Hosted by Lindsay Mitchell · 🇺🇸 US · EN · 180 episodes
Established thought leaders with verified media credentials.
Welcome to The Vital Side Podcast. Join me to learn how rewiring your brain can help you heal your body, reach new heights of success, and unlock your infinite potential. I have inspiring conversations with entrepreneurs and thought leaders in the wellness & personal development communities -- all rooted in the latest neuroscience. By listening, subscribing, and leaving a review, you've already started the process of rewiring your brain -- dive in with me today!
Lindsay Mitchell hosts The Vital Side Podcast, a education show with 180 episodes published.
Themes : Long COVID, Brain Retraining, Vital-Side Programs Episode : Have you been searching for a success story of someone who has recovered from long COVID using brain retraining? In today's episode, MJ, a Vital-Side c
Themes: Dynamic Neural Retraining System, Overcoming Multiple Chronic Symptoms, Perseverance Episode: What do you do when you just want to give up? Especially in the process of healing chronic physical symptoms, mental a
Themes : Overcoming Anxiety & Depression, Law of the Mind, Divine Energy Episode: What is a mind and how can we begin to understand the thoughts and beliefs we have? In today's episode, Anthony Cudjo (AKA "Coach Cudjo"),
Themes: Detoxification, Gut Health, Parasites and Bacteria Episode: Do you feel like you're throwing everything into detoxification and still not seeing results or experiencing dysregulating results? Changing your diet,
Themes: Brain Retraining, Healing from POTS, Vital-Side Programs Episode: Do you deal with chronic symptoms such as anxiety, hypervigilance, insomnia, vertigo, dizziness, or pain? These are all very common symptoms of so
Themes: Trauma, Ayurveda, Self-Discovery Episode: Do you find yourself processing recent world events as your own trauma? With access to so many social media platforms right now, it can open us up to events that can pote
Themes: Guided Meditation, Fear of Change, Brain Retraining Episode: How do you react to change? Do you fear or avoid change? In today's episode, Lindsay walks you through a meditation on why your body reacts the way it
Themes: Alcohol, Habit Breaking, Hypnotherapy Episode: Have you ever wondered what it would be like to treat your body with such care and love that it ultimately decreases inflammation? One of the best ways to do this is
Themes: Brain Retraining, Coaching, Healing from Dysregulation Episode: Have you tried Vital-Side's Rewire or Elevate programs? On today's episode, Bianca Spears, a dear friend, Vital-Side member, and laughter and play c
Themes: Feelings, Limiting Beliefs, Authentic Self Episode: Do you find yourself adopting limiting beliefs like imposter syndrome, perfectionism, or self-sabotage? In today's episode, Dr. Audrey Schnell, who has an M.A.
Themes: Integrative Nutrition, Intuition, Intention Episode: Do you ever feel let down by your own body? Do you wonder how you can step out of the feeling of being broken? In today's episode, Ava Nouri, an integrative an
Themes: Rebrand, Nervous System Regulation, Mind-Body Connection Episode: Have you noticed some changes in the podcast recently? In today's episode, Lindsay explains the rebrand from The Rewire Podcast to The Vital Side
Themes: Mind-Body Healing, Naturopathic Medicine, Spontaneous Healing Episode: At what point do you stop symptom tracking and stop seeking a diagnosis and really start to focus on mind-body healing? In today's episode, D
Themes: Motherhood, Matrescence, Identity Shift Episode: What happens to a woman when she becomes a mother? Matrescence, or the transition to motherhood, can involve physical, psychological, and social changes. On this e
Themes: Chronic Stress, Healing, Wellness Systems Episode: Does stress TRULY impact your health? This is a topic that many people are stumped by because of the lack of knowledge around chronic stress. In today's episode,
Themes: Healing from Trauma, Sleep, Lucid Dreaming Episode: Have you ever wondered how much sleep impacts your life, more than just getting 8 hours of sleep a night? In this episode, Charlie Morley, a sleep expert, best
Themes: Willpower, Creating Habits, Motivation vs. Momentum Episode: Do you often feel like you have no willpower and no motivation towards your career, health, or wellness goals? In today's episode, Jenn Trepeck, an Opt
Themes: Behaviors, Balance, Creating Space Episode: Do you ever resonate with any of these four behaviors: Pleasing, Controlling, Isolating, or Distracting? In today's episode, we unpack these behaviors and discuss how t
Themes: Healing, Functional Health, Brain Retraining Episode: Have you ever wondered what a day in the life of a brain retrainer inside the Rewire Membership looks like? In this episode, Carrie Chavis takes you through h
Themes: Presence, Simplicity, Connection Episode: Do you often feel like you are working for the weekend or counting down the minutes until the day is done? In this episode, we have Palak Dave, also known as the Queen of
Anthony Cudjo
human optimization expert, professional athlete, speaker, spiritual mentor, 30+ year coach · Human Optimization 3.0
1 appearance on this show
Eva Hooft
1 appearance on this show
Dr. Audrey Schnell
pioneer in personal transformation
1 appearance on this show
Charlie Morley
leading teacher of lucid dreaming, shadow work and Mindfulness of Sleep · null
1 appearance on this show
Jenn Trepeck
health and lifestyle coach, podcast host, author
1 appearance on this show
HeatherAsh Amara
best-selling author, guide, philanthropist, land steward
1 appearance on this show
Palak Dave
Experience Expert, Founder of Embiria · Embiria Social Club
1 appearance on this show
Karina F. Daves
life coach
1 appearance on this show
Dr. Dawson Church
author of Spiritual Intelligence: Activating the 4 Circuits of the Awakened Brain
1 appearance on this show
Sohale Sizar
Soul
1 appearance on this show
Nora Virginia
business and identity coach
1 appearance on this show
Devin Burke
bestselling author, TEDx speaker, sleep coach · Sleep Science Academy
1 appearance on this show
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The Vital Side Podcast is hosted by Lindsay Mitchell. The show is categorised under education (self improvement) and has published 180 episodes.
The Vital Side Podcast has published 180 episodes.
The Vital Side Podcast regularly covers education, self improvement, health. It sits in the education category, with a self improvement focus.
The Vital Side Podcast is accessible for guests with genuine education expertise. A personalised, episode-aware pitch will still outperform a generic one every time.
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Episodes of The Vital Side Podcast average 44 minutes. a focused format where a clear narrative arc and tight preparation matter most.
Our data rates The Vital Side Podcast's guest bar at 80/100 (Premium tier). Established thought leaders with verified media credentials. Sign in to PitchCentric to see how your own Pod Score compares against this show.
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