chronic symptoms. Yet most of us were never taught how it actually works. In this episode of The
In this episode of The Vitalist, Dr. Keiko sits down with yoga and spiritual teacher Jenn Chiarelli to explore the quiet intelligence that lives in the body. Jenn shares her early years as a professional ballerina and th
This week on The Vitalist, I sat down with Dr. Jocelyn Connolly, Co-founder of The Vagina Doc to talk about the part of our body we've been taught to whisper about, ignore, and tighten. The pelvis is a place where we hol
In this episode, Dr. Sera sits down with Rev. Doctor Joanne Avison, author, body worker and fascia whisperer, to explore the living architecture of the human body. They discuss what happens when we move from seeing the b
In this episode of The Vitalist Podcast, Dr. Keiko sits down with Dr. Meghana Thanki, an Ayurvedic and naturopathic doctor, to explore the deep intelligence of Ayurveda, the original science of life. Together they unpack
We've been using our eyes all wrong. In this eye-opening conversation, Functional Optometrist Dr. Dana Dean reveals why seeing clearly has nothing to do with 20/20 vision and everything to do with how our brain and eyes
In this inspiring conversation, Dr. Jeff Karp, Harvard Medical School professor, MIT scientist, and bioinspired innovator shares the story behind his revolutionary approach to learning, creativity, and curiosity. From be
Why are so many of us burned out, checked out, or emotionally detached at work? In this episode of The Vitalist Podcast, Dr. Sera talks with organizational designer and certified Dare To Lead facilitator, Mack Fogelson a
What if your body already holds the blueprint for regeneration? In this conversation, Christian Drapeau, neurophysiologist, stem cell researcher, and founder of StemRegen, reveals the remarkable intelligence of the body'
Most of us were never taught that there's an innate intelligence animating our bodies, a spark that builds us, heals us, and carries our stories. In this episode of The Vitalist Podcast, Keiko and Sera open up about thei
Dr. Sera sits down with personal trainer and gym owner, Deanna Kane to explore how fitness becomes transformation when we learn to feel instead of force. From bodybuilding competitions and punishing workouts that left he
What if everything you thought you knew about your body, about muscles, joints, stretching, and even the brain, was wrong? In this groundbreaking episode of The Vitalist, Dr. Sera speaks with Paul Thornley, a leading voi
In this episode of The Vitalist, Dr. Sachin Patel, chiropractor, functional medicine practitioner, and breathwork facilitator, reveals why nothing heals the body better than itself. From the wisdom of a newborn's nervous
What if your brain fog, restless nights, and constant fatigue aren't a normal part of aging, but the silent signal of mineral deficiency? In this episode of The Vitalist, Dr. Sera sits down with Caroline Alan, co-founder
Dr. Aimie Apigian
double board-certified physician and author of The Biology of Trauma · Biology of Trauma
1 appearance on this show
Philip Shepherd
author of Radical Wholeness, Deep Witness, and co-author of Deep Fitness
1 appearance on this show
Dr. Jeff Karp
author of LIT – Life Ignition Tools: Use Nature’s Playbook to Energize Your Brain, Spark Ideas, and Ignite Action · Brigham and Women’s Hospital
1 appearance on this show
Christian Drapeau
neurophysiologist, founder, and Chief Science Officer · stem cell research
1 appearance on this show
Sera
"The Re-Outfitter"
1 appearance on this show
Dr Sachin Patel
chair and Lizzie Gilman Professor of Psychiatry and Behavioral Sciences · The Living Proof Institute
1 appearance on this show
Caroline Alan
author of The Mineral Reset · BEAM Minerals
1 appearance on this show
Melissa Nanavati
1 appearance on this show
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The Vitalist is hosted by Dr. Keiko Finnegan & Dr. Sera Sheppard. The show is categorised under health (fitness) and has published 36 episodes.
The Vitalist has published 36 episodes.
The Vitalist regularly covers health, fitness, alternative. It sits in the health category, with a fitness focus.
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Episodes of The Vitalist average 49 minutes. a focused format where a clear narrative arc and tight preparation matter most.
Our data rates The Vitalist's guest bar at 80/100 (Premium tier). Established thought leaders with verified media credentials. Sign in to PitchCentric to see how your own Pod Score compares against this show.
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