health
Hosted by Coastbrah · health · EN
Your guide to unlocking elite health, unstoppable energy, and your dream physique. Join Coastbrah and guests for the best strategies in fitness, natural testosterone optimization, and holistic vitality. Transform your life one episode at a time.
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Contact path
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Booking probability
20%
Guest openness
Selective
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Signup to Generate a PitchYour guide to unlocking elite health, unstoppable energy, and your dream physique. Join Coastbrah and guests for the best strategies in fitness, natural testosterone optimization, and holistic vitality. Transform your life one episode at a time.
The Vitality Blueprint is hosted by Coastbrah. The show has published 19 episodes to date.
Recent episodes include "John Solleder - Ep 19" (23 January 2025, 89 minutes), "HolisticEric - Ep 18" (2 December 2024, 55 minutes), and "The Raw Sol - Ep 17" (22 August 2024, 81 minutes).
The Vitality Blueprint publishes roughly monthly, with episodes averaging 77 minutes across 19 episodes.
Booking probability for The Vitality Blueprint is 20%, and the host is rated Selective on guests. The Vitality Blueprint requires a Pod Score of 80 or higher. The Vitality Blueprint's contact route on record: verified email.
The strongest fits for The Vitality Blueprint are Health & Wellness Services. The Vitality Blueprint has a health audience.
Coastbrah hosts The Vitality Blueprint, a health podcast with 19 episodes published.
Our AI reads these to draft pitches. Use them as grounding for a pitch that cites a real guest and a specific topic.
Episode #19
<p>In Episode 19 of The Vitality Blueprint, Coastbrah sits down with John Solleder to uncover the keys to thriving in both personal and professional life. From mastering discipline and cold water therapy to embracing...
Episode #18
<p>Thriving in the Tropics: Holistic Health Journeys with Eric Join us in this episode of the Vitality Blueprint as we chat with Eric, also known as Holistic Eric on Instagram and Twitter. </p> <p>Eric shares his...
The Vitality Blueprint
<p>In this episode of The Vitality Blueprint, Mikayla, also known as The Raw Sol, shares her transformative journey from conventional to holistic health. </p> <p>Growing up on a ranch and battling celiac disease...
The Vitality Blueprint
<p>In this episode of the Vitality Blueprint, we sit down with Christian Van Camp from CVC Wellness as he shares transformative insights on enhancing your lifestyle by embracing barefoot living and reconnecting with...
The Vitality Blueprint
<p>Amazing human Nick Sweeney joins us today to share his philosophy on healing through mastering the breath. We discuss: - How to ACTUALLY breathe</p> <p>- Using the breath to heal</p> <p>- Breathwork techniques to...
The Vitality Blueprint
<p>Today we sit down with Dr Robert Kiltz to discuss his approach to health & nutrition</p>
The Vitality Blueprint
<p>Solar Chad Homer Helios joins us today to share his valuable insights on living sovereign & optimal.</p> <p><br></p> <p><br></p> <p>We discuss:</p> <p>- The power of training outdoors</p> <p>- Breaking cycles &...
The Vitality Blueprint
<p>Ryan Griggs tells us his incredible mission to save the health of the masses by bringing back regenerative farming.</p> <p><br></p> <p>We discuss:</p> <p>- How he started the company</p> <p>- Turning hardships into...
The Vitality Blueprint
<p>Super dad Collin Skinner joins us today to give us his insights about vitality.</p> <p><br></p> <p>We discuss:</p> <p>- Disconnecting from Tech</p> <p>- Reconnecting with nature</p> <p>- Changing your life through...
The Vitality Blueprint
<p>Today we sit down with Mason Kuhr, a businessman, vital living proponent & enjoyed of life. </p> <p><br></p> <p>Some amazing insights are discussed here on structuring your life to live with purpose. </p> <p><br></p>...
The Vitality Blueprint
<p>Dr. Anthony Chaffee is a prominent figure in the field of nutrition, athletic performance, and optimal health. </p> <p>We discuss:</p> <p>- The Carnivore diet</p> <p>- How his nutrition knowledge developed</p> <p>...
The Vitality Blueprint
<p>Atlantis Super Soldier Logan Fitz joins us to day to give us his insights about vitality.</p> <p><br></p> <p>We discuss:</p> <p>- Replacing work with passion</p> <p>- Building momentum in life</p> <p>- Making...
The Vitality Blueprint
<p>Today guest is Vance Elrod, professional MMA fighter, businessman & all around great guy. </p> <p><br></p> <p>We discuss:</p> <p>- Returning to the Natural State of heath</p> <p>- How to take control of your health...
The Vitality Blueprint
<p>Todays guest is Sprendax.</p> <p><br></p> <p>We discuss:</p> <p>- Achieving goals</p> <p>- Bodybuilding</p> <p>- Creating Positive momentum in your life</p> <p>- Physiognomy's role in life</p> <p>- Steps to take to...
The Vitality Blueprint
<p>Today we sit down with successful natural bodybuilder and health coach, Marcel Shaar. </p> <p><br></p> <p>How to improve your facial structure, sleep optimisation, training regimes for all levels, and how to maximise...
The Vitality Blueprint
<p>Spencer Hosking is a mindset mentor and coach. </p> <p><br></p> <p>We discuss :</p> <p>- Philosophies on life </p> <p>- How to control your existence</p> <p>- Unlocking a high vibrational life</p>
The Vitality Blueprint
<p>HolisticZik is our guest today. Talking about nutrition, sports training, bodybuilding and general life maxxing.</p>
The Vitality Blueprint
<p>Today we sit down with Nolan Tyro.</p> <p><br></p> <p>We discuss:</p> <p>- Taking risks & starting something new</p> <p>- Choosing a different path</p> <p>- Investing in your future self</p> <p>- Life lessons...
The Vitality Blueprint
<p>Welcome to The Vitality Blueprint. </p> <p><br></p> <p>The goal of this podcast is to share actionable tips to level up your health with free information.</p> <p><br></p> <p>This episode I talk about nutriton and how...
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